Let’s talk BUCKWHEAT 🌰🌿 All our seeds and nuts are activated in our kitchen, this eliminates phytates and physic acids which are toxic to us. These acids inhibit the absorption and digestion of zinc, protein, iron and magnesium.
Through soaking and sprouting we can release these phytates and our body can readily absorb the potential nutrients stored within the plant food. Swipe right to see the little tails sprouting in our activated buckwheat! 🐿🌰🌾 🌿 buckwheat is not a grain but rather a fruit seed from a herbaceous plant.
🌿 buckwheat contains no gluten.
🌿 buckwheat contains 2 flavonoids with significant health promoting properties; ruin and quercetin, which extend the action of vitamin C and act as antioxidants promoting blood fluidity, and protection from harmful cholesterol oxides.
🌿 good source of magnesium with 86g per 1 cup serving.
🌿 good source of manganese, finer, phosphorus, pantothenic acids, and protein.
🌿high protein and the protein within buckwheat is very high quality containing all 8 essential amino acids