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Hello my name is Sierra Cowell and I have too many feelings for pretty much everything. BUT I COULD NEVER FEEL TOO PROUD OF MY SISTER AND HER LOVELY SENIOR SHOWCASE. She is the ultimate graphic designer/ photographer extraordinaire. She does it all. She is THE Sophia Cowell. #proudlilsis #bestbigsis

Proud is an understatement... to the guy who decided the day we started playing brother and sister to be my big brother for reals and look out for me and support me always... Congratulations on everything you have achieved... you deserve it. You've worked hard for it... Check out my big bro in American Gods on Starz. #believeinyourself #proudlilsis #VsUpforeverandalways #loveyabrobro #AmericanGods #whenIseeyouwearedoingthehandshake #yeswehaveahandshake #11yearsfriendsandcounting

#Repost @rickywhittle
Believe in yourself, in the good in the world, focus on that and weed out the negativity. A ship only sinks when you let water in. Rise above it and focus on the good and great things in your life and smile. You were given this life because you are strong enough to live it, you woke up today when some didn't, make it count, tell your loved ones how much you care, do something for yourself, do something for a stranger,even if it's just a smile,spread love and positivity. Positivity breeds positivity and you are the captain of that ship,trust
I'm grateful for my friends and family and all of you,so Thankyou
Positivity Rant over πŸ˜‚πŸ˜‚πŸ€·πŸΎβ€β™‚οΈ sat watching a sunset on the beach and got emotional, sorry I'm not sorry😝

The birthday girl graduated college today! #proudlilsis #happybday πŸŽ‰β€οΈπŸ’•

Congratulations to Boston's newest resident & MBA graduate! Good luck in ur new chapter & love u always xo #proudlilsis #ontothenext

Just a few more weeks till I'm on my way to Parris Island to see my big brother/best friend become a United States Marine Soldier! #USMC #USMCGraduation #ProudLilSis #Semperfidelis #Marines

I kind of hate you for graduating cuz now I can't use "Well Richie dropped out too!" as an excuse if I end up flunking out of college :\\\\\ #jk #ProudLilSis #outchea

Special place & unique couple congrats bro!!! #SeMeCasoAlex #ProudLilSis β€πŸ’‘

😍In awe over this man @boogie_chase #proudlilsis #brotherskeeper

Evan got to keep the ball ⚾️ #betterthentheactualplayers #workxmasparty #proudlilsis #baseball πŸ˜ΊπŸ˜ΈπŸ‘


Fulfilling his dream . My brother truly has talent

@jkhweis you are the most amazing big sis. Thank you for always being there for me and pushing me to be the best person i can be. You are such an inspiration to me. I love you so much! Thank you for being born and happy birthday i so wish i could be there to celebrate with you. #proudlilsis #bestfriends #thesisterhood

#CleverBigSis πŸ‘©πŸ»β€πŸŽ“#ProudLilSis πŸ’–

The big bro just graduated πŸ™ŠπŸ’•πŸ‘ŒπŸ˜ #proudlilsis #awesome #graduation

This is my #mcm a true real life hero.
Yes my brother is a #hero. A hero is someone who finds the strength to just act and save a life where mere mortals are overcome by fear.
".. Anyway we were playing our usual Saturday morning football when all of a sudden all the guys rushed over to the sidelines. Apparently a 76 year old lady who was running around the track collapsed (intense heat almost 35 degrees and more with the humidity). When I got there to find out what was going on (one of the last as I was on the far end of the pitch) nobody was doing anything but calling the police. The lady had stopped breathing. So I started CPR. Apparently not many people know how to do it which I find weird and strange. Anyway I kept going until the emergency service came and worked on her some more then took her away to hospital. They said i restarted her breathing and that I saved her life..."

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