#PressurePoints

MOST RECENT

@saululerio Who else would hang with me this late... #1am #nightowls #snorby #besties #twogaymen #pressurepoints 😐🤔☹️🙄😫🤔🤓

Variance

The countdown is down peeps to my ultra cool 😎 so fun and knowledgeable #yinandfeettonic workshop @myyogatown Stittsville. Have you got your SPOT yet 😉if not you gotta head on over to the Yogatown website and grab it before it sells out!!!! Sure to be a great 👍 day for all things Feet and Yin Yoga. Hope to see you there this Sunday afternoon starting at noon 🕛 .
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#yinyoga #yin #yinandfeet #yinandfeettonic #reflexology #happyfeet #healthybody #calmmnind #happydigestion #pressurepoints #workshop #yoga #ottawayoga #ottawayin #yinster #feetplayer #ottawafeetplayer 🙏

Here is a clip of me teaching a session on #filipinomartialarts and #Kyusho in Barcelona, Spain at the #IKC in 2017.
I taught 3 sessions. #knifedefense, #emptyhand #siniwali, and #pangamut.
This year I will be in Salzburg, Austria teaching.
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#tacticsmartailarts
#martialarts #selfdefense #kickboxing #filipinomartialarts #fma #koreanmartialarts #kma #kyusho #pressurepoints #closequarters #cqc #elmont #nassaucounty #leo #lawenforcement #security #knifedefense

経絡ヨガ
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脚の三陰経を巡らせる。
脾経、肝経、腎経😊
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この季節は内腿(内転筋)を使うアサナがおススメです!!
ツボ押しを加えると、更に下半身がポカポカして心地いいですよ〜😊
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★太白(たいはく)
足の親指の付け根にある太い骨(中足指節関節)のすぐ下。
→脾経の大事なツボ
消化を助ける。
貧血の改善も。 .
★太衝(たいしょう)
足の甲側で、親指と第二指の中足骨の間を撫で上げてきて、接合部にぶつかるところ。
→肝経の大事なツボ
冷え改善やイライラに効果的 .
★太谿(たいけい)
内くるぶしとアキレス腱の間。
→腎経の大事なツボ
冷え改善やアンチエイジング .
★三陰交(さんいんこう)
内くるぶしの上から三横指上
→足から腹部に向かって流れている脾経、肝経、腎経が交わる。
女性ホルモンの働きを調え、女性の元気と若さを保つのにとってもいいツボ😊
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内転筋を使うアサナとしては、スプタパダングシュターサナが大好き💗
ポーズの陰陽「使う=鍛える」と「緩める」を意識して練習してみると色々な気づきを得られて、色んなポーズで活かせるので楽しい💗
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#ヨガ #経絡 #経絡ヨガ #ツボ押し #ツボ #秋 #寒露 #太白 #太衝 #太谿 #三陰交 #開脚 #スプタパダングシュターサナ #スプタパーダングシュターサナ
#yoga #meridian #autumn #fall#pressurepoints
#suptapadangusthasana#recliningbigtoepose

Pressure point massage around the orbital bone (eye socket) is part of all my custom facials. It's a small move, but a favorite with many of my clients because it releases tension we sometimes don't realize is there! .
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#pressurepoint #pressurepoints #eyetreatment #facialmassage #relaxation #tensionrelease #stressrelief #facials #customfacial #facialspa #lifespa #esthetician

Monday mornings are hard, but Tuesday mornings are even harder. One trick I like to use is my #nayoya mat. This mat has little tiny sharp plastic acupoints to stimulate the body’s pressure points. This significantly increases blood flow, which helps wake the brain, alleviates back and neck pain and sends a rush of energy throughout your body. I can’t tell you enough how much I love and depend on this “good pain” each morning👣

#acupressure #pressurepoints #thankyoureena #wakemeup #naturalcures #backpainrelief #fatigue #holistichealth #holisticlifestyle #iinhealthcoach #healthcoach #lifespacehealth #livelifepure #healthyhome #backpain #iin #healthandwellness #whatmakesmehappy #healthymom #nutrition #getmoving #health #motivationmonday #motivation

Ironically the people that ignore 🍂 you now, will somehow need you later

Love Faithfully 💛 Play Gracefully

Love Pretty 🌴 Soul xXx

#FollowTheRainbow

Transformation Tuesdays - Yellow / Orange

We ❤️ メイクノイズ⚡️MAKE NOISE 🇯🇵 @boutiquepedalnyc 2012年以来、彼等無しではブティックペダルNYC はありえません!最新のRENE V2は即完売!また再入荷しますのでお気軽にお問い合わせください🕺ロゴT-shirtsやRENEパーカーもお忘れずにね😊 http://www.boutiquepedalnyc.com/product-list/184 #makenoise #rene #v2 #new #classic #pressurepoints #dpo #maths #pink #patchcable #tshirt #hoddies #modularsynth #モジュラーシンセ thx to @makenoisemusic

Massaging the pressure points on feet may benefit you more than you realize.
#relexology#pressurepoints#footmassage#wellness#holisticwellness

👣Detox with Reflexology👣
The feet are the foundation of the body. They are what connect us to the Earth.
After a Reflexology Massage session , your body will feel rejuvenated, cleansed, less bloated and more energized.
Keeping your feet healthy and happy can improve your whole-body wellness.
#detox #detoxyourbody #detoxification #cleanse #reflexology #feet #massage #pressurepoints #bloodflow #energy #healing #liver #kidneys #rejuvenation #energized #relaxation #reenergize

🐚 LAVA SHELLS MASSAGE | available in 2 weeks from 24th October 2018. Count down continues! The heat from the tiger-striped clam shells along with the deep tissue pressure point massage eases away muscle tension, releases energy flow and restores a sense of balance to the body and mind. This includes treating the tummy area as the massage acts as a natural colonic on the digestive system. This new breakthrough natural massage stimulation creates a recovery process to easy muscle tension especially to everyday environments, lifestyle or to restore mind, body and soul harmony #lavashellmassage #harmony #recovery #cleanliving #mobilemassagetherapist #colonichydrotherapy #digestivesystem #anatomy #balance #pressurepoints #spine #muscles

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