[PR] Gain and Get More Likes and Followers on Instagram.

#poledance

4543678 posts

TOP POSTS

My student @bad_kitty88 and all her determination inspired me to train tonight! She and I have been working on this oversplit move together. It’s one of my favorites 💘

Tava fuçando umas fotos aqui e achei essa de 2014, na primeira capacitação que eu fiz, com a dilícia @grazzybrugner, quando eu já tinha uns 2 anos de pole. Lembro até hoje das minhas primeiras aulas com o @juliopeixotto, eu nem tocava meus pés, gente, eu era realmente dura, nada flexível! Não nasci arreganhada, tudo é treino e regularidade. Que louco ver como nosso corpo pode mudar ❤

I haven't touched ANY aerial equipment since January 😳 It shows .. 😂 I was just messing around last night while cooking dinner ... I really want to get back into training 😍❤️💪🏼

#coach_mariasalnikova
Yesss! Получили первые кадры с выступления Алины на Pole Art Spain 2017 ❤️
__________
Yeah! Today we got the first photos from Alina's performance ❤️
✨Pole Art Spain 2017 ✨

Combo inspired by @angelina.polerina ☺️

Ja już w drodze do Krakowa☺ Wracam naladowana pozytywną energią,bo wierzcie lub nie ,ale takie wyjazdy często pomimo zmęczenia,dają porządnego kopa do działania i dawkę ogromnej motywacji!💪👌👏 Nie tylko ja staram się motywować Was,działa to w dwie strony ☺ Z takimi ludźmi warto dzielić się pasją i warto robić to DOBRZE, zawsze będę to powtarzać 😄 Właśnie takie weekendy jak ten uświadamiają mi ,że powinnam,że skoro chcecie przyjechać ze mną poćwiczyć to tym bardziej nie mogę zwalniać tempa i wtedy łapię motywację do jeszcze cięższych treningów! No i że jest gdzieś tam ktoś kto lubi mnie taką jaka jestem 😉☺ #teamkasiabielecka #wroclove #workshops #poledance #poledancer #polesport #polelife #polelover #motivation #passion #selfie #smile #allblack #girl #polishgirl #brunette #body #bodygoals #sexy #fit #fitgirl #fitness #fashionista #fashionaddict #instagood #instdaily

MOST RECENT

I feel the adrenaline
Movin' through my veins
Spotlight on me
And I'm ready to break
I'm like a performer
The dancefloor is my stage
Better be ready
Hope that you feel the same

All eyes on me in the center of the ring
Just like a circus
When I crack that whip, everybody gonna trip
Just like a circus
Don't stand there watchin' me, follow me
Show me what you can do
Everybody let go, we can make a dance floor
Just like a circus .
.
.
#catwoman
#poledance #poledancer #poledancerbr #stage

Some nights I just like to admire my heels #pole #poledance #pleaserheels

The more I practise the more ideas I have what to do on the pole🤗🤗 #pole #poledancing #poledance #polegirl #poleworkout #polelife #polefitness #pole #spinningpole #dancing #dance #lovepoledance

Sequência de movimentos ajudam a melhorar nossa consciência corporal e coordenação motora! Vem por Pole Fit 🖤 #poledance #polefit #polelovers #polepassion #poleart #polesport #poledancemotivation

Если бы Фредрик тренировал людей, были бы люди бедные на тренировках, и счастливые наслаждаясь успехом 💙😀😁 #stretching #flexibility #split #poledancetromsø #poledancingscandinavia #polesportnorge #PoleDance #followyourdreams #tromsø #NorthNorway #chaseyourdream #goforit #gymshark #training

“Tiffany, close your mouth and throw your head back” 😂😂🤣 Lesbian 69 Pole move lmaooo #pddoubles #pole #poledance #poledancing #polemoves #poledancer #polefitness #polesports #pfcdivas #pdcupid

Practicando arco #poledance

Neat little handstand exit that the amazing Amy Hazel taught me!! 💕#handstand #polehandstand #poleacro #handstandpress #poledance #polelove #straddle #scorpion #dance #pole #love

Fajnie jest spotykac na swojej drodze ludzi podobnie stuknietych. @marii_gold7 partnerka od smiechu, łez i potu. Uwielbiam jej śmiech. Nasza @martyna_smolinska bez nas by sie nudziła 😁 dziewczyny jestescie najlepsze #stars #poledanceduet #poledance #lejdisstudiopoland #undizfamily #blondehair #brunettegirl #strong #superteam #martynanaszguru

Thank you for all the lovely, kind messages of support and love for my comp today at @poletheatregermany. I’m pleased to say I won The Pro Drama Category. I dance to express, not impress and this was definitely the case for this piece. Free from my ego clinging to any idea of what I should put in to score high marks and truly allowing my heart rule the choreo on this one. So honoured the judges understood my purpose for being on stage tonight! Thank you for your kind words and for giving me the space to share my story 💗
#PoleTheatreGermany #poledrama #polelove #dance #tellyourstory #livingwithdementia #danceitout #poledance

#facts. #yalldumbaf
.
.
Newww memes up go peep👉🏻 @deespolememes ❤️
#DEESPOLEMEMES by muaaahh💋💋💋

Most Popular Instagram Hashtags