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#RunsOnPlants

MOST RECENT

Running goals for the next 15 months, clockwise starting with the Classic Quarter again in June and finishing with a return to Transvulcania in May 2019. Lots of work to do between now and June though! #arcofattrition #salomonrunning #iruntrail #trailrunning #mudcrew #veganultrarunner #veganrunner #runsonplants

Relaxing after a super busy day! Physical therapy, 10 mile run, and strength training. Learning to take time to relax and enjoy those little quiet moments. #run #runner #marathontraining #bostonmarathon #milerepeats #gymday #strongereveryday #takingcareofme #womenrunning #plantbased #runsonplants

Another #delicious meal from @forkandflask : seasonal warm #vegetable #salad with a #balsamic #dressing 🥃🥗💕

[ 4 miles || 8:49/mi ] Well that was a windy run. The second interval was a struggle but I took a moment to get it together, walked the recovery and nailed the next one 👊 -
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Side note: I keep checking the weather for next weekend. It changes it every day and it’s bugging me. Close the Weather Channel app Lindsay 😂🤦🏻‍♀️
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#marathontraining #marathonmom #marathoner #halfmarathontraining #ragnartraining #oisellevolée #flystyle #motherrunner #momswhorun #bamr #fitmom #vegetarianrunner #plantpowered #runsonplants #nomeatathlete #alwaysrunning #lovetorun #wvrunner #runnerscommunity #womensrunningcommunity #runnersofinstagram #2018fitgirlsclub #garmin #beatyesterday #brooks #runhappy

Pizza I got from @piescipizza yesterday 🍕🍕 me and my mom split the vegan jerky boys pizza which had a yummy garlic white sauce, follow your heart mozzarella, slow cooked jackfruit, pineapple, and a jalapeño barbecue sauce on top. I liked it so much that I can honestly say it was one of the best pizzas I have ever had. I’ll definitely be going back! And tbh, I’m usually not a fan of pineapple on pizza, but on this pizza it was actually really good. I’m interested to know, how do you guys feel about pineapple on pizza? 🤔🍍
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#vegan #vegansofig #vegansofinstagram #michiganvegan #detroitvegan #detroit #veganeats #veganpizza #pizza #jerkyboys #bbqjackfruit #jackfruit #pineapple #pineapplepizza #veganrunner #runsonplants #veganalthete #nomeatathlete #plantstrong #plantsforfuel #piescipizza #yummy #yummyfood #veganpulledpork

5k moderate pace using :90/:30 intervals. Newton Distance IV. #nomeatathlete #runsonplants #sQoosh #REALwomenmove #running #awkwardturtle🐢 #hellobetter

Not good enough today 👎, as I'm not needed for lessons until Wednesday afternoons now it's prime time to get back on Wednesday double days, or so I thought. Hitting the snooze button this morning 9 times wasn't in the plan and I therefore didn't run 😩.
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So I decided to shoot for 10 miles when I got back, but my stomach had other ideas 💩, after 7 miles I was trying desperately not to embarrass myself in the middle of town and had to end the run. I'm annoyed at myself for today and feel like my standards are taking a nosedive.
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But equally it's important to consider it's just one of the many crap days you can have in running land. Just need to remind myself of how far I have journeyed to reach this point; seven weeks out from my first marathon 💪.
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It's not been ideal but it's still miles in the bank and tomorrow that snooze button is getting smashed to pieces and I will be back out there working towards what I wish to achieve, good for age for the 2019 London Marathon👍. As we say, tomorrow we go again 🏃🏃.
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#veganathlete #veganpower #veganrunner #veganrunning #vegansofig #vegansofinstagram #runnershigh #runnershigh #runners #runnersworld #runtoinspire #runeveryday #runnerscommunity #runningcommunity #runnersofinstagram #instarunners #baddayshappen #moveon #tomorrowisanewday #ukrunners #runsonplants #athlete #runfree #runhappy #marathontraining #marathoner #plantbasedpower

When you’re at work and your client comes in with #peachmint and a jar full of veggies for lunch and you’re eating your heaping mound of veggies with a big ass jar of #bluebernie
Friends that drink #aquavitea together, stay together ❤️ #onthesamepage #connected #onpoint #aquaviteaambassador

Huel’s got you covered at any altitude. Take it on all sorts of adventures.⠀

Don’t forget to tag us on your journey to be featured ➡️ #Huel or @HuelUSA

📸: @ExploreMoreMedia

THIS IS A MAN OF ACTION >>> @johnmcinroy .
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South African born social activist, vegan ultra endurance athlete, international field hockey player tearing down the walls of ego
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John is a South African born social activist, philanthropist, social entrepreneur, ultra endurance athlete, international field hockey player, actor and vegan yogi. John and I got super deep in this session covering topics of how he regained love for himself and in turn spreading that love with like minded people. John's charisma shone through the entire time and he talks how he made a conscious decision to focus that energy towards the the health of the planet and all sentient beings. This guy creates and innovates but most importantly he has an innate ability to inspire people to find their true self.
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John founded @theunogwaja and @redsockfriday and will be launching his biography, @butterflyman2018 tomorrow. Come support him if you can
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Podcast link in bio ☝🏼
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#capetown #veganathlete #podcast #socialactivist #shooops #vegan #veganaf #plantbasedfoods #plantbasedpower #plantbasednutrition #plantbasedliving #plantbasedlifestyle #plantbasedlife #plantbasedcoach #plantbasedfitness #plantbasedathlete #veganfit #veganathlete #veganrunner #veganwarrior #healthcoach #veganhealthcoach #veganliving #runsonplants #plantpoweredathlete #veganfortheanimals #veganfortheplanet #veganforhealth #sustainablelife #PlantDurance

Why are these beautiful winterdays often so cold? 😭 It doesn't feel wise to test if my lungs are ready to run after the cold when it's -16°C outside 😩
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Where do you draw the line for running outside temperature wise?

Bowl time! 😋
Mixed greens
Kale
Carrot
Roasted and raw beets
Roasted Smokey chickpeas
Mixed grains
Tomato
Avocado
Sauerkraut
Citrus & Herb vinaigrette .
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#whatveganseat #vegan #plantbased #wfpb #nutritarian #eatmoreplants #eatmoregreens #salad #saladasthemaindish #buddhabowls #veganbowls #veganindeutschland #vegangermany #deutschlandistvegan #germanygoesvegan #eattherainbow #veganrunner #runsonplants #nomeatathlete #fueledbyplants

Watch this space!!! #LeighLive from @hashtagradio.co.za is on every Wednesday and this week I was lucky enough to have the platform to share my story of overcoming addiction and finding a life of purpose, abundance and love. .
If you haven’t heard of @leighbremridge then get to know her. She is an absolute rockstar and creating such incredible change in this world!!
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#capetown #veganathlete #radio #interview #love #vegan #veganaf #plantbasedfoods #plantbasedpower #plantbasednutrition #plantbasedliving #plantbasedlifestyle #plantbasedlife #plantbasedcoach #plantbasedfitness #plantbasedathlete #veganfit #veganathlete #veganrunner #veganwarrior #healthcoach #veganhealthcoach #veganliving #runsonplants #plantpoweredathlete #veganfortheanimals #veganfortheplanet #veganforhealth #sustainablelife #PlantDurance

Wednesday training run, easy 5. Having a hard time staying motivated for this race. I'm having a very difficult time eating the way I need to for race training and an equally difficult time getting to bed early enough for my early alarm clock. I'm hoping this week's warmer temps will help.
#nomeatathlete #halfmarathontraining #runnergirl #newbalancegirl #runhappy #runnerlife #runthistown #runsonplants #running #5miles #goaldigger #motivateme #springgoals #garmin

Day 35/80!!
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4:15am wake up today to get my workout done before work. It wasn't pretty. I think I fell asleep eating my pre-workout meal. 😂
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This was a tough workout. But, I actually really enjoyed it. -
Running late for work so check out my stories later to see a couple of crazy moves from today! 👍
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#morningworkout #fitnessmotivation #homeworkout #challengeyourself #goals #workforit #fightforit #makeachange #doitforyou #running #runner #runnergirl #crosstraining #getstronger #getfaster #vegetarian #plantstrong #runsonplants #whoneedsmeat #healthylife #fitlife #healthybody #healthymind #happylife #loveyourlife #behappy #beyou

ARE YOU FUELING YOUR BODY WITH WHOLE FOOD NUTRIENT DENSE BREAKFAST??? .
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Breakfast is such an important meal in the day. Not only are you able to get in majority of your daily nutrients but you have the opportunity to prime your body to have the most productive day possible. Too few nutrient dense foods mean low energy levels and honestly who would want that.
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Smoothie bowls break down the nutrients through blending and allowing your body to ingest the goodness fast and efficiently. And my favourite part is I can make a chocolate bomb with loads of greens, vitamins and nutrients hiding in the background!
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VEGAN SMOOTHIE BOWLS KICK ASS 💥💥💥🌱💚💚💚
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#capetown #veganathlete #smoothiebowls #vegansmoothies #veganfoodie #vegan #veganaf #plantbasedfoods #plantbasedpower #plantbasednutrition #plantbasedliving #plantbasedlifestyle #plantbasedlife #plantbasedcoach #plantbasedfitness #plantbasedathlete #veganfit #veganathlete #veganrunner #veganwarrior #healthcoach #veganhealthcoach #veganliving #runsonplants #plantpoweredathlete #veganfortheanimals #veganfortheplanet #veganforhealth #sustainablelife #PlantDurance

Intervalle auf Eis und Schnee... Da war heute Konzentration gefragt! Fast hätte ich noch ein Reh über den Haufen gerannt, das plötzlich gefühlte Zentimeter vor mir den Weg kreuzte. 🙈 #loverunning #lovenature #loverunning #runhappy #runforfun #running #winterrunning #allweatherrunning #runwithdog #veganrunner #runsonplants #nomeatathlete #training #marathontraining #fit #fitmom #turtlerunner #runtastic #intervalltraining

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