#RoadID

MOST RECENT

Doesn't feel like work when you have a partner in crime. Monthly #shaketrackandfield run. Getting in those miles for #RehobethHalfMarathon coming up.

Had a quick consultation with @RosePT prior to the run. Thanks for all the help so I can stay healthy moving forward.
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#glogoes AdidasRunning #injinji #toesocksornosocks #tifosioptics #swank #ultimatedirectionusa #BeatYesterday #DCrunning #RunDC #runthistown #Garmin #RoadID #nationalpark #instarunner #blackdiamond

Rebuilt Meals: Doughnut 5k/10k Trail Races medals!! Sign up now @ GroundHogEvents.com before this race sells out. Use code "MRFinder" to save $$$!!! #MudRunFinder #Fitfam #Fitness #HealthyLiving #Running #Elite #Medal #discount #gopro #medaladdict #Florida #GroundHogEvents #GHE #GHEproteam #picklejuicesport #picklepower #XOSKIN #showusyourskin #yoursecondskin #tailwindnutrition #roadid #rebuiltmeals

1:30.44 Close, but not quite there... 62 second PR at the Richmond Half Marathon this past Saturday. .
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#runningrva #rva #richmondhalf #skratchlabs #skratchthesummit #fromskratch #untappedmaple #mapleenergy #newbalance #alwaysinbeta #nbrunning #roadid #itswhoiam #running

A little sense of safety from Road ID. Emergency contact information and a reminder of what I'm supposed to be doing. . Run Kevin.....RUN! #PhiladelphiaMarathon #roadid #instarunners #oceanrunningclub

Ethan’s helping pull his meds for the week, and unbeknownst to him he’s also working on fine motor skills, counting, doubling, colors, one to one correspondence, and pharmacology. Not bad for a morning’s work!
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#ethans_heart #heterotaxy #CHDawareness #homeschool #shamoftheperfect #healthcarelogistics #roadID
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Shout out to Health Care Logistics (gohcl.com) for these Comar syringes; we’ve had them for over four years, wash them at least weekly, and they’ve still got numbers on them. 🦄

Oggi 45’ +2km veloce . Il mio garmin segna una frequenza cardiaca di 130 bpm. Quale è la vostra frequenza cardiaca durante la corsa?#iousobooster
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Today 45 ‘+ 2km fast... my Garmin show a heart rate of 130 bpm. Which is your heart rate during the run?

I didn’t run at all over the weekend due to the poor air quality in Northern California. You could definitely smell the smoke and feel it in your lungs. But no excuse to skip the gym I guess 🤷🏻‍♀️😉
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#running #runnergirl #morningworkout #irunthisbody #treadmillrun #keepshowingup #iamarunner #thisgirlruns #brooksrunning #mudlove #momentumjewelry #roadid #garminforerunner235
#keepmoving #eatclean #mindright

Brisk and great ride into work this morning. Had to pull out the #lobsterclaw gloves.

It was cold enough to freeze my beard oil in my 19 minute commute.

There are approximately 5 seconds between when I walk in the door and when the pups are glued to the door ready for their walk! 🐕 4 easy miles with a couple friends I haven't run with in a few months!! So nice to catch up with them! It's also very nice to have a little spot of unscheduled training to reconnect and relax! 🏃‍♀️
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#runhappy #nuunambassador #nuunlife #hshive #honeystingerambassador #RADrabbit #borntorunfree #runinrabbit #roadid #garminfitness #brooksrunning #brookswomen #mckirdytrained #offseasonrunning #womensrunningcommunity #irunthisbody #dreambig #beatyesterday #koalaclip #runyourday #easymiles

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Year 2 Day 196 🏃🏽Streak 561.
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Tempo Monday Weaving, Dodging Cars. (Drivers don’t pay attention to their driving anymore and technology is to be blamed. SMH. Cell phones, tablets & in dash touch screens pre-occupy a lot of drivers while driving. Despite my blaring powerful bright strobe lights, people still fail to see me).
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My cover photo is a ghost bike. For us cyclists it makes us sad each time we see one. For those who are not familiar with a ghost bike, it is a sign of paying respect to a fallen fellow cyclist. Someone died in that spot from possibly a driver failing to see that cyclists and got ran over. Please pay attention to your driving and share the road with cyclists.
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. . . #shotoniphone #mobiography #runner #running #runstreak #runningstreak #runningministreak #asian #pinoy #asics #sunset #sunspotters #photography #runnershigh #type2diabetes #diabetes #garmin #strava #flowers #igrunners #runnersofinstagram #garminfitness #stravarun #missbloom #bose #roadid #ghostbike #fitness #workout #ghostbikes

The Lake Washington loop is a classic ride in Seattle. I always get off route but I’m never disappointed where I end up. These #switchbacks coming up from the lake are my favorite part of the ride. The PNW wet held off for another day... Making it count

Running has really opened this kiddos confidence and joining XC was the best decision he’s ever made. While he waits for track season to start we are trying to make sure he maintains his fitness. He’s worked too hard to get where he’s at and we don’t want him to have to start all over. He joined me for 5k around the neighborhood before the sun went down. It’s so nice to have one of our kids enjoy running and nice to get some solo time with him, even if just for a bit.
#orangemud #runnershighherbals #thedirtunit #teamjackson #runitfast #enduropacks #runningthroughdepression #mysonisamazing #socal #inkedrunner #motherrunner #crazymotherrunners #ultratraining #ultrarunner #goodr #trailrunner #roadid #garmin #werunsocial #trailrunning #trailrunner #autismawareness #autismisnotanexcuse

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