Commando pull ups,
This is for you military people, this is the first part of the regain, a part of the commando test where you crawl across a rope bridge fall off on their command and bring yourself back over.
I did it today because I wanted to use a different style of pull up.
A LITTLE FACT ABOUT ME
Some of you may know that I was training to be in the army ( marines or paras). I stopped when I went to uni and started playing american football.
I used to run two 5ks a week or one 10k a week.