Hey Fit crew, its been a few days but had to get this content prepared!! I am sol glad I did this small circuit with @k_y_fitness in Miami. Grab a partner and your towel for this one!
🍃•4 sets of 10
🍃•Once the alternating taps are complete transition into (10) push ups to end the circuit
🍃•Keep core tight
🍃•Rest & Repeatx4
Prepare for summer 2018 now. Currently running the 30days to healthy living program as well as discounted personal training packages. Email me at email@example.com for more information. It's never too late to be great!