#ProgressNotPerfection

MOST RECENT

Note to self ✔
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Thankful for the all the AMAZING people that have come across my life 🙏 .
Blessed for all the lessons learned, the trust and the believe along the way ❤
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I will continue the journey and bring the BEST out of me. I am not here to compete with anyone but be BETTER than what I used to be yesterday. 💪
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#storyteller #storytellertraveler #Mindset #Blessed #grateful #Faith #Better #progressnotperfection #commitment #believe #trust #Life #character #attitude #Entrepreneur #Godisgood #Happiness #Wisdom #LifeJourney #selfawareness #thankful #PD #GoPro #BeBold

I need to figure out how to recover today. Any tips? By mile 9 I was hurting. At least sunrise was pretty! —————————————————
Best post run recovery? #fitness #running #fitnesscommunity #progressnotperfection #weightlossjourney

A little workout...add my Yoga because you know...well... Yoga Is Life!! This has been one crazy week with a lot of added stress.. Can't tell that I woke up to a severe migraine can you🤕...my eyes hurt...bad from it...but here I am still showing up at my Mat today to help De-stress and make sure I stick to my yoga every damn day🙌🏻
People are going to push your buttons, put you down and try to make you feel bad about all the good you are doing for your body by practicing Yoga!!
Don't listen to them! You Always Do You!! So If you think you can hurt me my bashing me and Yoga a practice you obviously know nothing about Yoga. Just Know It Won't Work.
Yoga along with meditation have become daily in my life. I seek peace and happiness and can rid the negativity. If you can't understand that Yoga is about Loving You!! Treating your Mind Body, and soul right!!!! Taking your body to limits you had no idea you even have in you. It takes Time and dedication with some laughs,blood,sweat and tears for some. Its being mindful and spreading positivity. Then you should read up on it.
Instead of bashing what you don't know..read up🤓🤓 And maybe even try it. 🤸🏻
So to some of them Haters who feel all big to put down someone who is just doing Awesome taking care of themselves as a whole! Keep Hating 🙌🏻 We do this for us...Not for you!! .
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. Its sad that people feel the need to bash others for doing what makes them feel good and take care of themselves. Always going to be a few in the crowd. .
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. Any other yogis deal with these issues? .
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. If you do, I'm sorry. But Thank you All for always rising above and show us how its really done! With how Awesome you All Are!! ❤ I have learned a little something from each of you it will take a lifetime for people to change the positive mindset I have for keeping me happy,healthy and mindful.
Wishing my fellow yogis a blessed day!! 🙏🏻🤸🏻❤ #yogi #yoga #yogini #yogimomma #yogidaughters #yogilife #yogafit  #yogaeverydamnday #yogaeverywhere #yogisofinsta #YogaSmoke #fitfam #fitlife #progressNotperfection#fitmomma #ShowUpDaily #NAMASTE #PRACTICEANDALLISCOMING

S L O W D O W N.
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... is something I’m constantly telling myself, but it’s hard. I used to plan every hour of every day (not exaggerating) but thankfully I’ve learned to take it easy and not plan as much, especially on the weekends. My weekends are definitely busy but not as busy as they used to be —-> Progress not perfection. Perfect BALANCE will never be attainable but it is something that I’ll always strive for. Happy Sunday 🌞❤️

Woo I finally made it! 🙈
Here’s my wheel for the final day of #YogisHeartNature 🙌🏼
Loved this challenge (even if I’ve been a little late) as it’s got me out into the garden and for the final one the grass was dry enough to properly get in there. It inspired me to have a nice little flow in amongst the grass for the first time too ☺️💕
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Day 7 of #YogisHeartNature is wheel pose! Thanks to all the lovely hosts and sponsors for this challenge 💕💕
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🍃Beautiful Hosts:
@yogi_liza
@molly_pooler_yoga
@unifyogi
@cathydoesyoga .
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🍂Amazing Sponsors:
@gocleveryoga
@kosnaturals
@earthrunners use code Groundedautumn for 10% off in September
@vibratehigherofficial
@kohyoga
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The heart opening poses that we will be playing with 💫
🍂Sept 16th: Camel Pose or Ustrasana
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🍂Sept 17th: Wild Thing or Camatkarasana
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🍂Sept 18th: Dancer Pose or Natarajasana
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🍂Sept 19th: King Pigeon or Eka Pada Rajakapotasana
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🍂Sept 20th: Fish Pose or Matsyasana
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🍂Sept 21st: Bow Pose or Dhanurasana
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🍂Sept 22nd: Wheel Pose or Chakrasana
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#wheelpose #yoga #yogini #yogagirl #yogafit #yoga #yogachallenge #openyourheart #yogisofinstagram #yogainspiration #yogalife #yogagirl #yogaeverydamday #yogajourney #heartopener #backbend #yogini #igyogachallenge #practiceandalliscoming #progressnotperfection #trusttheprocess #positivevibes

Here's a poorly edited video 😂 gotta start somewhere right? I talk about the results I've gotten over the summer, and what I did to get them. DM me for more info! #progress #progressnotperfection #DOSOMETHING #joinme #homeworkout #nogymnoproblem #beachbody #liift4 #liift4results

Is this you??? 🤔
Have you done it this weekend??? 🙄
Doing this once in a while won’t hurt‼️ However, is this a regular thing that happens to you almost every weekend??? If so......then you need to change your approach to what and when you eat each week!
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This can result in doing the exact opposite of what you want (in terms of fat loss) and actually gaining weight 😳
As you can see trying to ‘eat clean’ Mon-Fri just doesn’t work ❌ the weekend just ruins everything as you’re just craving anything and everything!
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What to do instead..........think about the 80/20 rule! Consider that 20% as your ‘cheat meals’ and ‘fun foods’ but spread them out throughout the week instead of all at the same time! Much more sustainable and will satisfy your cravings which should stop you binging out further ✅
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#fatloss #weightloss #8020rule #stayontrack #progressnotperfection #healthylifestyle #sustainablelifestyle #eatrightnotless

Went for a nice little walk this morning with my babygirl and fiancé (he stopped to watch a flag football game and we kept walking lol)
Nice morning, nice scenery, and always love seeing the ducks by the ponds. Definitely making this a habit again...miss my walks in the park. You can work up a nice little sweat in 30 mins.
#fitsporation
#losinginches
#progressnotperfection
#fitnessmotivation
#fitness
#herbalife
#herbalifenutrition
#herbaliferesults
#walks
#scenery
#motivation
#dedication
#inspiration
#lovinglife

💥A great sweat sesh @get_sweatin
The dietbets I’m in end today and tomorrow and I’m trying my darndest to stay strong! 💥
Get your @get_sweatin shirt and take awesome gym selfies!! Use code: Danielle to save yourself 10% 🤗😛😋💪🏻💪🏻 💥As always my workouts fueled by @fitonomy as well! Preworkout, burner caps, slim caps 👌🏼👌🏼👌🏼 save some money with my code: Danielle !!
Visit Fitonomy.co and try some products and let me know what you think!! 🌱🌱🌱 .
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#obesetobeast #beastmode #fitfam #girlswholift #cardio #weightloss #extremeweightloss #weightlossjourney #weightlossmotivation #sunday #motivate #fitness #health #weightlossroutines #goals #transform #weightlosstransformation #riseandgrind #gym #fitness #fattofit #trainandtransform #beforeandafter #fitgirl #fitspo #sweat #weightlossstory #hardwork #progressnotperfection #nevergiveup

Consistent habits create strong foundations on which to build a healthy lifestyle. Cardio done for the day 😀, time for 🏈!

Best lesson on Lizzie since we started riding together (I think less than 10 rides?). She was calm and listening to me. You can see she’s not rushing the jumps or cantering off on the landing like she has been. We kept a nice quiet pace the whole ride. Really happy! #equestrian #horse #horsesofinstagram #horsebackriding #showjumping #progress #progressnotperfection

As we were trying to find our way in this capital and struggling to make ourselves understood on the streets, a local man got out of his vehicle and offered help in fluent mandarin. I was surprised he could speak it. At the same time, one too many stories about scheming taxi drivers made me suspicious especially when help comes too readily. But he turned out to be warm and genuine. We rode in his taxi and learnt that he studied Chinese for 2 years in Shandong. It was nice to hear a familiar tongue (guess I’m missing home already 🤭)

✨Work Hard. Lift Heavy. 🏋🏻‍♀️ MAKE YOURSELF PROUD.✨ --Sunday reminder, do it for You-- .
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Eat Healthy + Exercise Today! Happy Sunday, Babes🖤

I’m excited to start the next chapter of my journey. This is a great base to build on and see where we can take this off season and the next prep. I’m pretty stoked to have y’all apart of the journey. Let’s make some changes. Everything else will fall into place 💜
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@curves.n.combatboots @curves.official @officialcncpage

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