#PhysicalTherapy

MOST RECENT

Due to a back injury it has been nearly two months since I have been to my happy place. I have been working hard doing physical therapy so this day could happen. I feel so blessed. The future is bright. #happyplace #newseason #welcomeautumn #blessed #healthiswealth #physicaltherapy #beautifulsoutheastminnesota #lanesboromn #grateful

Struggling with burnout🔥?Learn what @fox_rehabilitation is doing to support their clinicians. 👨🏻‍⚕️👩‍⚕️
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To learn more about Fox Rehab, click the link in our bio
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#Newgradphysicaltherapy #ngpt #covalentcareers #physicaltherapy #physiotherapy #health #wellness #exercise #motivation #blogger #nutrition #fitness #rehab #student #dptstudent #socialpt #ptfam #futurept #professional #career #healthcare #freshpt #physicaltherapist

Great Concealer shot!
#Repost @pewtherapy
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First day of my senior year. Today in kinesiology we learned about "Wolff's Law" which states that the shape and structure of a bone grows according to the stresses, strains, and force habitually applied to it, or the lack thereof. Meaning if you want your bones to be strong, lift heavy things. If you want them to be brittle and atrophy, don't exercise. Same thing with muscles. Use them and they will adapt to the stresses placed upon them. I believe Wolff's law applies to life as well. Challenge your mind and skill set everyday and you will find that over time you will have grown to become stronger and resilient.
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#pt #physicaltherapy #wolffslaw #glock #glock19 #edc #concealedcarry #ccw #kinesiology #pewtherapy

I’ve never been so happy to jog! I loathe jogging and running but this is a huge step for me. 11 weeks ago I did a 15 minute mile on a stationary bike. #physicaltherapy #qualityoflife #pushyourself #everydayislegday #killmeihaterunning

Meet Dr. James Chen, Doctor if Physical Therapy and founder of #notyouraveragephysio - a MOBILE PT practice in Boston. Click on the link in the bio to learn more about James’ background and how he can help you! #physicaltherapy #boston #mobile #cashpt #breakingthemold #movebetter #feelbetter #movementismedicine #rehab #injuryprevention #dpt #takingachance #trusttheprocess #getpt1st

We had the best time this weekend in San Francisco! When walking down the street i saw this wall art and fell in love with the human brain all over again. This week i finish my year long residency and specialization in Neurology. Time to changes lives and spread knowledge 🧠 .
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#DoctorGirlBoss #pt #dpt #physicaltherapy #physicaltherapistdoTERRA #essentialoil #physicaltherapy #essentialoils #humanbrain #brain #neuro #neurology #neuropt #neurophysicaltherapist #centralnervoussystem #CNS #neurons #nerves #mindbodyconnection #brainpower #sf #sanfran #sanfrancisco #ncs #neurologiccertifiedspecialist

I wrote the above statement almost a month prior to breaking my heal... Something I have since looked at as a tragic accident and a huge misfortune, as something that has ended my “normal” life, and as an event that had stolen so much from me. .
As I take this moment reflect on my life, and more importantly the past few months, and most importantly on the one moment that changed it entirely, I can’t help but acknowledge all that this accident has GIVEN me. .
It has given me time to reflect. It has given me time to heal more than just my heel. It has given me a new appreciation for “living in the moment” and enjoying all that life has to offer without stipulations, judgement, or rationality. It has given me the “slow and steady” I had challenged myself to find only a few weeks prior, and it has proven to me that “right now” is so much more powerful than yesterday or tomorrow. .
I’ve analyzed and over-analyzed every second of every moment leading up to my accident, and I could spend a lifetime replaying and regretting the final steps leading to my “big break”, but in all honestly, I can now say I have learned and fully understand that the only thing I have any power or control over in life is what I do with the feelings that come and go in the present moment. .
Had I not been a survivor of my own “crash-landing”, I may have lived the rest of my life without being able to say that with such conviction. To leave you with a final thought, I quote Tolle’s “The Power of Now” : “Accept - then act. Whatever the present moment contains, accept it as if you had chosen it. Always work with it, not against it. Make it your friend and ally, not your enemy. This will miraculously change your entire life.”
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#Relatable #Recovery #CalcaneusFracture #CalcaneusSurgery #Motivation #DailyMotivation #Surgery #SurgeryRecovery #WhoCanRelate #FootSurgery #Optimism #Health #HealTheHeel #HeelOfSteel #MotivationalQuotes #SuccessStories #PhysicalTherapy #BionicFoot #ThePowerOfNow #EckhartTolle

Não deixe que as pessoas te façam desistir daquilo que você mais quer na vida! Acredite, lute, conquiste...E acima de tudo, seja feliz! Algumas vezes, coisas ruins acontecem em nossas vidas, para nos colocar na direção das melhores coisas, que poderíamos viver. Por muitas vezes, pensei em desistir de ser Fisioterapeuta! Ouvia tantos comentários maldosos, principalmente de alguns Professores da época! Mas quando você decidi lutar pelos seus sonhos, seus ideais..nenhum obstáculo será tão grande, quanto sua vontade de vencer! .
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Por: Dr. Tom Carvalho
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#homecare #idoso #neuro #geriatria #fisio #fisioterapeuta #fisioterapia #physicaltherapyst #physicaltherapy #fisioterapiamanaus #tomfisiohome #followme #foco #fe #deus #neurologia #mesiga #idoso #sonhar #acredite #vencer #instagood #sorria

Flipping origin/insertion to drive retro-pelvis with centration.
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Our GRIP assessment identified a key deficit retro-pelvis (controlled LS extension) as is often seen in cases of SIJ dysfunction, lumbar derangement, and extension avoidance.
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This modified #DNS position flips the pull direction of the ES group to drive the body upright over the stationary hemi-pelvis. By driving this exercise in a contralateral setup, we are able to maintain NZR 1 to drive recovery of LS extension while neutralizing the compressive loads.
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Find the key deficit on your GRIP Assessment and use focused rehab in a full body program to improve.

EPISODE 226 | Darkside Strength: Week 5 Day 1
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▪️Training variety & change are important to continued progression.
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Good programs evolve as your progress through them, shifting focus and building off of prior skills, leading towards some predetermined goal or adaptation.
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This program has been an excellent example of that concept & I’ve learned a ton transitioning from phase one to phase two.
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Phase 1️⃣ was all about accumulating volume at moderate training intensities.
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This laid the groundwork for my current phase, helping refine movement patterns, reintroduce Olympic lifts, & build a base level of fitness.
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Phase 2️⃣ will be six weeks long and is composed of 4 resistance training days & 1 conditioning day.
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One day is focused on the squat - Week 2 is shown in this episode.
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The next is all about Get-Ups, Kettlebell Swings, & the classic pull-up/push-up combo.
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Day three is a bench press day with chin-ups for max reps. It also introduces the push-jerk which is a totally brand new lift for me.
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Day 4 is a conditioning day. Interval training of your choice. I’m focusing on sprints & the rowing erg.
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Finally, day five is our favorite. Power Cleans & Deadlifts!
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💡The percentages fluctuate week to week moving between dynamic effort work to max effort all w/ timed rest periods & a specific accessory lift.
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There’s a power component to most days which helps tremendously for athletic development.
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Moving forward I’ll show these days twice each, pointing out the nuances & details behind the programming.
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▪️Questions, comments, concerns? Drop a line in the section below!
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Was this information helpful? Tag a friend & help spread the word!
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#StoutTraining
#DPTstudent
#ButtStuff
#Squats
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@stoutpgh
@clinicalathlete
@perform_better

@bet interview with Lisa Dorsey on is now available on Itunes in which topics including issues and solutions to K-12 education, hybrid and traditional education, and solutions to improve PT education are discussed
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#PTEducator #PTFam #PhysicalTherapy #PhysicalTherapist #Physiotherapy #Physiotherapist #PhysicalTherapistAssistant #ChoosePT #GetPT1st #DPT #DPTStudent #podcast #podcastlife #healthcare #education #highereducation #healthcareeducation #gradschool #kthrough12

@bet interview with Lisa Dorsey on is now available on Itunes in which topics including issues and solutions to K-12 education, hybrid and traditional education, and solutions to improve PT education are discussed
🎧🎤🔥
#PTEducator #PTFam #PhysicalTherapy #PhysicalTherapist #Physiotherapy #Physiotherapist #PhysicalTherapistAssistant #ChoosePT #GetPT1st #DPT #DPTStudent #podcast #podcastlife #healthcare #education #highereducation #healthcareeducation #gradschool #kthrough12

⏺️Agende o seu atendimento!
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⏺️Tratamento de dores na coluna, dores musculares, articulares.
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⏺️Liberação Miofascial / Dry Needling / Quiropraxia
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📱(92) 99388-2007
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(Link do whatsapp na bio)
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Atendimento Individualizado!!
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#fisioterapia #physicaltherapist #physicaltherapy #fisioterapiadesportiva #fisioterapiatraumatoortopedica #ortopediaetraumatologia #terapiamanual #terapiamanualintegrada #dorlombar #liberacaomiofascial #dryneedling #agulhamentoaseco #quiropraxia #quiropraxiamanaus #fisioterapiamanaus #fisioterapiaporamor #manaus

Autumn is here. 🍁🍂Sunday nights are for 🔥 and 🥃 and a little prep work for teaching kinesiology for class this week at the @spiritwellness_institute. Hope everyone had a great weekend!

Repost @vitalizar_apneia with @repostapp
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Roncar é normal?
O ronco incomoda, e muito, quem está dormindo ao lado, e muitas das vezes acaba trazendo consequências sérias aos relacionamentos. Além disso, o ronco é um sinal de alerta para uma doença gravíssima, a Síndrome da Apneia Obstrutiva do Sono. A AOS aumenta exponencialmente os riscos do paciente ter Hipertensão Arterial, Infarto, AVC, Diabetes, Baixa Libido, Disfunção Erétil, Acidentes de Trabalho e Trânsito, etc. 😷😴 Procure tratamento especializado! 👍

#ronco #apneiadosono #sleepapnea
#cpap #bipap #sono #sonolência
#riscos #coração #infarto #avc #diabetes #hipertensão #medicinadosono #otorrinolaringologia #pneumologia #fisioterapia #odontologia #fonoaudiologia #qualidadedevida #fisioterapeuta #physiotherapy #physicaltherapy #medical #medicine #enfermagem #odonto #pilates #physiotherapist

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