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POPSICLES 🍦🍭🍦🍭🍦
Blueberry Vanilla Popsicles are extremely easy to make and are perfect for cooling down, post-workout! 💪
Ingredients:
✔️Combat Protein (Vanilla) - 1 scoop
✔️ Plain Nonfat Yogurt - 1.5 cups
✔️ Blueberries - 1/4 cup
Recipe:
1. In a bowl, mix your yogurt and protein together.
2. Once both ingredients have been mixed, pour into popsicle molds.
3. Once the mix is in the molds, just place in your blueberries and let it set for about 4 hours or until frozen.
Macros (per popsicle):
Calories - 128.5
Fat - 1.5
Carbs - 18.75
Protein - 10g #teamasn #asn #wejustdoitbetter
#WeLiveThis #MPNation#RealAthletesRealScience

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#Repost @musclepharm (@get_repost)
・・・
#MPNutritionTip: Blueberry Vanilla Popsicles are extremely easy to make and are perfect for cooling down, post-workout! 💪
Ingredients:
✔️Combat Protein (Vanilla) - 1 scoop
✔️ Plain Nonfat Yogurt - 1.5 cups
✔️ Blueberries - 1/4 cup
Recipe:
1. In a bowl, mix your yogurt and protein together.
2. Once both ingredients have been mixed, pour into popsicle molds. The molds we used made 4 popsicles.
3. Once the mix is in the molds, just place in your blueberries and let it set for about 4 hours or until frozen.
Macros (per popsicle):
Calories - 128.5
Fat - 1.5
Carbs - 18.75
Protein - 10g
#WeLiveThis #MPNation#RealAthletesRealScience

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1 hora de entrenamiento representa solo el 4% de tu día, y garantiza mejor calidad del restante 96%. Sea inteligente.💪😉
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