Happy Monday, everyone! ❤
Start your week strong.
This is a Monday Motivator Reminder:
If I can have this, you can have it, too! 💪
Being fit is a state of mind.🌺 I have a disc herniation, a demanding 10-hour-a-day job, limited mobility due to impromper initial treatment and despite some people used to tell me that I will not recover completely and I should forget about any kind of training but swimming and pilates, I decided NOT to accept their way of thinking.
Although I was a bit lost what to do and how to do it and lost 2 months wandering between negative physiotherapists, I found a way and a WILL to incorporate some safe physical activity. It was hard, it's hard even today, but the more I try, the more exercises I start to perform.
Sooner or later (I dare say sooner!) will have enough power, mobility and strength to do the intensive workouts I'm in love with and to outreach my currwnt results.
It doesn't matter what happens to you, what's important it how you respond to it. ☝
Plant positive thoughts in head and never EVER tolerate a "No" when it comes to your health and goals. 🌼
#thefitsense #impossibleisnothing #everythingispossible #followyourdreams #chaseyourdreamlife #pursueyourgoals #fitnessjourney #outreachyourmind #fitisastateofmind #healthychic #fitchic #abs #sixpack #girlswithsixpack #6packabs #nobelly #backinjury