#Portugal

MOST RECENT

Great style by @timdouwsma wearing the Traveler in Black. All Handmade in Portugal! 💥🕶 - Shot by @jorgrozier 📸

Heute der letzte warme Tag ⛅
Was passt da besser als einen schönen Rosé? 🍷
Heute ab 17.00 Uhr haben wir wieder geöffnet.
#tapas #wein #vino #thurnau #bayreuth #kulmbach #oberfranken #anetowines #vinothek #bodega #vinodega #spanien #portugal #erfrischend #sommer

What is your favorite sport?
Today is day to pay attention to a different training. Tennis!
Postural changes and impact at shoulder level require a lot of preparation in the gym.
Strengthening the rotator cuff and performing mobility exercises for the shoulder is critical to reduce shoulder pain.
This is often what sets a player apart from a champion.

Qual é o teu desporto favorito?
Hoje é dia para dar atenção a um treino diferente. Ténis.
As alterações posturais e impacto a nivel de ombro exigem muita preparação no ginasio.
Reforçar a coifa dos rotadores e fazer exercicios de mobilidade para o ombro é fundamental para reduzir dores no ombro.

É muitas vezes isso que diferencia um jogador de um campeão.

Der Zauber steckt immer im Detail 💋#holiday #portugal #withmybestie

On the balcony
To see the most beautiful life.
💙#oporto #Portugal #beard #seethelife #hostel

🌞 sunkissed & salty 🐚🌊

Reason for his red card ! 😂

Follow @_goat.org_

And so it was written... #sun #portugal #sea #sand #lastdays

looking for waves

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