I hate feeling bloated. 😔 It makes me uncomfortable, I feel self-conscious, I have less motivation to do anything, I just don’t feel like me. I have been doing research on Gut Health lately and have found that it isn’t just vanity making me feel this way. When our bacteria is unbalanced inside our gut, it can affect our mood and mental health, along with internal and external physical health. That’s right- my bloated belly and lack of motivation are trying to tell me that I am off balance inside my gut. Now in a perfect world I would change my diet- less caffeine, less chocolate, less cheese- but I am only human! So instead it is time for a reboot. Cleansing the body helps feed the good bacteria in your gut while helping flush out the toxins and bad bacteria that have been building up due to diet, environmental factors, modern farming practices, antibiotics, over-the-counter drugs, and more. Our 2-day Cleanse fits seamlessly into any lifestyle. One drink before breakfast, one before dinner, repeat on day two and DONE.