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#recharge

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go back to the things that made you happy when you were a kid #recharge #refresh #relax #horserider #unihorseFiona

Christmas with the family. ie. all of you on your phones! The perfect gift then. Fiorucci Safety Charger. Hits up 2x iPhone battery and looks insane cool. Check the gifts on the website now. Everything you ever wanted (to give to someone else)!
#Fiorucci @soda.says #recharge #batteries

it's the last full week with me until I head home for the holidays, @soulcycle! check out that #recharge in berk after my 7am classes with blue bottle coffee this week! 儭領 tuesday: 7am berk + #recharge// 10:30am wcrk// 6:30pm mrin
wednesday: 8:30am wcrk// 7:30pm wcrk **hiphop hump day
thursday: 7am berk + #recharge// 10:30am wcrk// 6:30pm mrin
friday: 6am wcrk// 8:30am berk// 6pm berk **hip hop friday
saturday: 10:45am&11:45am wcrk
monday: 7:30pm wcrk
#soulcycle #soulstyle #sumnertribe #recharge #bluebottlecoffee

Just give me two hours to read a good book and I will come back to earth. #heaven #timeformyself #recharge #metime

Iota Triton had a wonderful time with our Alumni Association yesterday at the CFO. Exec Director Bertges gave us quite the experience that I'm certain we will carry for some time to come. #recharge #峓

Double tap if you do this for your mind as much as for your body. In my case, maybe even more. #recharge #metime #workitoff #strength #gum #fitness #breathe #workoutmotivation #refuel #training

Its the simple things in life that matter. Its so easy to get caught up in our everyday lives / routines and forget to appreciate the natural beauty around us. Being by the water always recharges me and resets my mind. I儭 havent been able to go in while, but have made a promise to myself to make it a priority. What recharges you? 儭
#mentalhealth #mentalhealthawareness #EFFTHESTIGMA #recharge #bodyandsoul #beach santamonica #santamonicabeach #healthymind #healthysoul #behappy #happyplace #selflove #selfcare #letstalk #mentalhealthactivist #sunset #nature #ocean #beauty

MOST RECENT

Machu Picchu -Peru

One off many sacred spaces around the world.
2018 - Visit Plan,
Learn the ancient teachings and wisdom.
Respect this beautiful place and what it provides.
#peru#machupicchu#sacredness#recharge#respect#honour#love#heart#spiritual#land#amazon#nature#motherearth#earth#creator#universe#energyhealing#peace#plants#ancient#wisdom

For real! Those power naps are a must!! I need them as much as my three year old needs his. And its not so much the closing of my eyes but more so the stillness in the day that allows a moment of quiet and relaxation. Seriously, what a wonderful gift it is to be able to have some downtime. Dont deny yourself the gift of a quiet moment. Youll be glad you did!!! #nap #stillness #quiet #recharge #meditation #weallneedit #mom #motherhood #moms #momstyle #momslife #3heartsministry

Weekend Away in Sydney 儭
剃hildren
則usband
Just my sister and I, Sandy Beaches, Wine and Sydney Harbour Bridge 痰
I almost forgot how easy it was to just decide on a plan and walk out the door, no nappies, no sippie cups, no looking for that elusive missing shoe
Now home trying to come up with a solid game plan to survive the school holidays
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#sydney #minigetaway #metime #mumlife #australia #mumoffour #raisinggirls #schoolholidays #wine #sandybeaches #sistertime #perthmum #solotrip #motherhood #recharge #motherhoodunited #youmombabe #momlife #summer #makingplans #ootd #happyplace #childfreeweekend #blooms #florals #outandaboutsydney #groundsofalexandria

Still on a high from our Empowered Living retreat yesterday. I loved sharing the magic of yoga, meditation, nutrition, essential oils, crystals and more.
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Lots more of this goodness coming in 2018.
Thank you to @juicesociety and @blendersandbowls for the treats.
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Pictured: @katewaitzkin leading at @wanderlustyogaatx
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#practice #yoga #meditation #austinyoga #wanderlust #wanderlustyoga #retreat #oils #essentialoils #crystals #yogaretreat #recharge #empowerment #energy #breathe #austin #atx

My first fluid art piece on canvas. Art is solitude for my mind, peace for my soul, healing for my heart. Always explore. Try something new. #longislandartist #lovepainting #love #artistsoninstagram #bekind #artist #fluidart #firsttime #art #artistlife #artheals #artwork #acrylicpainting #trysomethingnew #explore #beyourself #staypositive #painting #healmysoul #soul #recharge #solitude #peace

Another cause of leaky gut: toxin overload! We cant avoid it completely. Its in the air we breath, Food we eat, and most products we use. However, we CAN limit our exposure. Buy organic foods, invest in air purifying plants, and keep your beauty products clean and to a minimum. Your gut with thank you #youcanbewell

I'm dreaming of a white Christmas.

What a ripper

Lunch stop happiness

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There's nothing like a walk through the woods the day after fresh snow... the crunch beneath your feet, the smell of the cold... I could have spent all day #NJ #roundvalleyreservoir #snow #sun #forest #woods #nature #recharge #walk #hike #peaceful #beauty

Absolutely! I knowwww this! Though the reminder is appreciated... *ahem*... Tag a friend who also knows this, or maybe one who forgets @peacefulmindpeacefullife

Week 2 of veg.

Weekend Away in Sydney 儭
剃hildren
則usband
Just my sister and I, Sandy Beaches, Wine and Sydney Harbour Bridge 痰
I almost forgot how easy it was to just decide on a plan and walk out the door, no nappies, no sippie cups, no looking for that elusive missing shoe
Now home trying to come up with a solid game plan to survive the school holidays
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#sydney #minigetaway #metime #beach #mumlife #australia #australianbeaches #mumoffour #raisinggirls #schoolholidays #wine #sandybeaches #sistertime #perthmum #solotrip #motherhood #recharge #motherhoodunited #youmombabe #momlife #summer #makingplans #ootd #beachlife #happyplace #childfreeweekend #maroubra #outandaboutsydney

Tis the season

Wish you were here!? Take some time out just for you! #pampering #relaxation #serenity #timeout #recharge #massage #facial #selflove #nature #dayspa #blessed 踱歹綾

Wonderful Time with Servant of Grace Church in Trang and our Team, able to recharge, rest and play in God's absolutely breathtaking beautiful Creation. Thank you God.
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P.C: @k.ev.shin
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#missions #thailand #sunset #trang #waves #beach #creation #thankful #Godisgood #recharge #rest #fun #enjoy #joyful #breathtaking #beautiful #water #horizon #rain #nature #窱 #窱 #秒

Water 燒ature Sunshine 儭 Caramel Iced Latte -- perfect #chillsesh before #work#relax #recharge #refresh #nature #river #water #reeds #bird #singing #flowers #freshair #grounding #earthing #peace #calm #balance

This is how my energy looks when Ive been eating good and being active and RECHARGING. Lately Ive been recharging focusing and working on project Im excited drop soon . YOU Cant pour from an empty cup! Happy Monday! #recharge

Coming home for Christmas!!! The snow was the icing on the cake literally! Yah a cold English Christmas once again! So excited for family & friend time and Christmas lights and mulled wine at Winter Wonderland! #gratitude #christmastime #family #friends #recharge #nourishment #backtoroots #winterwonderland #lovechristmas #morebaking #redwine #soulfood #cleaneating #chocolate #charades #uk #london #snow #letitsnow

4pm and I can't tame the mane But I can tame this foggy, exhausted brain so 15 mins of meditation, some fresh air and a good book it is I've been working my fingers off all day & I'm feeling grateful AF because my girls are all set up for our HOLLAday HUSTLASSS 凌 group, meal plans are made, before stats are taken, first workouts are done and now it's time to stop and take in a second dose of ME time to #recharge at my old job, I was ONLY worried about sneaking out & getting stoned to tame the 帢庢庣 now, my Mary J is just the cherry on top to all this self love and mindfulness being an entrepreneur based around self discovery has its perks #dontchangeyourself #changeyourstory #beyou 梗 always here to help you find your roots, and elevate everything you are cause #youadiamondboo link in bio! PS The Universe has your Back by Gabrielle Bernstein definitely recommend







#infertilemyrtle #infertility #empath #loveyourbody #grateful #leadwithlove #happyandhealthy #happymind #loveyourself #aquarius #humboldtcounty #pcos #mermaidhair #mermaid #aerial #aerialsilks #openyourmind #writer #kittymama #meow #asthma #mentalhealth #bootywork #anxiety #travelbug

Cancun and The Moon Palace @palaceresorts has been truly amazing. Thank you for making it so so brilliant #cancun #holiday #recharge #wintersun #thepalacelife #itsnotsnowing

It's been a long day
Took care of my vets, took care of myself, going home to take care of the kids than take care of school 返
#recharge #work #school #lifting #repeat #workout #weightloss #igweightloss #girlswholift #fitness #igfitness #momlife #studentmomlife #momswholift

Are you POWERING through life, pushing with all your might? Or are you taking care of yourself as well as others? It's hard to power through when your tank is empty. #refill #recharge #Breathe .
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#quote #quotes

I make art to show my soul and heart that I am listening... need healing. So music on; setting up paint to try a new technique... first time.... stay tune. #longislandartist #lovepainting #loveart #healmyheart #healmysoul #soul #heart #recharge #painting #paintmixing #art #artist #artwork #artistlife #artistsoninstagram #artislife #music #fluidart

meine G羹te, was f羹r ein feines Ges繹ff .
my gosh, this is de.li.cious!! Lovin' it.
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#wellness #wellnesshotel #wellnessweek #Urlaub #Schindelbruch #Erholung #Relaxtime #Auszeit #recharge #SingleMalt #Singlecask #Whiskey #GlenEls #lecker

Were going to be taking a little break between Xmas and the NY, so our team can have a well deserved rest & time with their families. Well be back to rock 2018 on the 3rd of January #christmas #christmasholidays #worklifebalance #family #friends #recharge #workhardplayhard

Just your friendly Monday reminder that everyday is a new opportunity to get stuff done, to ask for what you want, to take care of yourself (even if you didnt yesterday). Today I dragged myself to the gym makeup free with this sweet little upper lip pimple I got going on out in all its glory (I didnt get there til 8 but I usually use my mornings for me time and dog time so it was still tough!) then I had only a medium productive day at work and was feeling down, but I got an amazing card from my niece (@megannn7437) and scheduled a date with a guy Friday who is totally willing to find a vegan spot and eat vegan if that makes me feel more comfortable (hes not vegan) and then if the dinner goes well watch Star Wars VII to prepare for me seeing the new one on Sunday. (And yes I had to explain I was vegan and that my Friday night plans were already to rewatch Star Wars and I didnt really want to, but I guess it (hopefully) will work out! And now, while Im feeling good and Im gonna walk my dog and do some work!
I think 2018 is gonna be the year where I actually do whats best for myself (even if thats forgiving myself for slip ups or sticking to my budget) and I think its gonna be amazing.

I love the atmosphere of corporate prayer. I miss and yearn for it but it's so easy to get caught up with the people and the gifts they have and misplace the presence of God. God being pleased with me is the best place I could possibly be. I love being at his feet but sometimes it takes work to get there. It takes effort to get over yourself and pray but once you do it you'll always feel better afterward. #GodINeedYou #Recharge

SAVE THE DATE!
Next 30 Days to Healthy Living support group starts 2 January. Brilliant time of year for us all to reset and refresh our bodies and to inspire and support all our friends & family! Who's ready to jump all in 2nd Jan 2018? Message me now for full details! Woohoo!! Xxx #savethedate #30daystohealthyliving #healthy #wellness #reboot #refresh #recharge #feelgood #detox #cleanse #you #challenge #fit #health

Have you been in to try the Nest & Temple Smelling Salts yet? They are so special.. and the perfect little add on to any gift voucher purchase.
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Pop in and say hi at the spa, 78 Unley Rd, Unley.
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Gift perfection.
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#selflove #noguilt #mentalhealth #recharge #yourbodyneedsthis #health #wellness #breathe #youtimeyoutime #lifewillpassyouby #yourworthit #beinthemoment #natural #maketimeforyou #selfcare #woman #embraceyourbody #bestdayspaadelaide #balance #endermologie #massage #couplesmassage #facials #skin #templedayspa #bestdayspa #adelaide

Trees are poems that the earth writes upon the sky. So grateful to be surrounded by nature on a daily basis #countryside #cheshire #tree #openfields #freshair #dusk #recharge #peace #relax #takeitallin #themoment #scenic #view #sunlight #sky #nature #gratitude

balancing 禮 healing

儭 Hey guys... my sweetheart and yogi/teacher extraordinaire is putting on a wicked YOGA RETREAT in Nicaragua with collabs with some world class teachers / @yogahealsall / @tracy4yoga /@sallyrubin / Feb 27-Jan 3.
I'm hoping to come along and guest teach, pending approval from the MM recording schedule ;) 儭



儭Sunshine
Surfing (includes board rental)
local + Organic Delicious Food
儭 Rest + Relaxation 3 Yoga Classes a Day (Optional)
Boat Cruise + Trips into town for sightseeing and shopping


儭 We would love it if you could join us for your winter vacation 儭

www.nicarawguayogaretreats.com for all the details!
Email: info@northyoga.net for questions




#sunshine #vacation #surfing #ocean #yoga #yogalove #localfood #delicious #healthy #restandrelax #yogavacation #vacation #perfectsetting #yogadeck #overlookingtheocean #recharge #hathayoga #vinyasayoga #yinyoga #restorativeyoga

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