#RisKitchen

MOST RECENT

β™₯️ seasons β™₯️
Yesssssssssssssss!
When you take out your journal while asking for a message... and this page opens up πŸ™ŒπŸΎ
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β™₯️ treasure hunt β™₯️
... THIS THIS THIS πŸ™ŒπŸΎ
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β™₯️ remember β™₯️
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β™₯️ happy friday β™₯️
Pick one... any one each day 😁
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β™₯️ reminder β™₯️
Get back up... Forward is forward 🀘🏾
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β™₯️ this β™₯️
Just read a post of Humans in NY, and the interview subject dropped this jewel. Its bloody perfection πŸ™ŒπŸΎ
Develope one for yourself, and use it for the rest of your life. Make amendments as needed 🀘🏾
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β™₯️ god whisper β™₯️
Sometimes during meditation... I'll hear a word (a God whisper, I call it). Today's was loud, 'be Brave'. Okay, alright. Sheesh. Ya don't have to shout. πŸ˜’
Thought I'd share for anyone who may need it too πŸ™ŒπŸΎ
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β™₯️ dig deep β™₯️
... for some healing πŸ™ŒπŸΎ
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β™₯️ mature monday β™₯️
Easy to point a finger elsewhere. Harder to point a finger at yourself. Point it to yourself, work on it, and march forward πŸ™ŒπŸΎ
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β™₯️ mind, body, & soul trinity β™₯️
So, I have this gift, I'm a walking truth serum... wherever I go (grocery aisle, waiting in line, random place, etc.) people start talking to me, and share. And sometimes the share goes deep. Like, "Well, Julia... sounds as though you and your husband need to go to a kinky weekend retreat to rekindle your fire and freak flags now that the kids have flown the coop!" πŸ™„πŸ˜‚ I should get paid for this shit πŸ€¦πŸΎβ€β™€οΈ
But sometimes, a random conversation will be solely for the sake of me being gifted a beautiful jewel. Like this quote from sassy Sue at the laundromat, discussing health and her husband's illness. It's good timing for me to receive this, as I'm working next to get my 'Body' in alignment with my Mind and Soul! So... thank you, Sue πŸ™πŸΎπŸ™ŒπŸΎπŸ€—
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❀ an oldie but goodie ❀
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"I'd rather have 4 quarters than 100 pennies." πŸ™ŒπŸΎ .
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β™₯️ feel good Friday β™₯️
I don't always selfie. But when I do... I do πŸ’‹
Stay sexy, my Friends πŸ”₯
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β™₯️ well well well β™₯️
You read that?
I know this is where I sometimes place roadblocks and those shitty speedbumps that scrape under your car πŸ™Š It's a process, but it's getting better πŸ™ŒπŸΎ
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#Repost @nayyirah.waheed πŸ’—

β™₯️ I mean... β™₯️
This summer is relentless 🌑
This is seriously a mood all summer πŸ˜‚πŸ€¦πŸΎβ€β™€οΈ
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Art by @olhik_pl πŸ€—
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β™₯️ mood β™₯️
Setting myself free from the "not enoughs"...
not doing enough.
not being enough.
not saying enough.
So now, at 45... I'll be doing what's best for me, as I am my longest commitment πŸ™ŒπŸΎ
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β™₯️ consider this β™₯️
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β™₯️ yous β™₯️
Ain't this some Happy Friday truth πŸ₯Š
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β™₯️ summer H2O problems β™₯️
I can relate πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ™ŠπŸ€·πŸΎβ€β™€οΈ
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β™₯️ the most β™₯️
So very important! Don't settle on this. Not with yourself (inner peace), and not with others (outer peace). Make this non-negotiable πŸ™ŒπŸΎ
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