#ProAthlete

MOST RECENT

Stunning Bikini Beauty Over 30โ€™s ๐Ÿ‘™

Beautiful Bikini Under 30โ€™s ๐Ÿ‘™
Looking incredible ๐Ÿ‘๐Ÿฝ

Congratulations to this amazing mumma Anne Marie for taking out 1st in Bikini Beauty Mums, Heat 1 ๐Ÿ’ƒ๐Ÿฝ ๐Ÿฅ‡

Our stunning Top 5 Bikini Mums ๐Ÿ‘™
Beautiful ladies, well done ๐Ÿ‘Œ๐Ÿฝ

Bikini Mums, Heat 1 ๐Ÿ’๐Ÿผโ€โ™€๏ธ

Bikini Mummas with glutes of steel!

YAYYY congrats! But what does being a pro mean? ๐Ÿ˜‚๐Ÿ’• Ok Iโ€™m new to this so Iโ€™ll try explain as best I can without saying the wrong thing! Being in the professional body building league means you can only compete overseas unless little ol NZ hosts a pro show again (hopeful ๐Ÿคž) itโ€™s also means I can now win prize money!!! I had to earn my pro card by winning my way out of novice, then open then head overseas as an amateur and win that too. There are only so many โ€˜pro athletesโ€™ in the world. So itโ€™s quite a privilege to be offered a pro card and I still canโ€™t quite believe it. My prep into @inba_australia was definitely not what I hoped for so no way did I think this would be possible! It means I have work to do, I really need to keep prepping from my current condition now to make sure Iโ€™m really competitive in the pro league. Did I want this? It never crossed my mind until midway through this prep to be honest! Iโ€™ve been competing for 4 or 5 years all together so it feels like itโ€™s a good fit ๐Ÿ˜Š Where to from here? In an ideal world Iโ€™d go hard from now to Natural Olympia again in Las Vegas and bring a really good package but itโ€™s money money money to get there! As I didnโ€™t expect this, Iโ€™ll need to take a back seat and rethink my competition career and workout where to go from here. Again, this wouldnt be possible without all the help I have received and for that I am forever grateful. Thank you so much @inbaglobal_official for this wonderful opportunity ๐Ÿ’•
#femalefitnessmotivation #emojigamestrong #12weektransformation #12weekchallenge #bodybuilding #pnbapro #proleague #proathlete #shesquats #shelifts #sponsorship #sponsorme #surreal #magic #happy #believe #screpresent #grateful #wow #explain #thankyou #inba #womensbodybuilding #yesgirl #yassqueen

...and our Top 5 Bikini Junior ๐Ÿ‘๐Ÿฝ
Congratulations again to Megan for taking out the top spot ๐Ÿฅ‡

Our stunning Bikini Juniors!
Bikini Juniors are between 16-23, most competing for their first time...well done ladies โญ๏ธ

Pure Elation! 1st Place Bikini Beauty Novice Tall...Congratulations Megan! ๐Ÿฅ‡

โ€ผ๏ธโžก๏ธAbsโฌ…๏ธโ€ผ๏ธ
So many misconceptions surrounding them. Iโ€™ve read your DMโ€™s and will be answering questions one post at a time.
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Exercise: Knee tuck/crunch
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Equipment: Total Gym
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Tip: Use your breathing when contracting (pulling your belly button in toward your spine) and hold it for a second vs swinging. Youโ€™ll probably do less reps but they will be more effective.
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๐ŸŒFor custom lifestyle training & Nutrition click the link in my bio.
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Grey pocket leggings @superfreshclothes
Code Kessia10
#abworkout
#healthyliving
#consistency
#gymaesthetics
#kessiamirellys
#letsgetshredded

Janaya taking out her second 1st placing today...bikini novice short ๐Ÿฅ‡

HAPPYYYY SATURDAY!!!! ๐Ÿ’ช๐Ÿป๐Ÿ’ช๐Ÿป๐Ÿ’ช๐Ÿป๐Ÿ’ช๐Ÿป๐Ÿ˜Š๐Ÿ˜Š๐Ÿ˜Š๐Ÿ˜Š๐Ÿ’—๐Ÿ’—๐Ÿ’— .
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The best workouts are only with my hubby! My one and only!!! ๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜Š .
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Since we got married our relationship are only getting better and better!!! And now we have reached that whole new level in relationships where I feel like I am floating and flying in heaven in the clouds!!! This is perfect !!!! I ve never been that happy in my entire life!!! This is perfection! This is God ๐Ÿ’—๐Ÿ™๐Ÿผ๐Ÿ˜Š๐Ÿ˜๐Ÿ˜๐Ÿ˜ #marriageforlife #husbandandwife #husbandandwifeteam

๐Ÿ‘™Our Bikini Novice line up ๐Ÿ‘™
A novice competitor is competing in their first year.

Top 5, Bikini First Timers, Heat 2๐Ÿ‘™โญ๏ธ

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