[PR] Gain and Get More Likes and Followers on Instagram.


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Go follow โžก@terryderon and @realmanspov โฌ…๏ธ This is so damn arousing it technically counts as foreplay too!! ๐Ÿ†๐Ÿ’ฆ๐Ÿ˜บ Shout out to @perfext.freakss for the pic! Tag someone that would like my page or the things I talk about! For the most viral memes on social media โœ”check out @quotekillahs
Dm us on how to reach 1 Million๐Ÿ’ชACTIVE followers for your promotion and marketing needs. Our advertising network consist of โ™ป@quotekillahs
๐Ÿ’ฏ@terryderon ๐Ÿ‘Š@loyalgirlnotes ๐Ÿ‘Œ@royaltyispower ๐Ÿคฃ๐Ÿ‘‘@ogboombostic_ @just2vicious๐Ÿ˜๐Ÿ™@boutmyblessings

#terryderon #quotekillahs #turnon #foreplay #advice #relationshipgoals #dating #romance #message #nolie #wordstoliveby #truestory #trust #respect #realtalk #imjustsayin

Some of this boxing pages be reposting
Ideas from other people without giving them credit for their shit!! I think is fear enough atleast to give credit if your gonna use their ideas.... #realtalk

Down and to the left...a little more...yes

Reality check 101 ๐Ÿ–•๐Ÿผ
This past weekend in #vegas was very eye opening to me. I saw many people I look up to and many familiar faces. I was very surprised by what they actually looked like in person. One thing that many people forget ( including myself )is that instagram and social media in general is just that.. it is a way to communicate and share life via the internet. It is not real life.. Not everyone is the same person they are online. Not everyone looks the way in person as they do online. I myself have edited many photos. I have added eye lashes, added blush and got the "perfect" lighting. I have spent time trying to get the best "pose" to show off my body. I have spend more time worrying about how I looked .. rather than worrying about pushing myself in my workout.

However, someone made a comment to me this weekend. They told me that I do look the same in person as I do online. It was something that I had never really thought about before. I had hoped that was the case but surprised to hear it I guess. I decided from the moment on..that I need to be me. ๐Ÿ•I decided today to take two pictures. The first is posed and the second is not. I am going to be "real". If you follow me on Snapchat ๐Ÿ‘ปor IG story you will get a better understanding about me and my life.
You are going to see the raw Alyson. The crazy, anxious, ADD Alyson. Good luck my friends because you might be a little surprised ๐Ÿ˜ #realme #instagramlife #realtalk #booty #gains #offseason #fitness #glutes @heydayfootwear @cutebootylounge

๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ THAT TIME yo best friend call and tell all the tea!! While bae right there!!!smh..lol
@dominique_danie @dominique_danie @dominique_danie โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–
Lashed by: @grandeurthelabel
Hair: @belairbeautyclub โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–
#cantstopwontstop #relationships #relationshipgoals #boyfriend #besties #bestfriend #party #library #clubbing #g #dog #i #realtalk #s #love #l #gaming #q

Hola chicos๐Ÿค™โ˜บ
Es ist Bergfest, Mittwoch, die Spitze ist erreicht ๐Ÿ” Zeit fรผr #realtalk am Mittwoch ! Ich nenne es mal #madismittwochtalk ๐Ÿ˜‚โœŒ .
Heute geht es mir um das Thema "Vorbild". Wenn ich euch jetzt frage, wer eurer grรถรŸtes Vorbild ist, dann wird euch wahrscheinlich schnell jemand einfallen. Wenige werden sagen "ich hab kein Vorbild, ich bin mein eigenes Vorbild, ich vergleiche mich nicht mit anderen." Ob das so stimmt, wer weiรŸ. ๐Ÿค”๐Ÿ˜ Und wenn ich jetzt frage, wieso ihr diese Person als Vorbild genannt habt? Was glaubt ihr? Ist der Grund das Aussehen, die Optik der Person? Ich glaube nicht. Vielleicht empfindet man diese Person als hรผbsch, tollen Body, perfekte Haare... ๐Ÿ˜ Aber ich vermute, dass der eigentliche Grund der Nennung ein anderer ist. Eine Charaktereigenschaft, Persรถnlichkeit. Vielleicht ist die Person ganz besonders lustig, hat einen unfassbar ansteckenden Humor ๐Ÿ˜‹ Oder ist super talentiert im fotografieren? Oder unfassbar ehrgeizig. Und du wรผnscht dir innerlich auch dieses und jenes zu kรถnnen, um dein persรถnliches Wohlbefinden zu verbessern. Ich denke die Grรผnde jemanden als Vorbild anzusehen liegen tiefer, nicht im Offensichtlichen. Wie seht ihr das? Markiert doch mal eure Vorbilder & schreibt direkt dazu, wieso weshalb warum ihr diese Person als Vorbild anseht. ๐Ÿ˜š
#letsgo #ootd #blackismyhappycolor #allblackeverything #body #loveyourself #teambodylove #shape / Werbung
Outfit: Hose @lululemon, Body von H&M, Stiefel von Tamaris

I no longer have the energy for meaningless friendships, forced interactions or unnecessary conversations. If we donโ€™t vibrate on the same frequency thereโ€™s just no reason for us to waste our time. Iโ€™d rather have no one and wait for substance than to feel someone and fake the funk. ๐Ÿ™Œ๐Ÿป #nodrama #realtalk #focusedongrowth #vibes #positivity #highherself #grind #determined #highstandards #tbh #tagsforlikes #instagood #instadaily @instagram #thankyou #lovemyfollowers #xoxo #live #snapchat #froggyy99

Snapchat - froggyy99


The root of worrying is usually being afraid of the unknown, causing people to agonize about events that seldom occur. A lot of people believe that worrying over something negative that might happen, actually prevents it from happening. These habitual worriers think that by fretting about something, they can control that itโ€™s not going to happen. Itโ€™s a form of protecting themselves although itโ€™s illogical and can be torture.
Thereโ€™s nothing wrong with worrying because everyone does it. However, it does matter how much and how often a person worries. Extensive worry is a waste of energy and time and is very unhealthy. All a person needs to do is enjoy life, family, job, and every day things. So stop worrying about the future and free yourself from the pressure that anxiety places upon your shoulders. Realize that the future, whatever it is, will take care of itself. Enjoy today and make the most of it!
๐Ÿ‘๐ŸพDouble tap if you agree
๐Ÿ‘‰๐ŸพFollow me @marksamms for daily motivation
#entrepreneur #entrepreneurquotes #entrepreneurmindset #successquotes #entrepreneurlifestyle #businesstips #businessman #entrepreneurlife #successminded #startuplife #millionairemindset #business #businessowner #businessman #marketingtips #marketingstrategy #growth #motivation101 #motivationquotes #motivationdaily #ninjaoutreach #inspireddaily #positivemind #thoughtoftheday #positivemindset #startupgrind #startups #marketing101 #growthmindset

"Have standards for yourself. Because it shows the world how much you respect yourself." Was the recurring theme during my coaching session today.
I saw light bulbs go off in my client's head as she stumbled upon insight after insight.
At the end of the session she said, "I wish I met you earlier Val. There's so much for me to learn and explore!" When it comes to having standards, do you have a strict set which you follow and uphold?

Or do you just go with the flow?
How you manage yourself determines everything and anything you get in life.
This is especially true when it comes to relationships.
So if you're stuck in a rut at the current moment then it's best to examine your personal standards and check to see if you're upholding them or not.
If you're unclear about how to go about doing this then add me on facebook and drop me a pm.
And if you've got friends whom you think can benefit from connecting with me then SHARE this post with them.
Or simply TAG them in the comments below.
Here's to your finest! #thefinestman

This week's video is out and the first thing I'll say is if you don't read my guest @kem_dem's articles on @bellanaijaonline then you're on a very long thing. Nkem's views are so candid and real and the comments under her articles are priceless. ๐Ÿ˜„๐Ÿ˜„๐Ÿ˜„
Now on to serious matters, in this week's vid the lovely Nkem and I talk about RED FLAGS IN RELATIONSHIPS. Check on it ๐Ÿ‘๐Ÿฝ. Link in the bio. (Also, be sure to subscribe and turn notifications on while you're on my YouTube channel. Thanks in advance). โœŒ๐Ÿฝ
#Abumeredotcom #Vlogger #Youtuber #TheStruggle #YoutubeNigeria #YoutubeSouthAfrica #Kenya #Ghana #southafrica #Lagos #Nigeria #Africa #Bellanaija #BellanaijaOnline #tanzania #RealLove #ItsComplicated #LoveAndMarriage #TBT #WCW #RealTalk #AmoreNigeria #LivingSingle #YoutubeAfrica #Dating #Marriage #LindaIkeji #GoogleNigeria

I'll NEVER Regret My Silence๐Ÿ’ฏ๐Ÿ™๐Ÿฝ #Facts #kevingates #preach #music #interview #blog #real #realtalk #saalife

I want to be dead ๐Ÿ˜”
. #death #dead #realtalk #streetstyle #brokenheart

That's real talk right there โฌ†๏ธโœŒ๏ธ
Watch this space, I'm upgrading soon, Watch me GROW ๐Ÿ˜‰
#realtalk #bossbitch #riseandgrind #loyalty #respect

I've learnt so much about myself this year - that I back each of the choices I make, that I am more open than I ever thought I was and more importantly I've learnt that I am softer than I ever knew I was and that my hardness was there to protect me.
Over the past few months my life has changed so much into what I always felt I needed but didn't think was possible. I've been so lucky to be surrounded by friends who made sure I was always having fun and making the most of this new life I wanted for myself. I also unexpectedly met the most adoring man who I get to share all of my dreams with, who I get to be vulnerable with and who has showed me more love than I knew possible.
Just know that whatever you are going through, whatever unhappiness you feel is there to be felt, there to learn from and is there to remind you of your own worth and your own value. Here's to being brave, here's to being strong and here's to backing yourself moreโœŒ๐Ÿผ

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