#shapemagazine

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I have another exciting announcement for you guys... I'm on the cover of @Shape Magazine's September subscriber issue!! 😀🎉 So if you subscribe to Shape, you'll be seeing me in the mail soon!! I'm so honored I got to partner with Shape and in collaboration with @Jeep ❤️ and I especially love that they titled it "Paving her own way!" Remember to always stay true to who you are and never change or conform to make other people happy. Just be YOU! 😍 I hope I'm making you girls proud!!
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I just posted a new YouTube video where I share some behind the scenes from the Shape Cover shoot and I also talk in detail about my post from yesterday regarding cheat meals and 80/20. 😊 and that means there's a new FBG Giveaway! Comment what you liked, loved or learned from either the Shape Cover shoot or the 80/20 talk to enter. Looking forward to hearing your thoughts! 💕 Link is in my bio for the next hour 😊

#BrittCamp
Light, full body Pool resistance!
#brittnebabe @brittnebabe
#kygo @kygomusic
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👙: 'Sy'
25% off SWIM with Code: SWM25
FREE shipping on US orders $100+
____
🔥Visit BrittneBabe.com & check out my HOTTEST, NEW program 🎉#BrittCamp ™🎉 HOME/GYM FREE Training Programs, Food Videos, Blogs, Exclusive Content, Exclusive Community, Q&A's, Challenges, Contests & MORE‼️ BrittneBabe.com

#Repost of an oldie but a goodie! Get it!
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💥Shoulders Workout💥Lets get those sexy shoulders! .
Equipment: 10lb dumbbells (do what's right for you, heavier or lighter)
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3 Sets
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Outfit by: @onzie
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#sexyshoulders #shoulders #shoulderworkout #thehomeworkouts #menshealthmag #womenshealthmag #shapemagazine #oxygenmagazine #howtoburncalories #fithealthyworkouts #girlyexercises #befitvideos #fitgirlvideos #gymvideos #befitathome #trainingroutines #mytrainercarmen

#BrittCamp
I miss Puerto Rico!!!
Bikini Beach ABS🌴👙☀️🇵🇷
TAG a friend you want to challenge!👭👬
#brittnebabe @brittnebabe
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🔥Visit BrittneBabe.com & check out my HOTTEST, NEW program 🎉#BrittCamp ™🎉 HOME/GYM FREE Training Programs, Food Videos, Blogs, Exclusive Content, Exclusive Community, Q&A's, Challenges, Contests & MORE‼️ BrittneBabe.com

Yiiiiikes! I found this old pic of me looking extra frumpy and um, shall we say... pudgy? 😂 I'm surprised I even agreed to take a pic that day lol. And that wasn't even my biggest! 😨 *sigh*
I still got work to do on the right, but I'm happy to report that my amazing coach has managed to do some serious damage control for a lot of the downside issues resulting from a rapid, made-for-tv transformation, including an f'd up metabolism and nutrient deficiency, as well as my insulin resistance and a few other things. But slowly and surely we are making progress! So yeah that's my update for ya. Thank you, friends, for sticking by me, for coming on this crazy journey with me and for your ongoing love and support. I see you. 😘 #transformationtuesday

"Into the wild I go: losing my way, finding my soul". Pregnancy is going into the wild. It is so easy to lose your way: worry about... EVERYTHING, listen to everyone's advice, and it can be a dark spiral, especially when it comes to how powerless you are over your body. In my first pregnancy, I was told if I didn't gain 20-25 pounds in the first trimester, I was putting my babies at risk for preterm labor, so I gained an unnatural amount of weight in a very short time. I don't remember anymore, because of all of the incredible miracles that came at the end, but I am SURE it was a struggle. This pregnancy, I was determined "not to blow up" like I did the first time... and all of the remarks I was getting unsolicited about how I would be "enormous" this time, because it was my second pregnancy seemed to keep coming and firm my resolve... but, I couldn't sleep in the first few months because I would wake up RAVENOUS every two hours, and then for good at 5am every morning - my baby clearly needed more nutrients than I was giving him, and when I made that connection, I knew that restrictive behavior had to stop. Immediately. So it did. It's hard. Watching your body get so large so quickly. Regardless of the miracle that is happening as a result. Yes, I love and respect, and am in awe of all that my body does on a minute to minute basis, so I try. I try to treat it right, to fuel it well, and to love it at every size. Because, every kick is a strong reminder of the miracle that is growing inside. Pregnancy is such a gift, and I can't believe I am so lucky that I get to have another love bug in a few short months. "Into the wild I go: losing my way, finding my soul" 💖

Motivation is what gets you started. ✨ Persistence and habit is what keeps you going. 🙌🏻 #nevergiveup #mythoughts #qotd

Your life isn't yours if you constantly care what others think 💭 // Be happy, be yourself and enjoy LIFE 🙆🏻
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Photo taken by @zte_malaysia , #bokeh by #ztebladev8 #smartphone #reasonableprice .
Top - @pullandbear
Bag - @chanelofficial .
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#吃了點心好開心 #womenhealth #womenmagazine #shapemagazine #shape #fit #fitbit #gym #workout #fitness #positivevibes #happygirl #chanel

You don't have to go fast , you just have to go. When establishing healthy lifestyle take baby steps 😊
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Você não precisa ir rápido , você só precisa ir. Quando começa a estabelecer uma vida saudável, comece com pequenos passos . 😊
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#babysteps #progressnotperfection #bodypositivity #findbalance #runnersworld #happyrunner #iin #simplesassim #aeriereal #TeamSELFregram

MOST RECENT

A w kuchni SHAPE takie dzieją się rzeczy ➡ Woda Święcicki Zdrój to woda alkaliczna, której odczyn pH wynosi 8,3 (inne butelkowane wody w sklepach mają 7,2-7,4) 💕 Woda @woda_dla_ciebie wydobywana jest ze studni artezyjskich o głebokości 130 metrów. Ma niską mineralizację przy zbilansowanej zawartości składników mineralnych. Można ją pić codziennie, nawet przy schorzeniach układu sercowego-naczyniowego, ponieważ charakteryzuje się niską zawartością sodu ❤🖒 #wodaalkaliczna #swiecickizdroj #wodaswiecickizdroj #SHAPE #SHAPEpl #SHAPEmagazine #fitfam #fitspo #fit #fitness #healthylifestyle #healthy #water #bestrong #behappy #fitgirl #gymlife #gymspo #goodvibes #goodies #fitnesslife #instafit #boomerang

#BrittCamp
Light, full body Pool resistance!
#brittnebabe @brittnebabe
#kygo @kygomusic
__
👙: 'Sy'
25% off SWIM with Code: SWM25
FREE shipping on US orders $100+
____
🔥Visit BrittneBabe.com & check out my HOTTEST, NEW program 🎉#BrittCamp ™🎉 HOME/GYM FREE Training Programs, Food Videos, Blogs, Exclusive Content, Exclusive Community, Q&A's, Challenges, Contests & MORE‼️ BrittneBabe.com

#shapemagazine shares research on how sports massage can lead to improvements in the gym! Read more: http://ow.ly/ACwc30etz2S #fitness #sportsmassage #medicalmassage #workout #health #amta #ryemassage #ryeny #therapeuticmassage #crossfit #healthyfit

"Into the wild I go: losing my way, finding my soul". Pregnancy is going into the wild. It is so easy to lose your way: worry about... EVERYTHING, listen to everyone's advice, and it can be a dark spiral, especially when it comes to how powerless you are over your body. In my first pregnancy, I was told if I didn't gain 20-25 pounds in the first trimester, I was putting my babies at risk for preterm labor, so I gained an unnatural amount of weight in a very short time. I don't remember anymore, because of all of the incredible miracles that came at the end, but I am SURE it was a struggle. This pregnancy, I was determined "not to blow up" like I did the first time... and all of the remarks I was getting unsolicited about how I would be "enormous" this time, because it was my second pregnancy seemed to keep coming and firm my resolve... but, I couldn't sleep in the first few months because I would wake up RAVENOUS every two hours, and then for good at 5am every morning - my baby clearly needed more nutrients than I was giving him, and when I made that connection, I knew that restrictive behavior had to stop. Immediately. So it did. It's hard. Watching your body get so large so quickly. Regardless of the miracle that is happening as a result. Yes, I love and respect, and am in awe of all that my body does on a minute to minute basis, so I try. I try to treat it right, to fuel it well, and to love it at every size. Because, every kick is a strong reminder of the miracle that is growing inside. Pregnancy is such a gift, and I can't believe I am so lucky that I get to have another love bug in a few short months. "Into the wild I go: losing my way, finding my soul" 💖

Motivation is what gets you started. ✨ Persistence and habit is what keeps you going. 🙌🏻 #nevergiveup #mythoughts #qotd

New Spartan Race inspired story out now for Shape Magazine with a @sets_by_sara hand-made log in tow. .
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#props #sets #photoshoot #beachshoot #diy #spartanrace #spartan #handmade #exercise #shapemagazine #active #activewear

MY STORY, MY FIGHT, MY LIFE... My transformation 2015r (center) vs 2017r (left and right). Who remembers me from those days? Which version is better? Both way required sacrifices and hard work . Both difficult and laborious, but you can do anything if you set a goal for yourself. We really decide who we want to be and where we go. 💪 Once the attitude to win, nothing else did not matter ... Today also hardcore but already for yourself. Other priorities. Family etc ... But still, I'm not going to rest on my "laurels". Every day I have to do something that will make me feel the adrenaline rush again, and something that will challenge me. But today I competes with myself . 💪 My way from zero to beast and from beast to killer fitness 😀 Such values ​​also convey my charge, you can do everything! Today, the role of coach excited me on Max. 💪 This is my next target. Give people happiness, in the form of change of approach and "transformation" of the body and head ...
Join my fitness team and transform yourself, how you like the most :) 😀 💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪 Moja transformacja 2015r(srodek)vs 2017r (lewo i prawo). Kto mnie pamięta z tamtych czasów? Która wersja lepsza?
Obie drogi wymagały poświęcenia i wyrzeczeń.
Obie trudne i mozolne, ale można wszystko jeśli postawisz sobie cel.
Tak naprawdę sami decydujemy kim chcemy być i gdzie podążamy. 💪
Kiedyś nastawienie na wygrywanie, nic innego się nie liczyło... Dzisiaj także ostro, ale już dla siebie( Inne priorytety, Rodzina itd...)Jednak nadal, nie zamierzam spoczywac na laurach. Każdego dnia muszę zrobić coś co spowoduje, że znów poczuje dreszczyk adrenaliny, i coś co będzie stawialo mi wyzwanie . Jednak dzisiaj konkuruje tylko sama z sobą. 💪
Moja droga od zera do bestii i od bestii do fitness killera :) 😀
Takie wartości także przekazuję moim podopiecznym. Możesz wszystko! 💪
#fitness #croatia #zagreb #zagrebpulse #dugoselo #journalhr #womenshealthpl #fitnesscomhr #buildingbodycom #dukatfit #teretana #osobnitrener #individualnitreninzi #polska #gymgirls #redbullhr #reebokhrvatska #nikehrvatska #nikepolska #shape #SHAPEmagazine #shapepl #RTLhr #polleosport #proteinsi

Come move with me Tomorrow @tafiqsphysiques at 8AM and 9AM. •
What you see here is a great warmup to Leg day! Squat to reverse lunge to jumping switch lunges that activate all the glutes, quads and hamstrings while getting your heart rate up 💪🏻👊🏻 #tafiqsphysiques

Grounds was graced by the First Lady of Fitness, Cover Girl and Founding Publisher of Shape Magazine #BettyWeider #shapemagazine #healthandfitness #bodybuilding #celebritytrainer
Betty, you are an inspiration, thanks for joining us at Grounds!! 💃💪🏻💕

Your life isn't yours if you constantly care what others think 💭 // Be happy, be yourself and enjoy LIFE 🙆🏻
.
Photo taken by @zte_malaysia , #bokeh by #ztebladev8 #smartphone #reasonableprice .
Top - @pullandbear
Bag - @chanelofficial .
.
#吃了點心好開心 #womenhealth #womenmagazine #shapemagazine #shape #fit #fitbit #gym #workout #fitness #positivevibes #happygirl #chanel

Started watching #thelasttycoon on amazon prime and I swear @lilyjcollins looks like she was meant to be a 1930's #starlet really enjoying the show so far.
#lilycollins is such a beauty these shots from her #shapemagazine photoshoot are amazing

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