#Pumped

MOST RECENT

I honestly can’t give this item enough credit. When your on a low carb diet, it’s harder to get a pump but with this, you’ll get a pump just doing cardio. Give it a try @emcnutrition 💪🏼#pumped #preworkoutstack #bodybuilding #classicphysique #mensphysique

This is quite accurate actually....

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At this point nearing the end of the workout, that shaker cup of aminos feels like it weighs 100lbs as it should..
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You always wanna give 100% with anything you do. Don’t give 90% today thinking that 110% will be there tomorrow- just doesn’t work like that. .
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#Spartan #ModernSpartan #Motivation #HappyTuesday #Shredded #Strong #Chest #transformationtuesday #triceptuesday #superhuman #inspiration #savage #aesthetic #muscle #vascular #strongman #bodybuilding #fitnessaddict #getbearded #workout #menwithmuscle #pumped #beastmode #goals #fitfam #gains #pumped #npc #beardgoals #instafit

With school done I can start having this to look forward to. 63 more days #home #mountains #summervibes #naturelover #pumped #loveit #roadtrip #bcandalberta #lookatthatwater

For those of you following along with this, here is an #update!
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Background: I have spent the last three years on a LOW FAT, high protein, and moderate carbs diet. I lost 130lbs with this macro ratio and my lowest #weight was in #contest #prep at 145lbs. I lift weights 4-6 days a week depending on my schedule. Not overly enthused on the cardio game but I try! My “maintenance” weight has always been around 155lbs.
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Nine days ago on a Monday, @mrscobbler714 and I decided to go all-in #keto. I have always poo-pooed this method because of the extreme drop in carbs and because I’m a weight lifter I firmly believe in the #power of carbs! But, in March I was at 165lbs; I did a mini-cut and dropped to 160lbs. Day one of keto I was still 160lbs.
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My daily #keto #macros are: 25g NET #carbs, 116g #fat, and 100g of #protein. 😫
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I have been #consistent all week with near perfect macros. I have drank at least 120oz of #water a day. The result is that in 8 days I have lost 7lbs.
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Other fun facts:
• I had a metallic taste in my mouth for about three days when I first entered #ketosis.
• I entered ketosis on day 2 (confirmed via test strips).
• I have not been in the mood or motivated to work out at all.
• When I do work out, I am noticeably more tired and cannot quite get #pumped.
• On day 3, 4 and 5 I had strange chest pressure and breathing difficulty that felt very similar to anxiety. It has since passed for the most part.
• Craving #chocolate so bad.
• Definite impact on 💩 schedule. No activity for 4.5 days this week and then some relief. Weird!
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👍🏻👍🏻More side by sides in the story.👍🏻👍🏻
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I plan to complete one full month of keto and see where I end up. Hopefully with the first week out of the way with all the adjustments it’ll be smooth sailing from here!

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The Iverson boy’s received good news last night! We were successful at drawing a nonresident combo license for the great state of Montana! #fatherson #cousins #archery #sept #bigbulls #bigmuleys #bigmemories #bigtime #itstartsnow #pumped

LOWER BACK STRETCH:: Helpful starting exercise is controlled, gentle spine movement with the Cat & Camel. First arch your back up toward the ceiling, like an angry cat. Increase the movement with a deep inhale. Then exhale, tighten (or brace) your abdominals, drop your chest toward the floor and lift your head slightly as shown.  Repeat this exercise 10 times.  Cat & Camel gently stretches the connective tissue around your nerve roots (nerve branches that come from the spinal cord). Practicing the cat-camel will help you learn good coordination for movements of your spine. 💪💪💪 #gettingfit #bikinicompetitor #bodybuildingmotivation #fitstagram #fitgirlsguide #bodygoals #excercise #fitfluential #healthcoach #workoutmotivation #workouts #weighttraining #gymfreak #trx #npcbikini #backday #fitcouple #bikinifitness #fitnessgirls #pumped #fitment #healthiswealth #nolimits #squat #fitchick #sexy #squats

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Photo from @igtransformationpage

#Cardio #WorkOut #Pumped #FitSpo #Fit #Gym #GymLife #Fitness #CleanEating #PtTee #Motivation #Weight #FitSpiration #FitnessAddict #Muscle #Aesthetics #IgTransformationPage #BodyBuilding #Lean #FitnessMotivation #Transform #LifeStyle #WeightLifting #Weekend CREDIT👉🏽 @ljdupon 👈🏻🇲🇽 🇧🇪

And it’s off! My spit is travelling long distances and soon I’ll have some awesome info about my DNA! #pumped #spitwellused #dna #genetics @23andme

We recommend taking FastBlast at the first sign of a cold or following any sort of overindulging; i.e. holidays, sporting events, etc. Make it a habit, as your body will thank you for it!
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Follow us (@fastblastnow) for daily weight loss tips! 💪
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#gettingfit#bikinicompetitor#bodybuildingmotivation#fitstagram#fitgirlsguide#rippedjeans#bodygoals#excercise#fitfluential#healthcoach#workoutmotivation#bodyfitness#workouts#weighttraining#gymfreak#trx#npcbikini#backday#fitcouple#absaremadeinthekitchen#bikinifitness#fitnessgirls#pumped#fitment#healthiswealth#nolimits#gymselfie

There is no physical work these days ,As we all are so fcking lazy ass these days, we dnn even move for a second in a day , so just trying to b fit💯💪😇 fat and weight is a second name of disease #boomerang #biseps #pumped #bisepboomerang #hellosummer #shredded #leanmuscle #belean #befit #fitness #fitspo #fitnessmotivation #gym #gymshark #body #mentalhealth #men #style #preworkout #protien #delhigym #delhihealth #delhifit #delhifitness #indiafitness #indianfitness #biseps #triseps #eatclean

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