#RentIsDue

MOST RECENT

BE HAPPY WITH WHAT YOU HAVE WHILE WORKING FOR WHAT YOU WANT 💪🏼❤️ #itmakesence

Back/Bis...I said I was not going to weigh myself but today I caved in and did, I have lost 40lbs since April. I weighed in at 230 and for once I can said I didn’t do it with a fad diet. I have done it by kicking my own ass ever single day I go into the gym!! #week76 #armseveryday
#ISYMFS #bodyspartan #thepumpisreal #trusttheprocess #nobodycaresworkharder #healthy2018 #bestshapeofmylife
#carbbackloading #extremlymotivated #intermittentfasting #keto
#keephammering #houradaytakesthelbsaway #rentisdue #imthesweatyguyatthegym #sorrymrjanitor #joinme #beard #cybex #cardio #kcco #run #bikeride #gymstagram #latergram #gains #nodaysoff #fastedcardio

The GOAT. One 2nd place individual finish, 4 consecutive 1st place individual finishes, one 2nd place team finish, three 1st place team finishes, 2 invitational first place finishes (international). THE FITTEST MAN IN HISTORY!
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2 years ago I watched about 20 plus hours of footage from this man @richfroning , a couple of hours later I was in the gym getting weird looks because I was attempting this new sport called @crossfit at a typical body building gym. I didn't care, I've never been one to be embarrassed, I always embraced doing what was not normal, 2 years later I haven't quit, I'm more motivated, I've stopped caring about being big, it's about being fitter, healthy and most of all, uncommon amongst uncommon people. I mean who new I'd be able to walk on my hands as easy as I can walk on my feet, not only do bar muscle ups, but be able to do a couple on rings that I had only seen in the olympics for 21 years of my life, push my weight and a half over my head, row or run for an hour or even an hour and a half and before thinking of how tired I am, think to myself, what time I'm I working out again later tonight, I could carry on, the exciting part is I feel like I'm just starting, I look toward to two years later 😈😤.
@heber_cannon @thedavecastro -
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#richfroning #crossfit #fittestonearth #fittestmaninhistory #dowork #fitness #row #run #workhard #weightlifting #olympics #gymnastics #handstandwalk #rentisdue #joshbridges #paytheman #dowork

Six keys questions to ask yourself if you want to own a home. Please stop allowing lenders to run/ruin your credit as a first step to buying a home. Instead, try this. If you answer YES to each question, let’s chat. My team can have you in a home before Xmas. We know quite a few lenders and grant programs 💰 to get you out of renting. #homeownership #grantmoney #getoutyourfeelings #rentisdue #ownit

Went three full days w/o lifting(schedule) for the first time in God knows how long... well that’s over. Time to get back to work. Push everything forward one day, and make it up on Saturday.
That’s the thing and key w/ #relentlessconsistency even if you miss a day, ALWAYS make it up. Period. #rentisdue #grindmode #ht7 #helltraining7 #vicsanityxfitness #TheRealAvenger

I will persist until I succeed.
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I was not delivered into this world into defeat.
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Nor does failure course my veins.
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I am not a sheep waiting to be prodded by my shepherd.
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I’m a lion.
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And I refuse to talk, walk and to sleep with the sheep.
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I will persist until I succeed.

There has been an awakening.

Do you feel it?

#crossfit #crossfitsynapse #hwpo #reebok #barbellapparel #payhim #rentisdue

If winning didnt matter no one would keep score. Who else refuses to take average as a insult? #rentisdue

“Sweat like a pig to look like a fox.”

Sunday morning vibes with @xendurance protein. Sunday is not a rest day... #Paytheman #leverageyourendurance #RentisDue

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