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#riasethebar

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Do you know some of the factors that contribute to dark elbows and knees?๐Ÿค”
โ˜‘ Frequent rubbing
โ˜‘ Over exposure to the sun
โ˜‘ Dry skin
โ˜‘ Hormonal imbalance
โ˜‘ Dead skin build up
โ˜‘ Increased melanin pigment
Natural remedies and simple skincare routines such as including turmeric in your regular wash day can help manage this ๐Ÿƒ
#riasethebar #made-in-Kenya๐Ÿ‡ฐ๐Ÿ‡ช#turmericsoap

Photo walk A-la Calcutta
#JUMUN17 #RiaseTheBar

The stage is set for the @worldclass bartender of the year this is one big cocktail party.. 56 country finalists 6 female contestants and 4 days of complete alcoholism, party, drinking and spirit of life, what better place to be that Miami Beach.. so let the Olympics of cocktails begin ..
#worldclass2016 #cocktailolympics #bottomsup #cocktailchampionship #riasethebar

Can we just behold the carrots!!Fresh ! .#outtheground _#riasethebar #dinner #thesoullaundrynz #nutrition

As I posted yesterday I will be jumping from 18k with 90 seconds of free falling bliss on November 11. I have paid my own way for my own jump! How ever I have "a link in my bio" to try and raise $650 more dollars because this cause is amazing and 93cents of every dollar raised goes to helping vets. I'm asking all of you if you can help me hit my goal of $650. If anyone wants to jump with @bobro_engineering @they_call_me_salty or myself, get signed up and come jump with us please! I am looking forward to this in a huge way! It's going to be so much fun! #18k #skydiving #vets #helpvets #22 #hunters #usmc #army #navy #fundraising #peoplehelppeople #freefall #90second #getitdone #motivation #riasethebar #nofucksgiven #patriot #america #stillstanding #merica #help #ahcmon #hunthard #goodmorning #riseandshine #riseandgrind #savage #nonstop #insistonfun

What at #awesome #message on #honor from @jamtut. Here's a quote from Sunday. #OldSchool #noschoolliketheoldschool #RiasetheBar

MOST RECENT

"Strength grows in the moments when you think you can't go on but you keep going anyway..." I've reached my exhaustion stage, this is the moment to decide how badly I really want this... My 2nd training session accomplished for the day... Full MMA drills earlier and now killed back... Tomorrow is another day to Grind & Shine... Bendiciรณnes!... ๐Ÿ˜…๐Ÿค™๐Ÿ’ช๐Ÿ’ช๐Ÿ‘Š๐Ÿ‘Š๐Ÿฒ๐Ÿ‰๐Ÿ‡บ๐Ÿ‡ธ
#ฮป
#RoadBackToTheCage
#ProjectRock
#YOUvsYOU
#RiaseTheBar
#RentIsDue
#HardestWorkerInTheRoom
#GrindDNA
#BloodSweatRespect
#FOCUS
#IWillProtectThisHouse
#TesticularFortitude
#SumbitchDontKillMyVibe
#SevenBucks
#IronParadise
#IronParadiseGymElPasoTexas
#ProvencioCombatClub
#IronAddict
#IronBeast
#IronFist
#CombatBeast
#GRIT
#UNFUCKWITHABLE

Do you know some of the factors that contribute to dark elbows and knees?๐Ÿค”
โ˜‘ Frequent rubbing
โ˜‘ Over exposure to the sun
โ˜‘ Dry skin
โ˜‘ Hormonal imbalance
โ˜‘ Dead skin build up
โ˜‘ Increased melanin pigment
Natural remedies and simple skincare routines such as including turmeric in your regular wash day can help manage this ๐Ÿƒ
#riasethebar #made-in-Kenya๐Ÿ‡ฐ๐Ÿ‡ช#turmericsoap

Do you know some of the factors that contribute to dark elbows and knees?๐Ÿค”
โ˜‘ Frequent rubbing
โ˜‘ Over exposure to the sun
โ˜‘ Dry skin
โ˜‘ Hormonal imbalance
โ˜‘ Dead skin build up
โ˜‘ Increased melanin pigment
Natural remedies and simple skincare routines such as including turmeric in your regular wash day can help manage this ๐Ÿƒ
#riasethebar #made-in-Kenya๐Ÿ‡ฐ๐Ÿ‡ช#turmericsoap

Photo walk A-la Calcutta
#JUMUN17 #RiaseTheBar

The stage is set for the @worldclass bartender of the year this is one big cocktail party.. 56 country finalists 6 female contestants and 4 days of complete alcoholism, party, drinking and spirit of life, what better place to be that Miami Beach.. so let the Olympics of cocktails begin ..
#worldclass2016 #cocktailolympics #bottomsup #cocktailchampionship #riasethebar

Can we just behold the carrots!!Fresh ! .#outtheground _#riasethebar #dinner #thesoullaundrynz #nutrition

Contemplating life as a 34 year old. Last night of year #33 ... #anotheryear #cancerthecrab #plans #riasethebar #goalsetting #thesoullaundrynz

What at #awesome #message on #honor from @jamtut. Here's a quote from Sunday. #OldSchool #noschoolliketheoldschool #RiasetheBar

@kendricklamarbish #Kendricklamar & #drdre " #Drano" know the #rap game full of ๐Ÿ’ฉ๐Ÿ™ŠShxt #lol.. #Hiphop has to change ๐Ÿ’ฐthat's why currently ken&dre lookn at them checks ๐Ÿ“ฎ๐Ÿ‘€#Aftermath off starting all this #Controversy
#OrganizedGentlemen #realtalk #riasethebar #realhiphop #music #nyc #kingofny #la #compton #lyrics

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