#ProAthlete

MOST RECENT

Made a new page- probably going to delete this one or make it a private blog so go ahead and give it a follow 🌸🙌🏽 @ashliecampbellofficial

New page - give it a follow @theashliecampbell is going private blog

📈 Online Coaching, HOP UD I DET! 💪 Du har intet at miste, kun alt at gavne. Dette er den hjælp du fortjener med en coach der er til for dig og har over 15 års erfaring indenfor faget!
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🖥️For mere info omkring hvordan du kan få udarbejdet et skræddersyet trænings-, kost- og kosttilskuds plan og hvordan du kan blive en del af Team Riis Physiques ved at besøge; https://www.klausriis.com/butik.html eller skriv til 📩 info.klausriis@gmail.com

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☑️ SMID FEDT
☑️ OPBYG MUSKLER
☑️ FOR BÅDE MÆND & KVINDER
☑️ ONLINE PERSONLIG COACHING
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💰Priser for LÆNGEREVARENDE COACHING FORLØB 3, 6 eller 12 måneder: TEAM RIIS PHYSIQUES!
3 MÅNEDER: 2999,-.
6 MÅNEDER: 4899,-.
12 MÅNEDER: 7499,-.
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Betaling via hjemmesiden eller paypal.

Sunday #back sess was wicked !now I can have my Sunday roast 🍖✅👌🏻
Certified coach
Here is my promise, I will never let you buy something that I don’t believe will get you the result you desire
💪😉
Pre post natal
Pt
Online coaching
Nutritional plans
Posing stage practise
Glute transformation
Weightloss/fatloss
Muscle gain
Change of overall lifestyle
👊🏼💪👊🏼💪👊🏼
#fitnessmodel#fitmum#fitspo#gymlife#gym#workout#proathlete#food#cleaneating#muscle#shoulders#abs#gymrat#gymwear#shelifts#fitover40#training#coach#coaching#betteryourself#shredded#instastory#food#ntrition#abs#flex#flexfriday#fitover40#lean#nack#shoulders

29eme Édition du meeting inter frontières de yutz - une belle réussite avec en prime la présence de Pauline Lett et un superbe buffet préparé par katiamagyari. #thionville #Yutz #France #GrandEst #Lorraine #Moselle #Esty #EstyAthletisme #Athletisme #Athletism #Athle #Athlete #AthleteLife #AthletesLife #Courir #TrainingGroup #ProAthlete #EliteAthlete #TrainSmart #Sport #Stade #Entrainement #Crossfit #mosl #trail #trailrunning #marchenordique #lettpauline

Found a new career, beach bat and ball pro 🏖☀️🏃‍♀️ #beachday #scheveningen #weekend #proathlete #sun #sand #netherlands

Peanut Butter Chocolate Chip PROTEEN®️ Cookies 🍪
Perfect for straight after a training session when your tired muscles need to be refuelled with protein and carbohydrates. Plus, this quick recipe only takes 10mins to prep and 12-15minutes baking time 👅
Ingredients
- 2 scoops of Madagascan Vanilla PROTEEN®️
- 1 large egg
- 1/2 cup organic sugar and 1 tablespoon for sprinkling on top (or coconut palm sugar)
- 1 cup smooth peanut butter
- A pinch of salt
- 1/4 cup mini dark/milk chocolate chips or macadamia nuts
Preparation
1. Preheat oven to 175ºC and line a cookie sheet with parchment paper.
2. Place all ingredients in a medium size bowl and mix together using a wooden spoon. The consistency should be like typical cookie dough.
3. Using a tablespoon cookie scooper, scoop 3 tablespoons of dough and roll into a ball. Then, flatten in your palm into a cookie shape. Place on cookie sheet and repeat.
4. Use a fork to create the classic peanut butter criss-cross shape by lightly pressing onto cookie dough. Then, sprinkle with organic cane sugar and a pinch of salt.
5. Bake at 175ºF for 12-15 minutes or until the cookies begin to turn golden brown.
6. Let cool for at least 10 minutes to let the cookies harden.
7. Storage: store in a tight ziplock bag or air tight Tupperware container - Like it? Share it 😆 #RefuelRightFeelRight

Today, with the power of the creator I woke up feeling great. Now I’m not the same soul I once was . A lot of has changed , a lot had to change. So you shouldn’t expect out of me what I embodied in the past . For that part of me no longer exist. I had to be great. The price of greatness is came from small things I’ve done daily and now I respect this with much responsibility. Embracing my pro status .
Photography by @parvanov.photography
Competition @ocb_soa 🙌🏾🙌🏾🙌🏾🙌🏾🙌🏾🙌🏾🙌🏾🙌🏾🙌🏾🙌🏾 #ocbpro #proathlete #ocb #soa #mensphysique #promensphysique #bodybuilding #greatness #insta #love #followforfollow #follow4follow #quotes #boardshorts #followers #follows #addme #spiritual #abs #prophysique #naturalbodybuilding #champions #fitnessmotivation #fitness #team #love #healthylifestyle #lookingood #lookingforsponsorship #goodmorning #gains💪

Replaying this perfect moment in my head, Brittany Spears Toxic was playing, I hit all my poses, did not fall, and then found my parents in the crowd as I looked over my right shoulder just as I was finishing up. The look on my mom’s face was so cute and funny, she was in shock 😳I had to try so hard to not laugh on stage. It was amazing to have my parents come support me, especially when they are so unfamiliar with this sport. @wbff_official @n8fitness @paul_dillett @allisondillett photos and posing by: @toby.harrison

#EarthDay
Let's do ourselves and future the generations a huge favor by taking care of OUR PLANET. Plant trees, vegetables, & fruit. Be energy and waste conscious by properly disposing trash, conserve, & recycle. All of this is very doable and easy if you care about the planet in which you and I live. Respect nature specifically our lakes, rivers, oceans, trees, animals, and people. Respect the earth by doing your part and I will wisely do my part as well.
-M.Hawthorne-✌🏾💚
Peace, Love, Fitness, & Happiness! M26
#Mlsahe26HealthFitnessClub #Mlsahe26 #M26 #M26Life #M26FitLife #M26Lifestyle #TeamM26 #TrainM26
#LiveFreeLiveFitM26#Peace #Love #Fitness #Happiness #TheLAB #WomensHealth #CelebrityTrainer #FitLife #Model #ProAthlete #Sarasota #TrainSRQ #SRQ #SRQFit #Humble #PositiveVibes #Inspiration #Motivation #ILiveForThis #Inspire

🍼🍪 BIG thank-you to ALL STARS NUTRITION for that awesome support ! I worked hard to achieve my goals last autumn and I'm still speechless because I won at the world championship 🏆 And now with your support I'm sooo motivated, more than before and I'm looking forwart to work with you together to achieve more and enjoy my sport. I thank you so much 🙏🌹
#allstarsnutrition #sponsored #support #motivation #friendshipgoals #workhard #champs #proathlete #wnbfpro #competition #femalebodybuilder #naturalbodybuilding #bodybuilding #discipline #supporteachother #fairplay #fight #fightforyourdreams #respect#gymbuddy #gainz #fitnessmotivation

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