#Portland

MOST RECENT

#ツーリズムexpoジャパン2018
130以上の国と地域の観光イベント。
ポートランドロスの母娘のためのイベントかってくらい楽しかった!
アリサがポートランドお土産詰め合わせを当てて私が一番大はしゃぎw
#powellsbooks のトートバッグ
#portland ならではの派手な靴下
#stevensmithteamaker の茶葉
#beelocal#honeysticks
全部ポートランドの街で見てたけど全部買わなかったものたち‼️ あー…ポートランドが呼んでる気がする…
ポートランドロスに拍車がかかったぞこりゃ。
最後の写真は今日の戦利品✨
1円も出してないよ☺︎
#ポートランド

Thanks to Motoculture for the mention #Repost @motocultureco with @get_repost
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Selfproclaimed Ultimate Guide to Global Motorcycle Film Fests.
More than 500 films, world premiers and motoart in 10 exciting locations that were born
from love to motorcycles and what they represent.
#linkinbio

@torontomotofilmfest
@lisbonmotorcyclefilmfest
@mototematica
@french_riviera_motor_film_fest
#lisbon #portland #rome #london #australia #Scotland #france
#motocultureclub #motorcyclefilm #filmfest #cinema #globalculture #vintage #classicfilms #essenceofmotion #motoculture #guide #filmguide #lifestyle #enjoylife #rideitfipmitscreenit #adventure #passion

People often come in to the gym because they want to lose weight. They hop on a treadmill, maybe hit the sauna, perhaps lifting a couple dumbbells or trying a machine out- all because being comfortable with and in your body does not mean you can’t strive and WORK for a healthier body. One way to actually lose fat mass is to lift weights 🏋🏻‍♀️ Here are some things to consider about starting a fitness program:
1. Losing fat and weight are two different things. You can be skinny and still have a high body fat%, you can be curvy and have a lower body fat %; the goal is to find YOUR healthy body composition.
2. Weight lifting burns more calories than cardio alone, and
3. With the right technique and program, you have the power to gain new physical abilities, more endurance for your daily life, and a healthier sleep pattern
4. There is not an ideal body type, but there is a healthy standard of body composition (lean mass to fat mass) because excess adipose tissue (aka fat cells) in our bodies leads to a number of highly undesirable diseases and medical conditions like #heartdisease #diabetes & #highcholesterol and YOU have the power to reverse or prevent them!
5. You can still love yourself while you are working on yourself! ❤️working out regularly will make you stronger, happier, more energized, and you’ll be so proud of the progress you’ll make!
💪🏼
If you are still making it through @rosecitywellnessweek come down to any of the #24hourfitness gyms in town! We have a great team of trainers ready to give you a free 30 minute session today from 8-2. Whatever your goal is, we can help #mobility #strengthgain #weightloss #toning #performance #sports
@24hourfitness_pearl
#pdxfitness #pdxworkout #portlandoregon #pdx #oregon #portland #pdxgym #trainingday

Belly Flash!! 🌊🐬💦💫 So thrilled to see a rare pod of Bottlenose Dolphins off Portland Bill! Apparently there are only three pods of these amazing creatures found in UK waters, one of which was only found to be resident off Cornwall, Devon and Dorset last year. Hopefully this pod will be given protected species status like the other two UK resident pods. There was at least one baby travelling with this playful group. I felt so blessed, lucky and privileged to see this rare sight despite the wind and rain during my brief visit to Dorset. Did you know that only 7% of Britain’s coastal waters are currently protected? That is only the size of Richmond Park! We must ensure that more that the oceans are given much stronger protection, through creation of Marine Protected Areas, tighter controls on activity such as fishing, dredging, blasting, etc and cleaning up plastic pollution and marine debris and waste. The oceans are their home, they deserve to live safely in peace there. I missed the Great British Beach Clean on the weekend after I left but I cleaned up 3.5 bags of litter in the 3 days I was there. If everyone just picked up one piece of litter each time they go out it would make a huge difference. Every piece of litter in the ocean or on the beach has the potential to harm sealife and birds. UN Ocean Advocate @lewis.pugh just swam the entire English Channel to highlight the need to protect our oceans 🌊🏊🏼‍♂️🌊
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#autumnwatch #dorsetcoast #portland #dorsetwildlifetrust #nature_brilliance #instawild #dolphins #nature_perfection #exclusive_wildlife #bbcearth #natgeowild #wildlife_perfection #magic_marvels #marvelouz_animals #ig_photooftheday #wildlife_inspired #wildlifefriend #saveouroceans #plasticpollution #beachclean #dolphinwatching #ocean #jurassiccoast #marineprotectedarea #saveourseas #conservation #bottlenosedolphins #lewispugh

The old port in Portland ME is such a great place to spend a warm fall evening- especially if you get to take a boat cruise around the harbor like I did this week! 🛥♥️🍂🍁 #worktrip #portland #fall #mainecoast

“What is this, it’s a crab, it’s a dead crab, Zach look at this dead crab” 🦀

"Nothing,Nowhere" Wicca phase & smrtdeath upcoming US tour
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#wicca #phase #springs_eternal #st.panther #wiccatour #witchcraft #grave #heavyguitar #nothing,nowhere #austin #dallas #losangeles #sanfrancisco #portland #chicago

“It does not matter how slowly you go as long as you do not stop.” - Confucius

Mount Rainier again, don't knowvwhy i love this mountain that much....#mountrainer #mountrainerseattle #Portland #volkano #mountain he seems so close !

Kuş uçmaz 🐣🐣Kervan geçmez🐪🐪 gel demedimmi söyleeeee☺😊😂😃
#lovethis#stillife#nature
#zalımsultan#like4like
#ig_turkey#photography
#güzelbirsöz#portland
#instagood
#beauty
#womens
#lifestyle

Helping those that really need it Want To Change Your Life ?? 💵💵 📍📍📍🔋💰
COMMENT/DM # or call/text *Cash* to (303)500-3706
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#Dallas #losangeles #Chicago #california #miami #sandiego #Houston #Cincinnati #jersey #bridgeport #minneapolis #workselfie #dc #atlanta #stlouis #milwaukee #kansascity #newyorkcity #nyc #newyork #baltimore #seattle #portland #bayarea #working #sanantonio #workflow #work #philadelphia #indianapolis "CASH" to (303)-500-3706

🌲🏔🌲🏕🌲
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📷: @instagrahamwall
#neature #portland #oregon

Helping those that really need it Want To Change Your Life ?? 💵💵 📍📍📍🔋💰
COMMENT/DM # or call/text *Cash* to (303)500-3706
Join The Team Today‼️‼️🏧 Money Back Guarantee 💸💯💯
Get Paid In Minutes ⏰⏰⏰
200$👉🏻2,000$
300$👉🏻3,000$
400$👉🏻4,000$
500$👉🏻5,000$
#Dallas #losangeles #Chicago #california #miami #sandiego #Houston #Cincinnati #jersey #bridgeport #minneapolis #workselfie #dc #atlanta #stlouis #milwaukee #kansascity #newyorkcity #nyc #newyork #baltimore #seattle #portland #bayarea #working #sanantonio #workflow #work #philadelphia #indianapolis "CASH" to (303)-500-3706

Boxing isn’t “hands”. It isn’t “striking”. Plenty of fighters can punch and move, but boxing -BOXING is how you move. Your feet, your hips,
Your shoulders and head. Punching is easy but boxing is a lifetime pursuit. I love getting to be a “boxing for” coach. Boxing for fitness, boxing for mma, boxing for Muay Thai. I love working with athletes as dedicated to their craft as I am to mine.
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#mma #boxing #fitness #portland #pdx #pdxfit #pdxboxing #fit #fitfam #fitspo #oregon #coach #usaboxing #fighter #gymlife #fightingfit #boxingfitness #mmafitness #fightfam #strengthandconditioning

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