#PyramidPose

MOST RECENT

#getmoreflexy Day 6🔥🧘🏻‍♀️🔥 Today’s Pose is #pyramidpose Doing this pose makes me feel “In Control”!! You have concentration with just about every aspect of your entire body 🔥❤️🔥 Bring it on and let me bring it out!!! .
#yogagoals
#porchyoga #warmitup #yogalove #igyogalove #stretchbabystretch #feeltheflow #behumble #bekind #blessyall 💝 NEW CHALLENGE ANNOUNCEMENT! 💝
Join us from October 11-22nd in #GetMoreFlexy challenge where we will be working on total flexibility through a series of yoga poses that impact all the major muscles in the body. 🤗 The challenge will be OPEN TO ALL LEVELS as we will be providing modifications of poses every day. You are welcome to use props or the help of a partner to achieve a deeper and more permanent stretch. The goal is to become more trustful and open in your flexibility practice which will lead to progress. 💪
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One lucky winner will receive a $100 voucher to @aloyoga + a free subscription to @alo.moves + @bendy_babes e-book (a 30 days splits guide) 😱💟
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To join in the fun:
1. Repost this flyer and use hashtag #GetMoreFlexy 💪
2. Follow all hosts:
@yoga_ky
@angelakukhahnyoga
@victoria.arvizu
@aleksic_twins
@aria.official
@asanavanessa
3. Follow our generous sponsors: @aloyoga
@alo.moves
@bendy_babes
4. Post one daily picture or video of the given pose! You must finish all poses in order to be eligible to win. 😊
5. Tag all hosts and sponsor in your daily challenge posts. 🙏🏻
6. Make sure that your IG profile is set to public and that you use the hashtag #GetMoreFlexy in your posts so that we can see your pics! 😉
7. Tag some friends in comments below to play along! 🙌
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List of poses for those of you who like to plan ahead (feel free to do any variation 😊): 1. Prasarita Padottanasana (Wide-Legged Forward Bend)
2. Pigeon Pose
3. Supta padangusthasana (Reclined Hand-To-Big-Toe pose)
4. Side lunge
5. Bow
6. Pyramid pose
7. Wheel
8. Dancer
9. Hanumanasana or Straddle split
10. Kapotasana
11. Fallen angel
12. Yoganidrasana (Yogic Sleep pose)

💫”It is health that is real wealth and not pieces of gold and silver.”
- Mahatma Gandhi
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Here is my day 6 #pyramidpose variation of #getmoreflexy challenge Lovely flip toes and all 😜
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Enjoy your day! 💖✨
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#Repost @asanavanessa
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💝 NEW CHALLENGE ANNOUNCEMENT! 💝
Join us from October 11-22nd in #GetMoreFlexy challenge where we will be working on total flexibility through a series of yoga poses that impact all the major muscles in the body. 🤗 The challenge will be OPEN TO ALL LEVELS as we will be providing modifications of poses every day. You are welcome to use props or the help of a partner to achieve a deeper and more permanent stretch. The goal is to become more trustful and open in your flexibility practice which will lead to progress. 💪
-
One lucky winner will receive a $100 voucher to @aloyoga + a free 6-month subscription to @alo.moves + @bendy_babes e-book (a 30 days splits guide) 😱💟
-
To join in the fun:
1. Repost this flyer and use hashtag #GetMoreFlexy 💪
2. Follow all hosts:
@yoga_ky
@angelakukhahnyoga
@victoria.arvizu
@aleksic_twins
@aria.official
@asanavanessa
3. Follow our generous sponsors:
@aloyoga
@alo.moves
@bendy_babes
-
4. Post one daily picture or video of the given pose! You must finish all poses in order to be eligible to win. 😊
5. Tag all hosts and sponsor in your daily challenge posts. 🙏🏻
6. Make sure that your IG profile is set to public and that you use the hashtag #GetMoreFlexy in your posts so that we can see your pics! 😉
7. Tag some friends in comments below to play along! 🙌
-
List of poses for those of you who like to plan ahead (feel free to do any variation 😊): 1. Prasarita Padottanasana (Wide-Legged Forward Bend)✔️
2. Pigeon Pose ✔️
3. Supta padangusthasana (Reclined Hand-To-Big-Toe pose)✔️
4. Side lunge ✔️
5. Bow✔️
6. Pyramid pose ✔️
7. Wheel
8. Dancer
9. Hanumanasana or Straddle split
10. Kapotasana
11. Fallen angel
12. Yoganidrasana (Yogic Sleep pose)
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#yogachallenge #igyogachallenge #aloyoga.

#GetMoreFlexy yoga challenge day six!🙏🏻✌🏻❤️ #pyramidpose

The #asana of 6️⃣th Day #getmoreflexy #challenge is #pyramidpose ( #Parsvottanasana)... Do you think that it’s very easy!? First/Try... but don’t forget to warm up your leg muscles before 🧘🏼‍♀️
Benefits:
✅open the #hamstrings ✅release lower back ✅helps to improve your #balance ✅strengthens #muscles of the feet ✅stimulates #abdominal organs
Our Sponsors:
@aloyoga
@alo.moves
@bendy_babes
Our Hosts:
@aria.official
@asanavanessa
@aleksic_twins
@angelakukhahnyoga
@yoga_ky
@victoria.arvizu

[Day 🖐 ☝️: #GetMoreFlexy] The snooze button was my bestfriend this morning. I need to learn to kill the snooze habit!
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1. Prasarita Padottanasana (Wide-Legged Forward Bend)✔
2. Pigeon Pose ✔
3. Supta padangusthasana (Reclined Hand-To-Big-Toe pose)✔
4. Side lunge ✔
5. Bow✔
6. Pyramid pose ✔
7. Wheel
8. Dancer
9. Hanumanasana or Straddle split
10. Kapotasana
11. Fallen angel
12. Yoganidrasana (Yogic Sleep pose)
_____________________________
Hosts:
@yoga_ky
@angelakukhahnyoga
@victoria.arvizu
@aleksic_twins
@aria.official
@asanavanessa
_____________________________
Sponsors:
@aloyoga
@alo.moves
@bendy_babes
_____________________________
#yoga #yogi #beginneryoga #fityogi #kwawesome
#pyramidpose #yogini #acro #dtklove #igyoga #yogachallenge #yogainspo #l4l #canadayoga #kwawesome #yogalife #headstand #fitness #healthyliving #yogaaddict
#yogachallenge #life
#yogadaily #yogaeveryday
#yogaeverywhere
#yogaeverydamnday #aloyoga #yogafit #travel

#GetMoreFlexy 💪 day 6 #pyramidpose
Follow all hosts:@yoga_ky @angelakukhahnyoga @victoria.arvizu@aleksic_twins @aria.official@asanavanessa Follow our generous sponsors: @aloyoga@alo.moves@bendy_babes1. Prasarita Padottanasana (Wide-Legged Forward Bend)2. Pigeon Pose 3. Supta padangusthasana (Reclined Hand-To-Big-Toe pose)4. Side lunge 5. Bow6. Pyramid pose 7. Wheel 8. Dancer9. Hanumanasana or Straddle split 10. Kapotasana11. Fallen angel12. Yoganidrasana (Yogic Sleep pose)  @igyogachallenge @myyogachallanges #yoga #yogini #yogisofinstagram #instayoga #yogapose #yogafit #instagramyoga #yogacommunity #practiceandalliscoming #igyogis #yogamama #practiceyoga #igyoga #yogaeveryday #igyogachallange #yogafun #vegansofig #yogafamily #yogashapes #yogatherapy #yogis #hotyoga #yogaaddict #yogababe

‘Take chances.
Make mistakes.
That’s how you grow🙏🏼✨
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Day 6 of #getmoreflexy challenge
#pyramidpose 🔺 .
#yogachallenge #aloyogachallenge #aloyogamoves #aloyoga #pyramidpose #yogi #yogalove ♥️

Day 6 of #GetMoreFlexy challenge with #pyramidpose
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Hosts:
@yoga_ky
@angelakukhahnyoga
@victoria.arvizu
@aleksic_twins
@aria.official
@asanavanessa
Generous sponsors: @aloyoga
@alo.moves
@bendy_babes
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List of poses:
1. Prasarita Padottanasana (Wide-Legged Forward Bend) ✔️
2. Pigeon Pose ✔️
3. Supta padangusthasana (Reclined Hand-To-Big-Toe pose) ✔️
4. Side lunge ✔️
5. Bow ✔️
6. Pyramid pose ✔️
7. Wheel
8. Dancer
9. Hanumanasana or Straddle split
10. Kapotasana
11. Fallen angel
12. Yoganidrasana (Yogic Sleep pose)
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#igyogachallanges #instagramyoga #yoga #yogisofinstagram #yogacommunity #yogafamily #yogaaddicted #yogafun #yogainspiration #yogaliving #yogagoals #yogabalance #yogafit #yogavibes #yogaholic #yogaeverywhere #yogalife #yogainspiration #igyogis #igyoga #igyogacommunity  #headstand #yogamom #resolutionhandstand

Day six of #getmoreflexy is pyramid pose, my very sore legs loved this one! 🙌🏻 .
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Hosts:
@aria.official
@yoga_ky
@victoria.arvizu
@angelakukhahnyoga
@asanavanessa .
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Sponsors:
@aloyoga
@alo.moves
@bendy_babes .
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#myyogalife #yogi #pyramidpose

Day 6
of #GetMoreFlexy
#pyramidpose #parsvottanasana
I promise I couldn’t do this variation before. It’s really amazing when you suddenly can and you realize your body has changed and adapted and you are growing in your practice. It truly is a happy feeling ☺️
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Amazing hosts:
@yoga_ky
@angelakukhahnyoga
@victoria.arvizu
@aria.official
@asanavanessa .
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Amazing sponsors:
@aloyoga
@alo.moves
@bendy_babes .
List of poses
1. Prasarita Padottanasana (Wide-Legged Forward Bend) ✔
2. Pigeon Pose ✔️
3. Supta padangusthasana (Reclined Hand-To-Big-Toe pose) ✔️
4. Side lunge ✔️
5. Bow ✔️
6. Pyramid pose ✔️
7. Wheel
8. Dancer
9. Hanumanasana or Straddle split
10. Kapotasana
11. Fallen angel
12. Yoganidrasana (Yogic Sleep pose)
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#yogisofinstagram #mexa #yogaeverydamnday #igyogafam #aloyogachallenge #yogamx #yogamex #pictureoftheday #yogaoutside #yogapractice #yogachallenge #yogainspiration #yogadaily #yogaeverywhere #shapesofyoga #parsvottanasanavariation #igyogachallanges #aloyoga

Day 6 of #getmoreflexy is #PyramidPose or #Parsvottanasana getting help with my good friend @jeannette_rodriguez123. .
Below is the details of the challenge along with the poses...come join along!! #Yoga #YogaGirl #YogaLady #YogaChick #YogaWoman #YogaEveryDamnDay #YogaWithFriends🧘🏽‍♀️🕉 .
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💝 NEW CHALLENGE ANNOUNCEMENT! 💝
Join us from October 11-22nd in #GetMoreFlexy challenge where we will be working on total flexibility through a series of yoga poses that impact all the major muscles in the body. 🤗 The challenge will be OPEN TO ALL LEVELS as we will be providing modifications of poses every day. You are welcome to use props or the help of a partner to achieve a deeper and more permanent stretch. The goal is to become more trustful and open in your flexibility practice which will lead to progress. 💪
To join in the fun:
1. Repost this flyer and use hashtag #GetMoreFlexy 💪
2. Follow all hosts:
@yoga_ky
@angelakukhahnyoga
@victoria.arvizu
@aleksic_twins
@aria.official
@asanavanessa
3. Follow our generous sponsors: @aloyoga
@alo.moves
@bendy_babes

4. Post one daily picture or video of the given pose! You must finish all poses in order to be eligible to win. 😊
5. Tag all hosts and sponsor in your daily challenge posts. 🙏🏻
6. Make sure that your IG profile is set to public and that you use the hashtag #GetMoreFlexy in your posts so that we can see your pics! 😉
7. Tag some friends in comments below to play along! 🙌

List of poses for those of you who like to plan ahead (feel free to do any variation 😊): 1. Prasarita Padottanasana (Wide-Legged Forward Bend)
2. Pigeon Pose
3. Supta padangusthasana (Reclined Hand-To-Big-Toe pose)
4. Side lunge
5. Bow
6. Pyramid pose
7. Wheel
8. Dancer
9. Hanumanasana or Straddle split
10. Kapotasana
11. Fallen angel
12. Yoganidrasana (Yogic Sleep pose)

#GetMoreFlexy
Day 6 #Pyramidpose
Hosts:
@yoga_ky
@angelakukhahnyoga
@victoria.arvizu
@aleksic_twins
@aria.official
@asanavanessa
Generous sponsors:
@aloyoga
@alo.moves
@bendy_babes

List of poses for those of you who like to plan ahead (feel free to do any variation 😊): 1. Prasarita Padottanasana (Wide-Legged Forward Bend)
2. Pigeon Pose
3. Supta padangusthasana (Reclined Hand-To-Big-Toe pose)
4. Side lunge
5. Bow
6. Pyramid pose
7. Wheel
8. Dancer
9. Hanumanasana or Straddle split
10. Kapotasana
11. Fallen angel
12. Yoganidrasana (Yogic Sleep pose)
#йога #йогачеллеендж #йогакаждыйдень #йогавезде #йогаосень #осень #осенняяпора #осеннийчеллендж #yoga #yogi #yogini #yogaeverywhere #yogalove #yogalife #yogainspiration #yogapose #yogaanywhere #yogaforlife #yogaart #yogaspirit #namaste #asanas #pose #yogafit #yogaeveryday #yogainspiration #yogalife #yogagirl #yogadonetsk

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