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👋🏼Hello, Highland Park!🏡 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Today we officially became the homeowners to this cute little house. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ "Love grows best in little houses,
with fewer walls to separate.
Where you eat and sleep so close together, you can’t help but communicate.
If we had more room between us, think of all we’d miss.
Love grows best in houses just like this.”

23.1 - Exercise Descriptions!
This video demos the exercises in our 23.1 workout. Make sure you do the rep range on each side for the sit throughs...so start with 10 sit throughs on each side, alternating sides (20 total), then next down to 9 each side...and so on. Remember this workout is for SPEED! 🐇

Who's heard about the new planets? Exciting! Photo by @andrewparfenov

This was an iPhone shot from last night just a bit before the amazing sunset we had!

We came in 3rd (of 12). Not bad Team Skog Patrol! #trivia #lilydale #saintpaul #P&Y


This is what almost done with school looks like. One big test left to go. Graduate March 9th. I'm ready! @nutritionschool #healthcoach #healthylife #studyup #foodismedicine #saintpaul #mpls #iinhealthcoach

Millenium Bridge to Saint Paul

Утренний Монпелье только просыпается и позёвывает в тумане, а я уже несусь с кофе на интереснейшую встречу, мы поедем к виноделам Пик Сан Лу (Pic St Loup) чтобы прокатится на мощных грузовичках по отвесным склонам где буквально в камнях растут виноградники. А это собор Святого Петра, вот так выглянул очень необычным ракурсом, розеткой своей. #provinsel #france #montpellier #saintpaul #morning #myday #путешествие #бгфранции #франция🇫🇷 #архитектура #улица #утро