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Dreaming of pineapple & palm trees. Where's spring? Inspiration for #PiecesofPam #FridayFiveFinds for mom kids and home (link in profile www.piecesofpam.com)

Life IS better when you're laughing. 😍 that's a wrap for my Self Love Celebration @abc7dc #GoodMorningWashington πŸ’‹ I'll post a recap on #PiecesofPam blog shortly. πŸ’‹ PS the pillow is from @JCPenney

Did anyone catch my effortless New Years Eve #style segment w @sara_gore @newyorklivetv ? I just watched it taped as the kiddos took a bit longer to put to bed ;-) I'll post all the looks #PiecesofPam #blog shortly (if I don't pass out from #motherhood)

Rainy days look better with bright lipstick #AlwaysBeYourBestYou I'm loving @100percentPure fruit pigmented lipstick in Melon in addition to being synthetic and toxic free, my pucker is getting major anti-oxidant love! Find out about this and my other LOVE YOUR LIPS essentials #blog #PiecesofPam www.PiecesofPam.com - wishing you a bright beautiful day xo

Because #NYFW starts in 12hrs and the only #fashion I'm focusing on is her daycare runway look ;-) @burberry and delicate curls #mom #motherhood #piecesofpam

Blog posts up #PiecesofPam, new TV segment ideas lined up for April, everyone had lung, now off my boy for hair cut and #mommyson bonding #blessed #mom #myhappyformula

Did it again. Staying strong and true. Better health #SelfImproveToday how are you staying healthy? Wear do you want to improve? Don't wait for jan1. Embrace the possibilities of today, and head on over to my blog #PiecesofPam for motivation, #healthy beauty tips and smart #style solutions that will make you feel fabulous inside and out! #AlwaysBeYourBestYou

So this happened today. I carved out much needed time for physical wellness because every day is a chance for self improvement. I'll be posting on #PiecesofPam #blog tonight about the need to hit refresh and that there is no reason to wait for January 1st to set goals ... Who's with me? #SelfImprovementToday

#nofilter #beauty glowing skin @ernolaszlonyc worth EVERY penny!! Recap #PiecesofPam #blog coming up soon


So this morning I was planning to post #memorialdayweekend in-door activities for the whole family. πŸ’‹ then David got sick, I couldn't find anyone to bring ilana to daycare, both kids were home & even the forecast was modified to include more sun β˜€οΈ. Well, the blog post didn't happen until 6pm, AND given that we're clearly not leaving the house ... my in-door activities are spot on. πŸ’‹ From a facial in the box for mom @theskinforum to fun ice cream sandwich maker @chefncorp I hope you mamas like my finds. πŸ’‹Have a blessed and healthy weekend with the family, and don't forget to honor our fallen soldiers, vets, as well as active men & women #honorourveterans #memorialday πŸ™β€οΈπŸ’‹(link in bio www.PamelaPekerman.com #PiecesofPam )

As mom's, we want to make sure our children know that the greater good matters, that going outside your wants and needs is the greatest feeling in the world. πŸ’‹Today on the blog #PiecesofPam I talk about my commitment to supporting @vasculitisfoundation, and how helping others has actually helped me heal, following the loss of my father due to #vasculitis. πŸ’‹Its taken me 8 years to regain my footing, and live my #HappyFormulaLife. I'm grateful to every single person @vasculitisfoundation who works to increase awareness, educate and fund research of these rare autoimmune diseases that cause inflammation of blood vessels. πŸ’‹In life we have many choices. Choose to be a source of light and love. Choose to turn tragedy into triumph. πŸ’‹I'm so inspired by the amazing work of @denisealbert @bhudgnasty @vinoforvasculitis who understand that healing really comes from helping. πŸ’‹please click the link in bio to read more about my journey and how you can make an impact during #vasculitisawarenessmonth --Thank You. πŸ™πŸ’‹

We may not have it altogether, but together we have it all. πŸ’‹ That's how I feel about my family, my motherhood, my life. πŸ’‹ I'm not perfect. I don't have all the answers. I'm not claiming my way is the best way. But, my way sure is the best way for me! πŸ’‹πŸ™ Over the past few weeks, I've been blessed to do so many mommy segments, meet and connect with so many different types of moms, and truly appreciate what it means to be part of an inspirational non shaming #momtribe. πŸ’‹ My recent encounters have inspired me to launch a #MommyMoments series on my blog (potentially an exciting media partner as well πŸ™). πŸ’‹ I want to shine a light on the mom who's living her #HappyFormulaLife. She could be a CEO, celebrity or Cindy down the street. If she's happy in her motherhood, I want to talk to her! πŸ’‹Stay tuned for more updates. I truly would not be driving my ship were it not for everyone in my life, including my social media ❀️mom squad. #mamaste #mamabear #PamelaPekerman #PiecesofPam

Just a pair of shoes thrilled to enjoy their day in the sun. 😍 Mamas, are you ready for more sunshine? If you're looking to slip your feet into spring, check out my blog post previewing #giltxsamedelman which goes on sale tomorrow @gilt. πŸ’‹bold colors, pom poms and total comfort #comfystyleshoes www.PamelaPekerman.com #PiecesofPam #newblogpost @sam_edelman

GIVEAWAY alert πŸ’‹. Get red carpet ready for tonight's Oscars by entering to win my #redcarpet πŸ’‹essentials featured in Friday's #piecesofpam blog post. (Shoes not included) β€’
1️⃣ follow @PamelaPekerman
2️⃣ leave a comment below tagging two friends who are part of your glam mama posse
3️⃣ extra entrance if you repost the photo and use #PiecesofPam #P2giveaway @pamelapekerman 4️⃣ contest is open to Continental US residence over the age of 18. Contest ends 9amEST 2/27/17. πŸ’‹πŸŽ‰πŸ’‹

We're celebrating #nationalpistachioday by eating our Pistachio Gluten Free Cookies. πŸͺπŸ’‹Check out my #newblogpost with the this easy recipe. You can make it while watching tonight's #oscarawards #redcarpet arrivals. πŸ’‹ we made ours Friday night. It's not easy getting two toddlers engaged in the same thing, for an extended period of time. But I think baking could be our family jam. πŸ’‹ if you have a fun recipe for us to try, do share! 😍#kidswhobake #bakingwithkids #bakingwithlove

How sexy can you go? πŸ’‹Check out my #newblogpost on #everydaylingerie ideal for every kind of sexy from the angel to the seductress, and every sexy confident mama in between. πŸ’‹There's no right or wrong kind of sexy. Find your fire and own it. πŸ’‹plus I'm sharing thoughts on the absurdity of Valentine's Day, and why you should thong it up on the regular. #happymarriage πŸ’‹ PS nipple tassels rock! πŸ’‹

Still on a high from last night's Women's Entrepreneurship Panel. What an honor to chat business and babies with @randizuckerberg. I love when mamas keep it real and say you can't have it all, all the time. There are hard choices. Nothing is every perfect in business or motherhood. BUT follow your ❀️ + live an authentic life, and you will find your happy 😊 formula. πŸ’‹ I'll profile @randizuckerberg in my #MomBoss #Mamager series for the blog. Stay tuned. Stay inspired. #momtribe #momtrepreneur #dotcomplicated

Life IS better when you're laughing. 😍 that's a wrap for my Self Love Celebration @abc7dc #GoodMorningWashington πŸ’‹ I'll post a recap on #PiecesofPam blog shortly. πŸ’‹ PS the pillow is from @JCPenney

It's National Self Love Month! Don't we need that extra reminder to love ourselves first? Moms tend to put everyone and everything above their own self care needs. But, as I always say, a happy mom is a happy home. πŸ’‹ Don't forget to fall in love with yourself first. πŸ’‹love yourself so much that it makes it impossible not to create even the smallest of pockets of time during which you do whatever your heart desires, whatever brings joy, whatever self care ritual works to unwind your mind and center your soul #MeaningfulMeMoments. πŸ’‹On the blog #PiecesofPam, this week, I'll be sharing my evening #selflove ritual including journaling tips. I'll also give you my bone broth recipe, which truly nourishes and hugs you from within. πŸ’‹πŸ˜ Have a kickass, blessed day. And, go on, love yourself πŸŽ€πŸ’‹πŸŒˆ. #loveyourself

Weekend vibes are creeping in, so it's time to check out my Friday 5 Finds. πŸ’‹πŸ’‹ there's a hygge cozy feel to each find, from a meal wheel that makes mealtime less manic and more, dare I say, meaningful and fun πŸ’‹ @nplusbtoys ... to a new candle concept that's fuss-free and fabulous @lucidcandle πŸ’‹ Enjoy. Grab your glass. It's 1pm, mamas... afternoon vino time πŸ·πŸ’‹ (link in bio or visit www.PamelaPekerman.com #PiecesofPam πŸŒˆπŸ’‹)

Today on the blog #PiecesofPam I'm sharing 3 #WellnessTrends that are easy and worth following. PS I hate the word trend!!! Really, these are more ideas that are getting more attention now, so you will be hearing much more about them. Any who, read, share, comment. πŸ’‹πŸ’‹ I'm super excited about all three because I had been incorporating them (collagen, crystal gems and chakra meditation, & low impact workouts) before they became "Trends". πŸ’‹πŸ’‹ link in bio or visit www.PamelaPekerman.com πŸ™have a happy productive day #wellnesswarrior #wellnessmama #healthymom

Tried some ox bone broth. Yummy. If you don't already know, bone broth is THE ticket for healthy gut, immune boost, glowing skin, stronger nails... oh ya, grandma was right! Broth can help it all. The secret is collagen, the most abundant protein in our body. But we start to lose it as we age, so homemade bone broth (which is really easy to make!) is a natural collagen boost for your body. Mamas, make this for the whole family. I promise to post my recipe by next week www.PamelaPekerman.com #PiecesofPam πŸ’‹πŸ’‹ wishing you a healthy and happy weekend. #healthymom #healthycooking #healthyfamily

That time I made the easiest and best decision of my life. I've been riding high ever since. #marriage #tbt

Does anyone else find it odd that November is #SleepComfort Month? How about mom will sleep anywhere anyhow Month? Today, on the blog #PiecesofPam, I'm sharing my tips and tools for getting myself (& the whole #momtribe ) back on a healthy sleeping schedule. It's time to reclaim our sleeping beauty routine, ladies. It all starts with saying "no". Yup we can't do PTA, CEO and FABULOUS. Make some choices and say no to someone,so that you can say "yes" to yourself and your sleep. Click link in bio for story + share your sleeping highs, lows and woes with me #GiftMomSleep

It's #cybermonday‼️Watch right NOW @wusa9 tv & live stream at wusa9.com: @pamelapeckerman's sharing her best picks for subscription boxes πŸ“¦ Spoiler alert, @singlesswag is my fave πŸ˜πŸ‘ŒπŸΌπŸ’‹#gifts #k #holidays #monthlysubscription #loveyourself #loveyoself #piecesofpam #greatdaywashington #wusa9 #washingtondc #lifestyle #live TV #morningshow

I hope everyone enjoyed a little tech detox, over the weekend. Sometimes we need to disconnect in order to connect. So, as we wind back into the work week, and the holiday month ahead, let's hold on to the thankful spirit and focus on our meaningful connections. I'm so very thankful to each and everyone one of you for viewing my posts, reading my blog #PiecesofPam, and sharing your #momtribe love and stories with me. And, I am beyond thankful for capping off the week with my favorite men walking side-by-side. #techdetox #detoxday #detoxweekend

Life is in the POM of your hand πŸ’‹ Every seed is full of juicy wisdom. I've been enjoying this holy fruit my whole life. It's a traditional fruit found on a Jewish table, especially during our new year and harvest holiday. According to #kabbalah there are 613 seeds in each pomegranate, equaling the number of mitzvot commanded by G-d. Can we do a fact check on this one? #Yomkippur #pomogranate #fruit #holidayfood

Oh ya know, just hanging with fellow mom @melissajoanhart as she dishes on our mutual love of @livehealthonline an amazing resource for busy moms seeking guidance on their kids (or their own) medical concern. Cold and flu season is here. Are you ready? 24/7 access to board certified US-based doctors for $49 or less. Talk about a time saver!! No more frantic Sunday nights without answers. I'll share more about this on the blog, in the coming days. #wellnesswarrior #onlinecaresummit

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