#RAF

Commando pull ups,

This is for you military people, this is the first part of the regain, a part of the commando test where you crawl across a rope bridge fall off on their command and bring yourself back over.
I did it today because I wanted to use a different style of pull up.

A LITTLE FACT ABOUT ME
Some of you may know that I was training to be in the army ( marines or paras). I stopped when I went to uni and started playing american football.

Oh,
I used to run two 5ks a week or one 10k a week.

#commando#marine#royalmarine#rmc#military#armedforces#army#raf#navy#rn

Halfway through scratch building a modified type H winch trolley for the tall boy 👍👍 #avrolancaster #lancasterbomber #617squadron #raf #ww2 #scalemodel #scalemodels #plasticmodel #tallboy #airfix #scratchbuild #airbrush

Get me up to RAF Scampton asap to fly with these lads pls
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#raf #redarrows #rafscampton #bigginhill

Lift Heavier | Run Faster T-shirt - simple theory, just needs to be applied!

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Pera Cam Raflı Kitaplıklar #iqwerk #bookshelf #kitaplık #raf #shelf

Almost forgot my #mondaymotivation post! Whatever life throws at you, keep moving forward. This was the lesson taught by my father through my childhood. It’s kept me in good stead. An #RAF hero and #mountainrescue legend, Sqn Ldr David Dattner OBE AFC

Basic CT T-shirt for athletes and warriors. 🇬🇧 Discipline | Training | Respect. - Tried and tested phys kit.
- Strong variety of colours.
- Sizes S-XXL.
- Free UK Delivery on orders above £36.

#centurion #legacy #warrior #strengthandconditioning #ukforces #britisharmedforces #britisharmy #army #royalmarines #royalnavy #royalairforce #raf #rafregiment #sf #athletes #functionaltraining #hardwork #gymclothes #gymkit #workouts #phys #olympiclifts #crossfit #fitness #operators

www.centurion-training.com - buy into the Ethos.

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