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CRAZY LEGS & GLUTES WORKOUT 🍑 PART 2
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Thought I'd share my killer lower body workout from this week with you!
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TAG SOMEONE you want to do this workout with 👭
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💪🏽 Workout fuel by @blackstonelabs (code: sumeet_sahni)
🍭 Leggings by @cutebootylounge (code:SumeetFit)
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Here is what I did:
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4️⃣ SUMO DEADLIFTS + PULSES
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One of my favorite hamstring and glute exercises. Make sure you focus on using the back of your legs to lift the weight and squeezing your glutes HARD at the top. I finished off my body weight pulses and my hamstrings & glutes were on 🔥
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5️⃣ & 6️⃣ SUPERSET: ADDUCTOR + ABDUCTOR
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I ended with this Isolation superset. Focus on squeezing the correct muscles to move the weight 💪🏽
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Happy Thursday IG Fam!

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She Fucking Did That. This Sounded Exactly Like The Track • #Rihanna

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