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#respecttheprogress

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#fitfrenzy
Fitness is a lifestyle.
Guess what... We all fall off the fitness ladder every now and again, but we get right back up.
#enjoytheprocess
#respecttheprogress

I'm just loving this journey. #OneDayAtATime #EnjoyTheProcess
#RespectTheProgress

A lot of times I find myself going through insta fitness stars and I start comparing myself to them, and I end up feeling as if I don't work hard enough because my progress is not as fast as theirs...but when I look back at my old pictures I realise that I've actually made some considerable progress and I should be damn proud of myself!! ๐Ÿ’ƒ #transformationTuesday
#enjoyatheprocess
#respecttheprogress
P.S My waist wouldn't look this way if it weren't for my #thermosculpt and #thermothin
DM OR WHATSAPP TO ORDER YOURS

S/O my brother @kingjamesworthy Happy Birthday. @sutraloungeatl is the location #SutraLounge #RespectTheProgress #LevelUp

The boys say #RespectTheProgress ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚

You know where I'm at, you know where I be ๐Ÿ’ช๐Ÿพ #RespectTheProgress

MOST RECENT

That look you give the bar before a lift saying "you're getting lifted". Solo workout today. Continuing to prep for the competition. Worked on the snatch. Need to get that PR weight up.
#crossfit #crossfitgirls #fitnessmotivation #fitgirl #fitcouple #fitdutchies #respecttheprogress #practicemakesprogress #hstlmade #workforchange #couplegoals

Wind game! My renewed fav pants! I just started wearing these again this week after MORE than a year. Before they were so uncomfortable and tight. I couldn't breathe in them, or so I felt. I avoided jeans at all cost #leggingsaremybff And this shirt, all the buttons were so tight, ready to pop off with a sneeze. I'm so thrilled that my old clothes are fitting lose and comfortable! Can't wait until my clothes are too big for me. It's a slow BUT steady progress and I'm so thankful! 15 down, 30 to go! .
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#windy #valvsfood #weightloss #weightwatchers #weightlossjourney #weightlosstransformation #jeans #hey #dolcegabbana #sundaysoulday #loveyourself #respecttheprogress #inedayatatime #noneedtofear #americaneagle #handm

You know where I'm at, you know where I be ๐Ÿ’ช๐Ÿพ #RespectTheProgress

Shit is so true mf be scared of competition I embrace it it's part of evolving or stepping ur game up all I can say is I promise my kids n wife I'll never quit cuz I'mma make it pop one way or another #respecttheprogress #respecttheprocess #expensivelungzgang #expensivelungz420 #expensiveimages #mm3boys #stoner #entrepreneur #respecttheshooter #stonebynaturenj

Flexin ๐Ÿ’ช๐Ÿพ #RespectTheProgress

Daily reminder ๐Ÿ“Œ stay hydrated and not give a damn what other people think #RespectTheProgress

Yesterday. ๐Ÿ’ช๐Ÿฝ #RespectTheProgress

Skinny girl with cellulites ๐Ÿ˜• #RespectTheProgress

This is where I get my motivation from! I have a team of strong individuals straight killing their fitness goals! @avthedon came into this team Feb 2017 and look at her! She has been dropping fat and building lean muscle and overall feels amazing! Viv, is a busy mom of 3 but she has NO EXCUSES! Tjanks for being part of my team and for always being so coachable! You are simply amazing ๐Ÿ’–๐Ÿ’ช๐Ÿ†๐Ÿ‘Š #advocare #itsalifestyle #advocarechampion #fitmom #progress #resultsoverwords #myteamisonfire #getfir #stayfit #dedication #motivation #consistency #consistencyiskey #killingthejourney #transformation #respecttheprogress

Baby ab coming through, but that stubborn belly fat is a PITA! Staying humble and patient in this journey. #respecttheprogress #mondaymotivation

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