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#paulthewall

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And then when I did it without the #yogawheel or #paulthewall πŸ’₯
This is for you @ace_yogi and @shannonfofannon
P R O G R E S S
#wearegoingtostandonourhands

Good evening, good evening! I'm so excited to welcome you to Day 2 of #RescuedByYoga! πŸ™‹πŸ» Tomorrow will be our first #FreePose day. We would like you to show, and tell us about, the pose that first sparked your interest in yoga! What was it that made you dive in?
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My yoga journey started with a headstand... Hi, I'm Amanda. I'm closing in on 36 years old, and I've never, EVER, done a cartwheel. πŸ™…πŸ»πŸ€ΈπŸ»β€β™€οΈ Whewww! Cat's outta the bag. πŸ˜‰ About a year and a half ago I decided it was time to learn to cartwheel. I figured that if I could learn to headstand, then learn to handstand, I would then be able to figure out this elusive cartwheel. πŸ‘ŠπŸ» I posted a 15s clip of myself doing a #tripodheadstand against good ol' #paulthewall, and my dear yoga teacher friend @sararoseflow suggested I start a yoga practice. Ha! But I'm not flexible, Sara! Duuuhhh! πŸ€¦πŸ»β€β™€οΈ Ahhh, to all of you out there who think you can't do yoga because you're not flexible, you are 100% the PERFECT candidate to practice yoga. πŸ’‘πŸ’‘πŸ’‘ The rest, as they say, is history. She suggested an online video that I used, and invited me to jump in on my first IG yoga challenge. I've been hooked ever since! #yogamagic #selftaughtyogi I still can't handstand or cart wheel, but my headstand game is super strong! Lol I highly recommend an @infinitystrap from our sponsor! It is such a great addition to your practice. It's helping me keep my arms from splaying out, which I tend to do when playing with #tripod twists and presses. πŸ‘ŒπŸ»
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I'm so excited to hear your stories! Make sure to check in with my lovely cohosts to see their poses, and @asanavanessa will have Day 3 tomorrow night! 🌬xoxo
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Please, join us and share YOUR story! 😍 To participate and to be eligible for prizes please follow our amazing sponsors
@re3life #re3 #re3life πŸ‘‰πŸ» my pants
@liforme πŸ‘‰πŸ» my mat
@infinitystrap πŸ‘‰πŸ» my strap
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Follow your hosts
@asanavanessa
@clarissa_mae_
@themuscleboundyogi
@saltlifepirateprincess
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Tag us in your daily posts using the #RescuedByYoga tag. Make sure your account is PUBLIC so we can see you! Love❀️&Light✨

#NamastePlayful2 : #paulthewall .
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Hello hello! Today we are playing with Paul the wall. So many options available. I've taken wild thing and made it a little crazier!
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Check in with the other lovely ladies for their poses!
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Hosts:
@brenna.nico1e @sharasklar @smashletics @skychick312 @aimeemasch @elmejm09 .
Sponsor:
@namastefitlife

If you don't build your dreams, someone else will hire you to build theirs. - Tony Gaskin
πŸ“Έ: @rwiphotography .
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#wallasanas #handstand #paulthewall

Day 2️⃣ #InvertYourPose is #goddesspose - don't mind the blocked view πŸ˜‰ I tried it inverted without #paulthewall but I couldn't hold it and I had bad form and a bad camera angle πŸ™„ You can see for yourself on the second slide πŸ˜„
Hosts:
@yogamom.journey
@marthy.fit
@amyyogamomof3
Sponsors:
@niyama_sports
@kdwapparel
@21drops
@yoga_essential
@omsoulshop

Romantic date with #paulthewall ... These movements are really good for stretching and warm up for the neck, shoulder, upper/mid/lower back compared to floor version is more advanced. It helps to open up the body and prepare for backbend practice but if you want it more challenging sink more and use #yoga block under chin. Always remember hips over feet and chest to wall .
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Simple lng to na mahirap @joy_earthdominion sana makatulong

MOST RECENT

Challenge highlight πŸ™Œ#rescuedbyyoga -- beautiful perspectives from real yogis from all walks of life πŸ˜πŸ’–πŸ™πŸ™ Thank you for sharing @themuscleboundyogi ✨✨ " My yoga journey started with a headstand... Hi, I'm Amanda. I'm closing in on 36 years old, and I've never, EVER, done a cartwheel. πŸ™…πŸ»πŸ€ΈπŸ»β€β™€οΈ Whewww! Cat's outta the bag. πŸ˜‰ About a year and a half ago I decided it was time to learn to cartwheel. I figured that if I could learn to headstand, then learn to handstand, I would then be able to figure out this elusive cartwheel. πŸ‘ŠπŸ» I posted a 15s clip of myself doing a #tripodheadstand against good ol' #paulthewall, and my dear yoga teacher friend @sararoseflow suggested I start a yoga practice. Ha! But I'm not flexible, Sara! Duuuhhh! πŸ€¦πŸ»β€β™€οΈ Ahhh, to all of you out there who think you can't do yoga because you're not flexible, you are 100% the PERFECT candidate to practice yoga. πŸ’‘πŸ’‘πŸ’‘ The rest, as they say, is history. She suggested an online video that I used, and invited me to jump in on my first IG yoga challenge. I've been hooked ever since! #yogamagic #selftaughtyogi I still can't handstand or cart wheel, but my headstand game is super strong! " ✨Super supportive and honest hosts @themuscleboundyogi @saltlifepirateprincess @asanavanessa @clarissa_mae_ ❀️❀️❀️ @re3life #re3life #transformationtuesday #infinitystrap

And then when I did it without the #yogawheel or #paulthewall πŸ’₯
This is for you @ace_yogi and @shannonfofannon
P R O G R E S S
#wearegoingtostandonourhands

Good evening, good evening! I'm so excited to welcome you to Day 2 of #RescuedByYoga! πŸ™‹πŸ» Tomorrow will be our first #FreePose day. We would like you to show, and tell us about, the pose that first sparked your interest in yoga! What was it that made you dive in?
.
.
My yoga journey started with a headstand... Hi, I'm Amanda. I'm closing in on 36 years old, and I've never, EVER, done a cartwheel. πŸ™…πŸ»πŸ€ΈπŸ»β€β™€οΈ Whewww! Cat's outta the bag. πŸ˜‰ About a year and a half ago I decided it was time to learn to cartwheel. I figured that if I could learn to headstand, then learn to handstand, I would then be able to figure out this elusive cartwheel. πŸ‘ŠπŸ» I posted a 15s clip of myself doing a #tripodheadstand against good ol' #paulthewall, and my dear yoga teacher friend @sararoseflow suggested I start a yoga practice. Ha! But I'm not flexible, Sara! Duuuhhh! πŸ€¦πŸ»β€β™€οΈ Ahhh, to all of you out there who think you can't do yoga because you're not flexible, you are 100% the PERFECT candidate to practice yoga. πŸ’‘πŸ’‘πŸ’‘ The rest, as they say, is history. She suggested an online video that I used, and invited me to jump in on my first IG yoga challenge. I've been hooked ever since! #yogamagic #selftaughtyogi I still can't handstand or cart wheel, but my headstand game is super strong! Lol I highly recommend an @infinitystrap from our sponsor! It is such a great addition to your practice. It's helping me keep my arms from splaying out, which I tend to do when playing with #tripod twists and presses. πŸ‘ŒπŸ»
.
.
I'm so excited to hear your stories! Make sure to check in with my lovely cohosts to see their poses, and @asanavanessa will have Day 3 tomorrow night! 🌬xoxo
.
.
Please, join us and share YOUR story! 😍 To participate and to be eligible for prizes please follow our amazing sponsors
@re3life #re3 #re3life πŸ‘‰πŸ» my pants
@liforme πŸ‘‰πŸ» my mat
@infinitystrap πŸ‘‰πŸ» my strap
.
Follow your hosts
@asanavanessa
@clarissa_mae_
@themuscleboundyogi
@saltlifepirateprincess
_________________________________
Tag us in your daily posts using the #RescuedByYoga tag. Make sure your account is PUBLIC so we can see you! Love❀️&Light✨

Day 1 of the #RescuedByYoga challenge.
Today's pose: #downdog
Using the wall as a prop to stretch my hips and hamstrings just a little bit more. My journey started with struggling with flexibility. Even though I am always working on mobility and flexibility, it feels good to say that this pose actual feels like a place of rest. πŸ™‚πŸ’œ Thanks to the wonderful hosts and sponsors! 🌸HOSTS
@themuscleboundyogi
@asanavanessa
@saltlifepirateprincess
@clarissa_mae_
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🌿SPONSORS
@re3life #re3life #RE3
@liforme
@infinitystrap

#igyogachallenge #tattooedyogis #downdogvariation #paulthewall #shinegoddesses

I'm a couple days late joining this challenge, but I only just found it and couldn't miss out!! So for day 1 of #rockyourworld2017 we had #backbend so I went for wheel pose, one of my love/hate poses. I love doing it but I see slow progress in it, and struggle to get my arms stronger/straighter, so this time I had a bit of guidance from #paulthewall πŸ˜ŠπŸ‘ŒπŸ’ͺ .
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Our hosts πŸ™ @elena_miss_yoga @sirisyoga @yogamand @simplemuffin @helen_garner_yoga .
And our sponsors πŸ“Ώ @the.human.theory @bendbalancewheel @runandrelax πŸ’‹

#yogachallenge #igyogachallenge #yogaeverydamnday #yogadaily #yogagirl #instayoga #igyoga #yogapractice #yogaprogress #yogacommunity #yogafamily #practiceandalliscoming #practicedaily #wheelpose #yogadaily #yogagoals #yogastrong #juicycoutour #fitfam #motivation

#BodyYogaLove D10: Restorative!
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Next to fish pose, ear pressure pose is one of my absolute faves!!!! I LOVE the feeling of my temples being pressed by my knees! I feel like I could hold this pose forever! .
And what a great way to wrap up one of the most entertaining challenges I've ever done. These hosts are my #squadgoals!!! I loved seeing the connection they have with each other. Thank you, Thank you, THANK YOU!!!
. . . . ⭐Fabulous Sponsors:
@werkshop
@yogisurprise
@byoganow
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⚑Loving Hosts:
@jonathanphair
@asanavanessa
@bchanwarrior
@schun
@queeniephair
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#teamwerkshop #igyogachallenge #yogachallenge #werkshop #yogalove #yogaeveryday #hollowback #yogaart #wallyoga #mirroryoga #practiceandalliscoming #yogafit #paulthewall #yogacommunity #yogafamily #yogamom #AZyogi

Working that #warrior1 for #BabyBumpYogis
Hosts @cpymoos @natasha_art
Sponsor @baobeimaternity 🀰🏼🀰🏼🀰🏼🀰🏼🀰🏼🀰🏼🀰🏼🀰🏼🀰🏼
#yogaeveryday #yoga #yogagirl #fitness #pregnantyoga #prenatalyoga #fitnessgirl #fitchick #fitpregnancy #paulthewall #practice #healthypregnancy #healthylifestyle #inflexibleyogis #workinprogress #bump #babybump #babybelly #yogagram #flexibility #lotd #namaste

πŸ€ΈπŸ½β€β™€οΈπŸ‘‘βš–οΈ #BalanceKingdom βš–οΈπŸ‘‘ πŸ€ΈπŸ½β€β™€οΈ Day 18 ... this was hard and my pigeon didn't fly. Continuous #Practice .
😊... Pose:
#ToeSquat #Figure4 #FlyingPigeonPose #TripodHeadStand
2017 | September | 18
#EkaPadaGalavasana variation .
#Yoga ❣️ is always the answer. .
#Body #Mind #Synchronicity #Humor πŸ˜‰
#Namaste πŸ™πŸ½
. πŸ€ΈπŸ½β€β™€οΈβš–οΈπŸ‘‘βš–οΈπŸ€ΈπŸ½β€β™€οΈ
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βš–οΈ
#Inspire #igyoga #fitness #balance #YogaPoseOfTheDay #YogaFam #DailyPractice #YogaOver50 #fitover50 #51AndFit #YogaWedge #PaulTheWall #YogaEveryDamnDay #YogaInspiration #SelfPractice #WomenWhoLift #AYearOfYoga 261/365 .
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Host: @cyogalab @yogawithaislinn @rachely.wang Sponsor: @livesankalpa πŸ‘‘

Day 16 #masteringhandstands with #paulthewall and 🎢 thanks #rageagainstthemachine Not exactly relaxing but stress relief nonetheless 😜#oldestCAparkourgirl #acroyoga #keeptrying

"A mind that trusts itself is light on its feet." ~ Nathaniel Branden ❀️ For Day 18 of the #equinoxyoga21 challenge I chose to practice #adhomukhavrksasana against the wall. My Handstand is a work in progress, and although I'm able to kick up and catch my balance sometimes, it's inconsistent and I fall over more often than not. I really like pressing myself up instead, with the assistance of a wall; that way I can slowly move my feet away from the wall as I find my balance and try to create that straight line. I was also a bit cautious today because I already learned my lesson about falling out of unstable inversions twice this week, and my poor foot is still out of order. πŸ˜” Sometimes growth can be a little painful, but I think it's worth it, as long as we learn the lesson! ❀️☺️
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🌹Hosts:
@caribouyoga
@helen_garner_yoga
@gesticulate
@ericarinyoga
@vesna108
@thicapilates
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🌹Sponsors:
@omstarsofficial
@re3life
@infinitystrap
@yogisurprise
@bohemian_treasure
@mettadali
@livesankalpa

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Day Three of #WackyDaysofSeptember and Holly Jolly #CheeseburgerDay! So of course today is #cowpose - but let's make it wacky by getting those legs on the wall. I actually loved the way this one felt and will be doing it again. Wearing @namastefitlife compression pants. Thanks to our wacky hosts: @themooserocket @rtlucyyogi
Show our generous sponsors some much deserved love @zendomarket @unicornactivewear @giraffeathletic @northernstaryoga @aretecomplete @calibabas

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