#SeabrightCrossfit

MOST RECENT

“Violence and natural disasters kill Americans, too, but we can do far more good by focusing our efforts in the kitchen and the gym. The numbers don’t lie.” -Greg Glassman #repost @crossfit

Sunday sled pulls and Granite Games prep. Let’s get the week started #seabrightcrossfit

Come get your feet wet! 💪🏼
#seabrightcrossfit

Happy Sunday #seabrightcrossfit

@hylierated holding it down in Madison! 3rd place in Event 4, and sitting in 6th place over all! #huskies

Whats up Huskies! Who remembers the "Spittah Challenges"@spittah87 ?? Who would like to see them make a come back? Lets see some votes! #SeabrightHuskies #SeabrightCrossfit #SpittahChallenge #FlashBackFriday

Olympic lifting this evening 6:30-8! #seabrightweightlifting

Monday night fun #seabrightcrossfit

#325 PR for Areli the shebeast 🦍 #strong #strength #crossfit

Did my first #toes2bar today 💪🏼 but then this happened... 😒 #CrossFit #womenwhocrossfit #seabrightcrossfit

Some Friday night weightlifting to kick off the weekend. Advanced monster mash tomorrow 11 am #seabrightcrossfit

Olympic weightlifting tonight 6:30-8!#seabrightweightlifting

Driving to San Diego for just the weekend to go for my Crossfit Level 2 Cert was awesome! . . Got to meet and work with other great coaches, learned new drills on group management, new verbal, visual and Tactile cues, got out of my comfort zone and got comfortable with the uncomfortable. . . .
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Big thank you to @ncosta78 @bethaniegiardina and Matt, our class Instructors. You guys were amazing,definitely learned a lot from you. Cant wait to put it all to work..
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Also BIG shout out to @lilyhaena , for making this road trip fun and interesting...😁 "Im pretty sure 6am Bear crawls and wall balls aint the way Jesus is taking me out,Nope! Aint gone do it(you people)" lmao!😂🤣🤣 #SeabrightCrossfit #SeabrightHuskies #Level2 #WorkingAtBecomingTheBestTrainerICouldBe #SanDiego #Crossfit1904

Free community class Saturday and Sunday! Come get your feet wet #seabrightcrossfit

Lots of overhead fun this evening #seabrightcrossfit

Happy Sunday #seabrightcrossfit

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