Connection is the opposite to addiction, you always hear that floating around drug support groups, but what does that really mean?
I believe its more then a connection back into society that a lot of these groups emphasise on. The major connection to breaking through addiction is connection to self. Connecting to who you truly are not what society tells you who you should be but who you truly want to be.
Connection starts within yourself, it's about truly being aware of who you are as a person and also being in touch with what you are feeling in any given moment, it's about knowing who you are and facing the emotions and feelings that you feel as all emotions are valid.
The reason why we feel what we feel is because its a way that our soul talks to us, it's form of communication, its our soul and body is communicating with us on a level we need to understand. And once we understand how to communicate back with these emotions and feelings, it will flow back and forth like a great conversation had with someone on your level.
We have been ignoring and interrupting this line for so long with drugs. The drugs and addiction intercept the communication and disconnect us from what our soul is trying to tell us. This then becomes a distorted fuzzy line of communication which then leads to disconnect.
In order to get back on track and be where we want to be, is to face our fears, our demons, our darkness and also communicate with them so that we are fully connected knowing where these messages and signals are coming from, so that we know what needs healing and how. Avoiding these emotions is the same pattern we used when taking drugs so it's time to face these and become aware.
Connection is within you, the more connected we are the more we are aware, and the more we are aware ,the better we are at communicating and expressing within ourselves.
When we are connected we know exactly what we need to do in order to get to where we need to be, it's about trusting and following your soul. Once you are truly connected you can never go wrong or self destruct in a way that makes your world dark.
KEEP READING IN COMMENTS