Here's a little appreciation post for my boi/coach @breabarbellclub
3 years, 42 lbs later
Still not where I'm at (is anyone really ever once they start lifting?) But I trusted the process, ate the right things at the right time and just made sure that my strength never suffered.
I'm faster, stronger, healthier and my understanding of the body and the sport of weightlifting is better than its ever been. Cheers to the weekend y'all. @edc_lasvegas bout to make me drop 10 more lbs in just water weight.