#RiaseTheBar

MOST RECENT

Some fun family time with this little man. :) #gettingsobig #riasethebar #healthylifestyle

"Strength grows in the moments when you think you can't go on but you keep going anyway..." I've reached my exhaustion stage, this is the moment to decide how badly I really want this... My 2nd training session accomplished for the day... Full MMA drills earlier and now killed back... Tomorrow is another day to Grind & Shine... Bendici贸nes!... 馃槄馃馃挭馃挭馃憡馃憡馃惒馃悏馃嚭馃嚫
#位
#RoadBackToTheCage
#ProjectRock
#YOUvsYOU
#RiaseTheBar
#RentIsDue
#HardestWorkerInTheRoom
#GrindDNA
#BloodSweatRespect
#FOCUS
#IWillProtectThisHouse
#TesticularFortitude
#SumbitchDontKillMyVibe
#SevenBucks
#IronParadise
#IronParadiseGymElPasoTexas
#ProvencioCombatClub
#IronAddict
#IronBeast
#IronFist
#CombatBeast
#GRIT
#UNFUCKWITHABLE

Do you know some of the factors that contribute to dark elbows and knees?馃
鈽 Frequent rubbing
鈽 Over exposure to the sun
鈽 Dry skin
鈽 Hormonal imbalance
鈽 Dead skin build up
鈽 Increased melanin pigment
Natural remedies and simple skincare routines such as including turmeric in your regular wash day can help manage this 馃崈
#riasethebar #made-in-Kenya馃嚢馃嚜#turmericsoap

Do you know some of the factors that contribute to dark elbows and knees?馃
鈽 Frequent rubbing
鈽 Over exposure to the sun
鈽 Dry skin
鈽 Hormonal imbalance
鈽 Dead skin build up
鈽 Increased melanin pigment
Natural remedies and simple skincare routines such as including turmeric in your regular wash day can help manage this 馃崈
#riasethebar #made-in-Kenya馃嚢馃嚜#turmericsoap

Photo walk A-la Calcutta
#JUMUN17 #RiaseTheBar

The stage is set for the @worldclass bartender of the year this is one big cocktail party.. 56 country finalists 6 female contestants and 4 days of complete alcoholism, party, drinking and spirit of life, what better place to be that Miami Beach.. so let the Olympics of cocktails begin ..
#worldclass2016 #cocktailolympics #bottomsup #cocktailchampionship #riasethebar

Can we just behold the carrots!!Fresh ! .#outtheground _#riasethebar #dinner #thesoullaundrynz #nutrition

Contemplating life as a 34 year old. Last night of year #33 ... #anotheryear #cancerthecrab #plans #riasethebar #goalsetting #thesoullaundrynz

What at #awesome #message on #honor from @jamtut. Here's a quote from Sunday. #OldSchool #noschoolliketheoldschool #RiasetheBar

Keep going Dustin 馃挭 #riasethebar #sporzer

#Repost @dustinphysique with @repostapp.
銉汇兓銉
Throw back to the day before #flc15 need to spend more time in this room to work on my posing. Always improving. Never stopping
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#gym #workout #fit #physique #fitgirls #bodybuilding #ifbb #ifbbpro #npc #olympusbuilt #olympus #oac #instafit #gymlife #quadsforthebroads #hamsforthemaams #shredz #flagnorfail #gorillawarfareapparel #mtsu #boro #meccaofthesouth #murfreesboro #fitfam #tennessee

@kendricklamarbish #Kendricklamar & #drdre " #Drano" know the #rap game full of 馃挬馃檴Shxt #lol.. #Hiphop has to change 馃挵that's why currently ken&dre lookn at them checks 馃摦馃憖#Aftermath off starting all this #Controversy
#OrganizedGentlemen #realtalk #riasethebar #realhiphop #music #nyc #kingofny #la #compton #lyrics

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