#Postpartum

MOST RECENT

♥️ 12 weeks postpartum♥️ oder auch „Mama hat hat nun Reservehaut“ #werhatsnicht 🤷🏽‍♀️😂. Stand heute nach fast 12 Wochen seht ihr hier ☝🏽. Ich finds echt ok #dasssiedaseinmalsagt 😂🙈. Bisschen Schwabbel hab ich noch aber der sollte mit etwa Sport 😒🙄🙄 auch weggehen. Derzeit verzeichnen wir noch knapp drei Kilo bis zum Wunschgewicht, sind dann zwei Kilo mehr als ich gestartet bin. Wenn’s drauf bleibt ist es aber auch nicht schlimm, mich stört eher der Schwabbel 😂😂....und die #lineanigra wird wohl dank #türkischergene wohl noch etwas brauchen bis sie komplett verblasst ist. AAAAAABER ich hab ja den Ultra sexy #badeanzug 🤷🏽‍♀️🤷🏽‍♀️was soll jetzt noch schief gehen 😂😂.
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#postpartum #postpartumbody #mamaleben #louisliebe #mamablogger #momlife #motherhood #mäuserich #strechmarks #ss #12wochen #12wochendanach #afterbabybody #reservehaut

My heart is so full. I’m so excited to support all families. Having had a history of dealing with infertility. My heart leaps for families building their families anyway necessary. This past weekend I attended a baby shower for one of these families. Metoodoula supports families that are ttcing or preconception, pregnant, and postpartum. I can’t wait to support you at your birth.

AFTER GLOW LUXURY PLACENTA ENCAPSULATION SCOTLAND 💙💗 .
Motherhood is the most beautiful journey a women will ever go threw but it’s not easy, why not give yourself the gift of the perfect postpartum healing, why not give yourself the After Glow.
www.afterglowpes.co.uk

The breakfast of champions 💫 Banana, raspberry and peanut butter over night oats 😍 I just mixed 40g oats, @alpro yoghurt and some oat milk until thick and layered with bananas, raspberries and 1 tablespoon of peanut butter! 🙌🏽 12SP 💗 •

#weightlossjourney #weightloss #weightwatchers #ww #weightwatchersuk #healthyfood #healthylifestyle #healthyeating #postpartumbody #postpartumfitness #postpartum

6dní po porodu -1kg 🤭 Izabel vampírka 👶🏼🧛‍♀️ #postpartum #6days #pregnancy #czechgirl #mom #babygirl #mama #6dnipoporodu #body #bodyafterbaby

• EJERCICIOS POSTPARTO RECIENTE•
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En el postparto es s muy importante recuperar la función correcta de los glúteos.
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Tal y como indica mi profesora Kaisa Tuonominen, “la musculatura glútea, además de ser extensora de cadera, es clave en la estabilización de la pelvis y en el mantenimiento de la bipedestación. .
Además, y muy importante en el postparto, participa en la función amortiguadora del suelo pélvico, la prevención de problemas de rodillas y previene el dolor de espalda”.
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Ejercicios cómo los monster Walk, nos ayudarán a ir despertando los glúteos de una forma sencilla y fácil de compatibilizar con el cuidado del bebé.
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Gracias a María y a Nico por haberse prestado a la grabación y a @gluteband por las bandas elásticas... sin duda hay una diferencia abismal entre vuestras bandas y el resto.
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#actimamitraining #postparto #mamáybebé #mamá
#mamásactivasbebésfelices #actimami #enformacontubebé #entrenamientopostparto #entrenacontubebé #stopdiastasis #fitnesspostparto #incontinenciaurinaria #recuperaciónpostparto #hipopresivos #suelopélvico #postpartum #mum #baby #diastasis #postpartumbody #diastasisrecti #postpartumfitness

So that big tummy and infections and irregular periods/ovulations followed you again into this new week???
Or maybe its bcos you don't know what else to do?? This is your one stop shop to the issues I listed above.
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3500 for a full month supply
Nationwide delivery applies even to Ghana! *refer to my other posts to check out ajumbaise
#ajumbaise##herbs##gynaecological##vaginalinfections##postpartum##tummyfat#

I vex this morning 😡
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#vaginatalk #postpartum #childbirth #woman #bridesmaids #bacteria  #menstruating #organic #bosslady #organiclife #safest #selflove
#bride #confidence #coconutoil #bra

Such a fun weekend with my loves at Bocketts Farm 🐰🐷🐔🐣 #bockettsfarm #weekendvibes

With a newborn, my days goes like 🕒 work; breastfeeding like fifty times each day, changing diapers, lack of better 😴 and being extremely exhausted. BUT since I know a d believe it is good to work on oneself, I'm joining this fitness challenge with my girl @franfitlane and @eightsnweights sponsored by @rudefitnessng and @healthy_treats_by_buttercup in the #squatsto120 challenge as a good way to ease into exercise after birth. May the best man win ☺
#squatsto120 #fitnesschallenge #postpartum #fitnigeria #weightlossjourney #squatchallenge #weightlosssupport #activebelles #fitwear #naijafitness #exercise #owerrifitness #fitnessclothing.
P. S: I'm wearing @activebelles sport wear. It is as they say it will be! I'm sorry for the headache I gave you ma'am. ☺ 😘

- maintained -
OK so the countdown is on 9 weeks till the wedding.. I've not lost anything this last week, so I've got to really go for it and try to fully get in the zone.. ♥
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#weighday #scales #progresspic #maintain #weightwatchers #fit #slim #food #diet #snacks #hungry #dinner #workout #active #squats #exercise #lunch #weightlossjourney #postpartum #detox #slimmingworld #sheddingforthewedding #bridetobe #fitmum #onedayatatime

Having such a great time hanging with this guy and little miss Scarlett in Bali!
Scarlett is also becoming quite the budding photographer for us while away 😍 @ryanschembri

*OFFICIELLE*
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Voilà maintenant quelques années que je me passionne pour l'écriture.
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Aujourd'hui, me voilà lancée dans cette nouvelle aventure d'auteure que j'ai plaisir à partager avec vous.
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Ce n'est pas du Victor Hugo, ni du Stephen King, c'est du Louisiana tout simplement sans aucune présomption, ni aucune prétention.
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Je vous annonce l'écriture et la publication de mon premier livre "LE JOURNAL D'UNE MAMAN" qui est un livre sur l'après-accouchement. .
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Il est destiné aux curieux (ses), aux futures mamans, aux jeunes mamans, ainsi qu'à tous ceux désireux de connaitre mon expérience et mes astuces, et ce qui se passe lors de la venue au monde d'un petit bébé.
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Disponible sur Amazon, Kobo, Ibook, n'hésitez pas à le partager, l'acheter, y laisser un commentaire.
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Gros bisous !!!
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https://www.amazon.fr/dp/198330526X
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#book #bookstagram #newproject #start #autor #writer #writing #livre #livrestagram #new #postpartum #postpartumbody #postaccouchement #accouchement #maman #newmum

"Until one becomes a mother, no one can ever tell you what it will feel like to love someone else so deeply and profoundly that you will rejoice when they rejoice, ache when they ache, feel what they feel - even without ever speaking a word."~ Jennifer Quinn

Love you Alma Francesca #loveyou #babygirl🎀 #babicute #cutest #almafrancesca #mybaby #postparto #postpartum #beingamom
#breastfeeding

M e r c i * .
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Voilà, la France a gagné la coupe et on est fier de nos joueurs !
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Et moi, je tenais à vous remercier pour ce soutien, ces encouragements que vous me donnez au sujet du premier livre que j'ai écrit. Il est sorti samedi et déjà certains d'entre vous en on fait l'acquisition.
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Merci à tous, pleins de gros bisous.
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#bookstagram #book #livre #livrestagram #maman #newmum #postpartum #postpartumbody #accouchement #postaccouchement

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