#ProteinandGreen

MOST RECENT

Inspired by @cleanfoodcrush Threw this Shrimp and Sausage skillet together in 15 minutes. Use nitrite and nitrate free sausage and toss in some zucchini, onion, and bell pepper. Season with sea salt, pepper and and crushed red pepper flakes and voila! You're done! #proteinandgreen #paleo #organicveggies #cleaneats #foodie #lifestyle #postworkoutmeal 💚🌶🍤🍴

Beef tenderloin and sautéed spinach. Simple yet so delicious. BTW you know you are in Southern Europe when you arrive at the hotel 11pm and the restaurant is still open 😁 #ketogenic #ketotravel #proteinandgreen #leafygreenvegetables #lchf #cleaneating #healthylifestyle #nodessert #nograins #nocarbs #eatfatburnfat #ketofamily #ketospain #dietachetogenica #picoftheday #instafood #ketofoods

Did somebody say it's #mealprepsunday 👂🏽👂🏽??? I think this is gonna be my favorite this week! "Unstuffed, Stuffed Chicken Breast" I also prepared an egg bake with veggies & turkey bacon, Brussels Sprouts with turkey bacon, Baked Swai Filet, Cauliflower Rice, & Broccoli! I'll add 2 shakes 🥛🥛 a day, 1 for breakfast, 1 for a snack or post work out! .
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As a working mom my days are fun filled and action packed, and the last thing I wanna worry about is "what am I gonna eat?" #sunday #noexcusenovember #prepared #mykitchen #proteinandgreen #thecurvycoachcdot #coachchannie #nursechannie

Hot from the stove! Aqui esta mi merienda lista para comer! Todo rápido! A almorzar hoy en día miercoles! #healthylunch #proteinandgreen #minireset #getbacktoit

Tuesday #FeelGoodJuice 🍏🍐🍈🍇 #NakedJuice #ProteinandGreen

Simple. Healthy. Took less than 10 minutes to prepare. 🐟

Sirloin, scallops, onion and shishito pepper skewers.
Fingerling potatoes roasted in miso butter.
#sundaydinner #instafood #proteinandgreen #roastedpotato #homechef #surfandturf #rollingrock

New pre and new cutoff means a great upper body session today 🤗always reppin @centerville5starnutrition

Tomahawk steak ready for the grill! #32ounces #enjoyingDubnation #goDubs #foodie #foodandwine #proteinandgreen #ilovefood #paleo #cleaneats 💙💛🏀 🍴🍷💚🍣

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