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Did a double take on this pic. Sometimes our best friends can be those you'd never expect.
Who is your best friend? 💪🏼💯
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Hit up 🏷 a friend you think would like this.
Follow me @JohnBasedowOfficial for motivation and cool posts on the daily. 👊🏼
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(Pic credit to original owner)

💪🍑FitCurvy
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When you decide you finally want to commit to improving your body here's what you can expect:
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-Tons of unwanted convos and opinions on what you should be doing
-Discouragement -self doubt and fears of old past failures come to mind -confusion on what makes the most sense (weight watchers, Herbalife, crosscut, Zumba, Brazilian ju jit su)

All these variable work as defeating factors and too often stop good people in their tracks and send them packin back to life as it has been. Not fun. Here's what I suggest instead:
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-Only tell one very trustworthy person your plan and ask them to help keep you accountable. This one person should be the one person who is OK with upsetting you with truth👌🏾 They should also have some areas in their life you admire and aspire to so you're not choosing Joe shmowww as you accountability partner.
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-Get a brand new week planner and plan each day of your new success plan (keep it as simple and basic as possible to start) don't overwhelm yourself. Start with the basics (ex: up at 6, gym at 6:30-8)
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-Get a GREAT plan that's proven to work by real people 👌🏾. Food/ workout guidance/ accountability. 😏We got you (click link in bio)
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-Have 1 last solid treat day and make sure you are SET for your start day. Then..
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-FOLLOW YOUR PLAN
The Gag is, plans work when you do! The last is behind you. Let it go, and move forward even if nerves kick in.
👂TransformationOfTheMind👂
#30DayTransformationTeam
✨ItsTheScience✨

To Get Your Own FitCurvy Transformation Plan, Go To:

www.30DayTransformationTeam.com
(click get started)

Are you Crazy enough to understand that you have full control of your life or are you a normal victim like most people? I believe your not most people. @proctorgallagher Follow @crazieswin

It might not be easy. But the rewards and the feeling of success will make it f*cking worth it.🔥
#worthit #work #hustle #success #millionairementor

We want to see where your Success Journal has taken you. Take a pic of your journal wherever go and post it on Instagram. Use the tag #staciasuccessjournal to be featured on our account and qualify for random monthly drawings! Join the journaling revolution! #writing #journal #mindfulness #successjournal #success #prettyplanners

The true question for the #UnitedNations today, for people all over the #world who hope for better lives for themselves and their children, is a basic one: Are we still patriots? Do we #love our #nations enough to protect their sovereignty and to take ownership of their futures?
Do we revere them enough to defend their #interests, #preserve their #cultures, and ensure a #peaceful world for their citizens?
Our #success depends on a coalition of strong and #independent nations that embrace their #sovereignty to #promote #security, #prosperity, and #peace for themselves and for the world.

We do not expect diverse #countries to share the same #cultures, #traditions, or even systems of #government to respect the interests of their own people and the rights of every other sovereign nation.
We must work together and confront those who threaten us with chaos, turmoil and #terror.
#USAatUNGA #UnitedNations #UNGA #USA 🇺🇸

Wen a Trini 🇹🇹 hang out with yard man lol 😂😂😂😂😂 @noahpowa @freshhhfitness #comedy #noahpowa TAG A FRIEND SHARE THE JOKE 😂😂😂😂😂 FRIDAY OCTOBER 13TH CRYSTAL MANOR 1460 Flatbush ave bk ny #noahpowabirthday #success 🔥🔥

Learn the art of listening. As a self taught guy, I have learned everything I know through life experience, books and just listening to the experts. It is amazing what you can learn by just asking questions from people that are experts in their industry. #kingsway #CCCXXXIII

Parceiro, irmão, batalhador e Forbes Under 30. Parabés mlk. Você me inspira. @kondzilla 👊👊👊

MOST RECENT

Him. His smile. His eyes. His voice his laugh. His existence. Him. If you found him, you'd know. Naughty Dames never settle, period. 💥🌹💥
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#love #girl #yoga #fashion #hair #style #fashionista #pretty #fitness #fit #instafashion #healthy #cute #photography #model #models #success #quotes #quote #luxury #healthy #instagood #fitspo #cute #swag #food #design #blogger #art #travel #goodnight

Be loud and opinionated. Some people just can't over-tweet or make too many videos, contents, blogs or even posts. Their audiences are huge, and people pay attention every time they open their mouths. Even if you don't love everything a loud person says, you have no choice but to listen. They invite conflict and debate and don't care whether you like them. Teach. #Beauty #branding #Career success #entrepreneaurships #Entrepreneur #Inspiration #Life #Motivation #Success Living http://www.b2s.pm/xRFvvb

Let's continue to crush it - Each and everyday! Goodnight world! 🌃




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Follow ➡️ @allismind.lifestyle

What's on your mind right now? 💭💕

STOP PLAYINNNNN‼️‼️THE ALL NIGHTER PLAYS NO GAMES‼️‼️FRIDAY IS RIGHT AROUND THE CORNER PEOPLE‼️😻‼️😻‼️😻#UNCC#jcsu #livingstonecollege #queensuniversity #blackbusiness #success #Goodfood#goodeats #charlotte

Great workout!💣💥 Back to back kickboxing and boxing🥊 with some killer conditioning. Hey, it's tough, but sometimes you have to dig deep and keep pushing!🌟 But I'm not done yet!😲 Gonnabget some protein and hydrate then put in more work at capoeira❗❗❗

My mama said I'm not about a dollar 'cause a dollar is just a dollar, only god can make you prosper, and when you do it do it proper and if they're not tryna hear, you better holler, and only wife a chick if she's a scholar, if she's down then she's a rider and been with you from the bottom, 'cause nowadays it's been kind of hard to find them 'cause every chick a prima donna💯 Life is what you make it, don't let money drive your goals and choices, set out on your journey to be successful in life and everything else will follow.💯💯💯#dope #urbanwear #vans #hiphop #success #hennynhoes #instagood #insta #instagram #newedition #vibing

More Track Time This Evening!🏅
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Contact Radnanny For Fall && Winter Adventures! ❄️🍂🍁
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Radnanny.com

Big data exploration.

Shout out to @scorpiofurious5 @officialrundmc @mellemelglover ....good ppl good vibes...@therock
Surround yourself with positive motivated ppl...Focus,Motivation,Dedication and Determination ....PUN COLLECTION AUTHENTIC MEN'S WEAR.....GROWN AND SEXY... #Hiphop #Athlete #Celebrity #Weedporn #Marijuana #Weed #Actors #Artists #Model #Asianmodels #Singer #Designers #Success #Jewelry #jeweler #Mensfashion #Fashion #Famous #Enterpreneur #Entertainer #Dj #Writer #tattoo #Martialarts #Kickboxing #Boxing #Muaythai #Jujitsu #karate #Ufc etc.

STOP PLAYINNNNN‼️‼️THIS CHICK N' BUNS PLAYS NO GAMES‼️‼️FRIDAY IS RIGHT AROUND THE CORNER PEOPLE‼️😻‼️😻‼️😻#UNCC#jcsu #livingstonecollege #queensuniversity #blackbusiness #success #Goodfood#goodeats #charlotte

CALL OF DUTY |
Just doing my job and loving it.
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Ladies, meet Make Up Artist Extraordinaire Janelle Z Beauty, one of our special guest for "The Experience" Conference. Have you Registered? Purchase ypur ticket, TODAY! You do not want to miss her class during our Pamper Party. .
. #makeup #inglot #entrepreneur #artist #success #stylist #glam #fashion #inglottysons #beautiful #business #dc #dmv #womeninbusiness #artist #jewelry #janellezbeauty #blogger #fashion #fitness #naturalbeauty #smallbusiness #mua #motivation #oneofakind #enjoy #instagood #inspiration #naturalmakeup #artistlife #dmvmua

Woo! We're finally here! Success! #roadtouo #eugene #oregon #success #roadtrip

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