#Run

MOST RECENT

Quer saber como emagrecer sendo pobre ?@bysecagordinha pode te ajudar com DICAS, RECEITAS E MUITA MOTIVAÇÃO, no seu IG ela tbm conta como está conseguindo perder peso rápido através do seu diário alimentar.Vale a pena conferir. Eu sigo e indico...🎯🔝😍
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➡Segue aí 👇👇
@bysecagordinha 🍒
@bysecagordinha 🍇
@bysecagordinha
. #crossfit #maromba #marombeiro #marombeira #likeforlike #mensphysique #nopainnogain #bodybuildingmotivation #bodybuilder #strong #fitnesslifestyle #fitnessmodel #esmagaquecresce #gym #fikagrandeporra #vemmonstro #lifestyle #amazing #pitbulllove #monsters #treinoedieta #gymlife #protein #workout #crossfit #likeforlike #foconadieta #run #brazil

My #trailrun from yesterday and then my #run from today before coming to work. 😅 I know I’m making progress and am slowly upping my mileage 😁 I still have days where it’s a struggle to get out and run (especially on the #treadmill lol) but I also know how much better I feel when I work out consistently 😊 #runningisfun #betterbody #slowlybutsurely

5km solo hoje!!! Tá pago!!! 🏃🔪💀✌️ #5km
#Run
#endorfina
#vamoqvamo☺️

Quer saber como emagrecer sendo pobre ?@bysecagordinha pode te ajudar com DICAS, RECEITAS E MUITA MOTIVAÇÃO, no seu IG ela tbm conta como está conseguindo perder peso rápido através do seu diário alimentar.Vale a pena conferir. Eu sigo e indico...🎯🔝😍
.
➡Segue aí 👇👇
@bysecagordinha 🍒
@bysecagordinha 🍇
@bysecagordinha
. #crossfit #maromba #marombeiro #marombeira #likeforlike #mensphysique #nopainnogain #bodybuildingmotivation #bodybuilder #strong #fitnesslifestyle #fitnessmodel #esmagaquecresce #gym #fikagrandeporra #vemmonstro #lifestyle #amazing #pitbulllove #monsters #treinoedieta #gymlife #protein #workout #crossfit #likeforlike #foconadieta #run #brazil

Dark side? Sorry, didn’t get the memo. The only thing dark about me is my shoes and my soul. 💁🏼‍♀️

New sneakers. Can’t wait to break them in(: #nike #sneakers #pumped #run

While Cam volleyballs, I run....that is how Most Thursdays go. 8 miles, moderate effort focused that started off feeling horrible...HR was way high and nothing was clicking. I stopped at 1.5 for a minute and regrouped and told myself to get to two miles and I could turn around. I started to feel better and by mile 3.5 I was in the groove. Amazing how that happens🤷🏼‍♀️🏃‍♀️🤷🏼‍♀️. .
#motherrunner #runnergirl #texasrunner #run #runner #grtx #instarunner #runbeforethesun #runningtexas #instagood #letsdothis #justrun #mizunorunning #garmin #beatyesterday #greatdaytobealive #fightlikeawarrior #jacobsenstrong
#runnersofinstagram #runnerscommunity #runhappy #runchat

Se for pra fazer menos de 5k nem saio de casa! 🖖🏽 #running #run #corredoresderua

Back to Sentosa on 6th October for the Spartan Super! What better way to explore parts of @sentosa_island that you've never seen before! So let's knuckle down and commit to getting in shape for the 2nd part of your trifecta.
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#SpartanRace #SpartanLife #OCR #OCRtraining #ObstacleRacing #Run #Mudding #Strength #Speed #Endurance #Fitness #Fitspo #GetFit #SGFitness #SGFitnessHotties #FitnessLife #FitnessAddict #FitFam #SGFitFam #SingaporeLife #InstaDaily #VSCOCam

Presença confirmada do time Ch Runners em mais uma corrida. #chrunners #corrida #corridaderua #run #runner #correr

The Monterrey Stadium. Mexico.

Taco Thursday? Tonight’s taco salad features: tomatoes, brown rice, corn, lettuce, cilantro, lime, hot sauce and TVP! If you saw my story it gives the low down on what TVP is, but to put it simply it’s a type of soy product with high protein that has a meaty texture. Why am I using this and not some sort of ground meat? You may have noticed a trend in my posts for these past few weeks... no meat. Well since the beginning of April my mom, @brazilian_tropical and I have been doing 1month Vegan, also no added sweeteners, and little to no gluten. We are eating super healthy and cutting out these things to cleanse, revitalize, and refocus our healthy eating habits. Neither of us are dieters we like to just eat healthy majority of the time but also not limit ourselves from other goodies that may not be the best for our insides but we love nonetheless. But sometimes we get in a rut and forget how amazing nutritious foods can be. By cutting out so many food categories we really have to think up new flavors and combinations to make the most out of the ingredients available. And it is so exciting! Trying a bunch of recipes, and ancient grains, flavors from around the world, I never get bored and don’t feel deprived. Once May begins I’ll reincorporate some things like eggs and fish, maybe chicken idk I really haven’t missed much meat in this process but I do love eggs lol anyways thought I’d share what I’ve been doing food wise with you guys. ☺️ is there something you like to do to refocus eating habits or cleanse, etc? If so lmk below! 😁
#food #taco #salad #veggies #vegan #vegetarian #glutenfree #healthy #nutrition #eat #rice #april #fruit #cleaneating #gains #muscle #fit #fitness #run #workout #exercise #yoga #bbg #blogilates #stretch #lift #abs #squat #selflove #life

Kenenisa BEKELE says he is ready for the marathon world record▪️ @kenenisabekele @londonmarathon _____________________________________________
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