#RaisingMindfulChildren

MOST RECENT

If you're in the local southeast WI area(or even if you're not) & you're a momma looking for some really awesome non-judgmental mindful mom friend's add yourself to this Facebook group!!☀️
Let's inspire, encourage & empower each other on this journey of raising mindful human's 💗 ✨🙌🏼






#mindfulmoms #mindmomtribe
#ittakesavillage #encouragement #empoweringwomen #mindulness #southeasternwisconsin #somuchlove #raisingmindfulchildren #raisingmindfulhumans

Little nature lover 🌱 . . .

#naturelovers
#raisingmindfulchildren
#slowrevolution

She will absolutely know both sides of the fence!
Thanks to #ProjectCompassion (A donation based class Wednesday night at 6:00pm) @indigoyogaatl we are able to continually create personal care bags for the homeless. #communitystartshere #consciousliving #raisingmindfulchildren #thisLittlerighthere

I bought this book recently to introduce my kids to yoga and breathing techniques. It has pictures of various yoga poses along with instructions to the parent on how to introduce them to kids of various age groups. All three of my kids love to do down dog, cat, cow, table, bridge, tree, child pose, etc. We have all been practicing flower breaths before going to bed for a couple of months now. My boys come up with all kinds of flowers like peanut butter flowers, cheese cracker flowers, etc. What a fun way to introduce yoga to young kids!

I have also had little success with having them practice lion breath during emotionally charged moments. This is tricky with kids because they generally don’t want to pause when they are all riled up but atleast my message to them is clear and consistent. And it is to take a mindful pause during such moments. Besides I follow what I preach to them. So, I hope that some day they will embrace this fully.

"I knew once I saw the number that I could not unsee it. My heart sank. The last thing us parents need is guilt. We need a plan and some encouragement." So excited for the opportunity to collaborate with @pureflix on this article, sharing 3 Strategies For Raising Screen Time Stewards!

Link in bio ❤️ #936pennies with @bethany_house_nonfiction

•Mindful•Present•Humble•

I can't think of three better words to instill in our small babes & to remember as we raise them 🙌🏼💙



#raisingmindfulchildren #bepresentinthemoment #stayhumble #raisingkindkids #boymom #raisingagentleman #generationoflove #mindfulness

Omg my three year old teaching me yoga 😍 this was only part of the video I can post on insta! She was incredible blew me away! SOUND ON ❤️💕😍🙏 #futureyogateacher #shesgifted #sheslight #kidswhoyoga #yogikids #proudmum #powerfulenergy #special #yogamum #yogimum #kidsofinstagram #yogisofinstagram #yogikidsofinstagram #mindfulchildren #raisingmindfulchildren

Yesterday Eli and I talked about how important it is to love yourself, love the earth, take life slow and show gratitude for all life has to offer. And at the end of our conversation, he gave me a big hug and kiss and said I love you mama 💚 this kid grows sweeter everyday. I feel so blessed ☀️☮️ #oldsoul #raisingmindfulchildren

Thank you once again to everyone who donated to Kaikani’s 2nd birthday fundraiser for the Jodie O’Shea Orphanage in Bali! We hope to do this every year for Kaikani’s birthday - so the amazing lady who runs the orphanage, Alison, has created this certificate for Kaikani to have each year, something for him to feel proud of achieving. & hopefully one day he will get to meet the beautiful kids you have all helped him support 🙏🏼

💓
Everyone
Is God speaking
Why not be polite and
Listen to
Him?
- Hafiz
.
This quote struck me today. Especially as it relates to children. Too often, I can get upset that I’m not getting enough alone time or time to myself and I’m feeling all touched, or let’s be honest, whined out. When you remember that each child is an image of God (however you choose to call it), just as you are, you remember that you are *always* spiritually connected. The next time I’m feeling overwhelmed or like I just want to get away, I’m going to silently whisper Namaste, the God in me acknowledges and honors the God in you, and remember that I’m looking straight into the heart of Light, and that it’s everywhere and right here. .
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#namaste #thelightinmehonorsthelightinyou #honestmotherhood #spiritualmama #motherhoodrising #raisingmindfulchildren #magictribe #lightcaster #hafiz

Day 3 of the #crazybirdchallenge is Downward Dog Pose 🐶

Adho Mukha Svanasana is one of the poses in the traditional Sun Salutation sequence. It's also an excellent yoga asana all on its own.

Benefits:
•Opens the backs of legs
•Elongates the spine
•Brings awareness to your breathing •Strengthens and opens the chest
•Strengthens the arms
Credit: Yoga Journal



Host: @crazybirdyoga



#yoga #yogakids #challenge #calm #stretch #relax #raisingmindfulchildren #selfcontrol #thefutureisnow

Last year a boy from far away was ill on his birthday. He was sad because he couldn't have his friends over for the party. We knew he loved dinosaurs very much so my Ilija made him a T-shirt and send it to him by mail to cheer him up. Roar!❤
📷@bezminica .
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#throwback🔙 #raisingcreatives #creativekids #raisingmindfulchildren #homemadegifts #kidscreate #eternalmotherhood #joyfulmamas #abmlifeiscolorful #flashesofdelight #thehappynow #liveauthentic #inbeautyandchaos #dailyparenting #carveouttimeforart #creativelifehappylife #pursuepretty #mindfulliving #creativechildren #creatingwithchildren #madebyhand

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