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Run for happiness ๐Ÿถ Noir #toypoodle @noirmoma ๐Ÿ’–
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ใƒžใƒžใซๅ‘ใ‹ใฃใฆ็Œ›ใƒ€ใƒƒใ‚ทใƒฅใฎใƒŽใ‚ขใ•ใ‚“๐Ÿ’• ใ€Œใƒžใƒžใ€ใ‚ขใ‚ฟใ‚ทใ‹ใ‚‰้›ขใ‚Œใกใ‚ƒใƒ€ใƒกใ‚ˆใ€ใฃใฆ่จ€ใฃใฆใ‚‹ใญ๐Ÿค— #regram #ใ‚ใ‚“ใ“#cutedog#runningdog #้ ‘ๅผตใ‚ŒใƒŽใ‚ขใ•ใ‚“
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๐ŸŽ‰่จ˜ไบ‹ใซ็™ปๅ ดใ—ใฆใใ‚Œใ‚‹ใƒฏใƒณใ‚ณใ‚’ๅ‹Ÿ้›†๐Ÿ‘‰#inulog ใ‚’ใคใ‘ใฆๆŠ•็จฟใ—ใฆใญ๐Ÿ’– ็พŽ็Šฌๅ†™็œŸใฏ๐Ÿ‘‰#wooftodayใ€€FOLLOW @inulog.jp ๐Ÿถ

Medal never rusts.
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Only one runner has ever earned the unthinkable triple-double: Mo Farah. Six golds. Two apiece at three different championships on the world's stage.
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To celebrate his historic haul, we've created the limited-edition Mo Farah Nike Air Zoom Pegasus 33 iD. With gold accents to match his medals, three different shades honor the three cities in which he reached the top of the podium.
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Customize a pair and chase your own piece of hardware at nike.com. The link is in our bio.
โ € *
#running,#runninggirl,#runningshoes,#runningmanchallenge,#runningmom,#runningaddict,#runningtime,#runninglife,#runningbuddy,#runningday,#runningbuddies,#runningerrands,#runningwoman,#runningislife,#runningclub,#runninglate,#runningdog,#runningheroes,#runninggirls,#runningmum,#runningsucks

10 miles done! โœ” I felt pretty good so it turned into a cut down run 8:09 down to 6:49 pace. This week was a rocky start but a strong finish. Tomorrow starts a new week and higher mileage.

#running #run #runner #runninggirl #fitness #runhappy #runningcommunity #instarunners #runners #instarun #runnerscommunity #trailrunning #training #workout #runningshoes #runninggear #runnersofinstagram #runningclub #nikerunning #fit #runningdog #runninglife #marathon #runnerslife #sport #nike #motivation #runningday #healthy

This is the best thing ever. My human on the bike, and I'm running along without a leash. Pretty proud ๐Ÿ’จ๐Ÿ’จ๐Ÿ’จ๐Ÿค—

Omg it's done. ๐Ÿ˜ญ 18 TREADMILL miles. Longest run on the mill to date (passing last Summer's 17 miler) cause ๐Ÿ‘ฆ๐Ÿผ๐Ÿ‘ถ๐Ÿผ Other than boredom everything felt great, so no complaints. It wasn't fun by any means, but I am tougher because of it! ๐Ÿ’ช๐Ÿผ๐Ÿ‘Š๐Ÿผ ๐Ÿ™Follow @running._.world for more
Via @melissalynwilliams
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#runningworld #worlderunners #runningeveryday #runnersworld #happyrunner #worlderunners #runningmotivation #runnerslife #runforfun #instarunner #iloverunning #running #runningmom #runninggirl #runningshoes #runninglife #runningtime #runningbuddy #runningheroes #runningdog #runningday #runningmum #runningclub #runningwild #runninggear #runninglove #runningfree #runningaway #runner

MOST RECENT

โ‘Š Come, come!
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ใ‚นใƒˆใƒผใƒชใƒผใฎ่ตฐใฃใฆใใ‚‹
ใƒ‘ใ‚ทใƒฃใฎใŠ้ก”ใง
ใƒใƒญใƒผ ็ซๆ›œๆ—ฅ! โ™กโ™กโ™ก

In light of recent events, the local fires, I had to shave so that I may protect myself. Pretty impressed with the 3M mask today. I brought it for a fast paced walk / run. It had great airflow. The entire time I found myself a breathing in through my nose and out through my mouth. I think I might run like this more often.
P.S. - I also shaved off the Charlie Chaplin.
#clebergfit #fitfamily #strength #excercise #workout #fitnessaddict #fit #daybyday #buildstrength #leangains #beyourownmotivationย  #sweat #mindtricks #nomind #runningdog #run #trailrunning #drinkwater #hydrated #h2o #breathe #keepushing #hillrunning #monday #napafire #napafires #mondaymotivation #mondaymorning #manscaping #cleanshave

I can't belive we are back to running in the dark ๐Ÿƒ great tempo run with Maui tonight, I love'd seeing all the Halloween decorations on our run! Swipe left to see a few of them ๐Ÿ๐Ÿ‘ป๐Ÿ‚

Being a tour guide in Mammoth... trail running to rainbow falls #mammothlakes #rainbowfalls #pepe #runningdog #touristtime

Chewbecca is giving me lots of love on my special day.

They thought I would'nt mind wearing a DIY rainjacket...they were wrong. #dogsofinstagram #runningdog #bordercolliesofinstagram #bordercolliemix #bordercolliesarethebest

Tonight I'm thankful for a short evening run without any nagging body parts! It was great weather and a nice sunset. #run #running #runner #easyrun #sunsetrun #fallrunning #runningdog #happydog #happylab #gravelroads #gravelroadrunning

Capsized doggo... send for help

A tired dog is a happy dog!
Just ask Rita!
This girl finished her first 5k yesterday and then found her new home today! #adopted #runningdog #pitbull #pittielove

I ran inside this morning since it needed to be early and I try not to run alone too much in the dark. Cooper had an early vet appointment. He got a clean bill of health, even his teeth, which are a struggle to keep up with (it's a sheltie thing to have bad teeth. He's on prescription dental food which helps a lot). His little 13 pound body is at a good weight, good eyes, ears, heart, lungs, joints... We talked about his seizures, about how he's been doing and what we have been doing for him, and it was determined that he has improved enough that medically, his epilepsy is now considered controlled. The vet said the holistic treatment seems to be doing the trick and it is safe for him, so he's not recommending the phenobarbital any more, which I didnโ€™t feel comfortable giving him until we tried other options. All good news. He was just feeling pukey after since he got his shots today. He reacts to them so he also gets an antihistamine which takes him out for a while. #Sheltie #sheltiesofinstagram #holistichealth #holistichealing #shetlandsheepdog #dogsofinstagram #dog #runningdog #epilepticdog #Running #treadmill #runnersofinstagram #runnerscommunity

Brett is a great runner! He has a nice smooth pace after he gets a little sniffing out of the way! Brett is available for adoption at Summit County Animal Control! #adoptme #runningdog #pittielove #pitbullsofinstagram

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