Working on gymnastics with the fitness guru herself @perbehr then jumping right into a nurtition seminar at @requisitefitness . And for anybody concerned about the beanie, its still 9 degrees out here. I needs that 😂
Kilodelphia athlete & coach @tyoungs23 shaking off the holiday break with clean & jerks at 120kg, 130kg and 143kg.
Congratulations to Perrin @perbehr (53) qualifying for nationals today with this 70kg snatch and 79kg clean and jerk!!! Way to go Perrin!! @kilodelphiabarbell