#Preworkout

MOST RECENT

Ideas for your meal prep Sunday?...
Here you have one that I absolutely love 😍 and I have it every week for all the benefits that turmeric gives to my body 💛 to mention some (Anti-inflammatory, anti-oxidant, antiseptic, analgesic,. Boosts immunity. Anti-carcinogenic.
Helps maintain cholesterol levels. Promotes digestive health. Liver detoxifier. Regulates metabolism and weight management. High blood pressure. Memory and brain function. Various skin conditions. Neurological disorders. Lowers Triglycerides).
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👩🏻‍🍳 Mustard Chicken with Turmeric 👩🏻‍🍳 Makes 4 servings .
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🔅Ingredients: .
• 20oz. raw chicken breast (chopped into cubes)
• 1 medium chopped white onion
• 4 medium garlic cloves
• 2 tsp. ground turmeric
• 1 cup low sodium chicken broth
• Pam spray Olive oil
• 8 tbsp dijon mustard
• Salt and pepper to taste.
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🔅Method:

1. Preheat a pan o high-medium heat and Spray PAM Olive Oil.

2. Sauté onions for 5 minutes or until they are soft. Then add garlic and cook 1 more minute.

3. Season your chicken with salt and pepper. Add it to the pan with the onion and garlic. Sauté 10 minutes.

4. Add chicken broth and mix well. Then add turmeric, stir and cook until the broth reduces a little.

5. Add mustard, stir and done!.
*Mustard has to be added at the end, because the heat tends to block its flavor a bit.
** I love to cook my brown rice with curry powder, cumin and coriander.
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Always helps me get through the day

Some days... well most days I have to force myself to go to the gym because I know How great I’ll feel after. I love my pre-workout and the extra boost it gives me.
There was lots of trial and error when it came to figuring out which pre-workout and dose worked best for my body! C4 Ripped and half a scoop seems to be the best for me! .
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#fitness #workoutflow #fitnesswomen #preworkout #gnc #c4

Menú para mañana Lunes. Llámanos!
📞3137326458 100% sano, 100% medicina para el cuerpo
Recuerda que nuestro horario de servicio es de Lunes a Viernes!

#saludable #comidasana #eat #meal #postworkout #preworkout #workout #nocarbs #vegan #medellin #gym #medellincapitalfitness #colombia #entrenamiento #abdomen #medellinfit #vidasaludable #cuerposano #mentesana

Yuk jangan sampai pernah terlewat yang namanya sarapan teman-teman, sarapan itu adalah waktu makan paling penting dibandingkan makan siang ataupun malam💪😁
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Never ever skip breakfast guys, in matter of fact breakfast is the most important meal of the day 💪😁
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#dietkurus #dietsehat #kurussehat #sehat #kurus #dietmulaibesok #diet #gooddiet #sehatterus #healthyactivelifestyle #healthyway #healthyfood #beinghealthy #stayactive  #workout #wayoflife #makan #makanterus #makansehat #olahraga #postworkout #preworkout #getinshape #weightloss #turunberatbadan #beratbadan #hidupsehat #buildyourfuture #visualizeyourfuture #letsbehealthy

Worked out a little bit of shoulders and back today. Before and after pictures of my results so far. Eating more and working out harder. Both pictures were after a workout.

#fit #fitness #gym #weights #protein #creatine #workout #muscle #bcaas #preworkout #postworkout #gains #beforeandafter #results #food #meat #health #healthy #healthylifestyle #lifechanges #lifestyle #swole #carnivore #carnivoreprotein #supplements #healthyfood #fitrepublic

#Gym on the road. #preworkout #flex

If you're a man & want to maximize your natural testosterone production safely & effectively while enhancing your sex drive then look no further than The Big Guy Testosterone Booster! Nothing else even comes close to the amount of proven ingredients we have that synergistically work together to help you look and feel your best! You can pick it up on FeedMeMore.com & while you're there check out the great combo deals that are going on now! #ryback #thebigguy #hungry #feedmemorenutrition #gym #weightlifting #weights #workout #muscles #fitness #fit #igfitness #igfit #fitfam #fitgirl #supplements #sportsnutrition #testosterone #fatburner #bcaa #proteinshake #preworkout #glutenfree #vegan #vitamins #stevia #amazon #ionnutrition #lvac #lvacnorth

@salomethomas aka cutie pAtooty aka snack pack 🧡

MONDAY MORNING ULTIMATE PACKAGE 🙌
- @whitewolfnutrition Vegan Protein
- @psychopharma Edge of insanity pre workout
- @ocdnutrition Blaze extreme fat burner
*PRODUCTS NOT FOR THE FAINT-HEARTED*

Can you handle it? 😈

@bootynbuffnutritionmaroubra OPEN: 9am-7pm

THIS IS EPIC! Great flavor, granted pineapple anything is a winner in my book! Wicked pump and keeps you focused your entire workout! @prosupps @hydepowerpotion know what they’re doing! Definitely found my new go to pre workout when I’m lagging more than usual. Plus, no crash after 🤭 thoroughly impressed!! Abs and legs are burning up sooo I’m off to soak ✌🏼
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#prosupps #hydepowerpotion #preworkout #workoutpump #gymfuel #getfit #weightlifting #girlswholift #gymlife #caffeine #iifymfam #losingweight #weightlossjourney #fitnessjourney #energydrink #pregym #workhardplayhard #lifting #powerlifting #getfitordietrying

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