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#painisinthemind

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Sometimes To Get Rid Of Pain, You Have To Do It The Hard Way πŸ™ŒπŸΎπŸ™πŸΎπŸ’― #painistemporary #painisweaknessleavingthebody #notimetowaste #painisinthemind

Went gym early today... felt good πŸ˜ŽπŸ‘Œ
Apart from the fucking fire alarm going off right next to my brainπŸ˜‘
#gymlife #Abs #PainIsInTheMind πŸ˜‚

What can I say it happen again with me and @phytlife247. We didn't say what we weren't gonna go hard this time because we already knew what was gonna happen. I put on my @ryderwear sneakers and we got activeπŸ’ͺ🏾πŸ’ͺ🏾πŸ’ͺ🏾!!Pull-ups, push-ups, dips, plyometrics, and core work πŸ’ͺ🏾πŸ’ͺ🏾πŸ’ͺ🏾πŸ’ͺ🏾!!!!! I think we both have a switch that activates around the other without anything being said and then we just go sick in the gym!!! Hardcore work ethic, dedication, discipline, blood and sweat!! Those are the elements to the equation and if you put the work in the answer is easy. Y'all stay blessed!!!#fitlife#hardestworkerintheroom#youllneverseemecoming#isymfs#itsallawarmup#fitasfuck#painisinthemind#focused#hardwork#dedication#conqueror#warriors#powerlifter#bodybuilder#swoleliketookie#swoleashell#superherostrong#gymlife#gymrat#teamvitaminshack#alwaysonmyregimen#hardcoreworkethic#plyometrics#corework#dips#pullups#pushups#ripprodigy#mobbdeep#tagteamworkout

You have to really love this game. Football is life. #painisinthemind #alwaysbouncebacktho #heartofalion #iplayedwithabrokenleg

#tbt
#combatives
When the metal frame of the Alice pack loaded with over 150# meets flesh for hours extending into consecutive days totaling months, the Alice frame wins.
To this day, 15ish years later, my back still gets rubbed raw at the same location. It's the little things that make you laugh.
#painisinthemind
#IdonotfearpainforIknowitisreal

@jockowillink
@staythecourse_

I'm very good at sending positive vibes to other people but shit and doing it for myself #painisinthemind #getoverit #tryingandfailing #pissedoff

It happened again. I ate all 12 tacos. #painisinthemind #notreally #terribleidea

MOST RECENT

What can I say it happen again with me and @phytlife247. We didn't say what we weren't gonna go hard this time because we already knew what was gonna happen. I put on my @ryderwear sneakers and we got activeπŸ’ͺ🏾πŸ’ͺ🏾πŸ’ͺ🏾!!Pull-ups, push-ups, dips, plyometrics, and core work πŸ’ͺ🏾πŸ’ͺ🏾πŸ’ͺ🏾πŸ’ͺ🏾!!!!! I think we both have a switch that activates around the other without anything being said and then we just go sick in the gym!!! Hardcore work ethic, dedication, discipline, blood and sweat!! Those are the elements to the equation and if you put the work in the answer is easy. Y'all stay blessed!!!#fitlife#hardestworkerintheroom#youllneverseemecoming#isymfs#itsallawarmup#fitasfuck#painisinthemind#focused#hardwork#dedication#conqueror#warriors#powerlifter#bodybuilder#swoleliketookie#swoleashell#superherostrong#gymlife#gymrat#teamvitaminshack#alwaysonmyregimen#hardcoreworkethic#plyometrics#corework#dips#pullups#pushups#ripprodigy#mobbdeep#tagteamworkout

#tbt
#combatives
When the metal frame of the Alice pack loaded with over 150# meets flesh for hours extending into consecutive days totaling months, the Alice frame wins.
To this day, 15ish years later, my back still gets rubbed raw at the same location. It's the little things that make you laugh.
#painisinthemind
#IdonotfearpainforIknowitisreal

@jockowillink
@staythecourse_

Nothing but hard fucking WORK!!!πŸ’ͺ🏾πŸ’ͺ🏾πŸ’ͺ🏾πŸ’ͺ🏾πŸ’ͺ🏾 Me and @phytlife247 always get to the gym and say we're just gonna go easy and we end up going sick!! Getting mad work done!! This was the second session for both of us. We hit squats, straight leg deadlifts and lunges. Plus core work and push-ups in between every set. When your around people with a determined mind set you automatically get better!! Y'all stay blessed!!#fitlife#hardestworkerintheroom#youllneverseemecoming#isymfs#itsallawarmup##fitasfuck#painisinthemind#fightingshape#focused#boutthatlife#alldayeveryday#nodaysoff#hardwork#dedication#conqueror#warriors#powerlifter#bodybuilder#swoleliketookie#swoleashell#superherostrong#gymlife#gymrat#teamvitaminshack#alwaysonmyregimen#explosivestrength#explosiveburpees

Pain is temporary
It takes courage to smile when you are in pain and My son thought me that
Stay happy 😊
#STAYPOSITIVE #STAYHAPPY #painistemporary #painisinthemind #staystrong #behappy #happy #fitfather #baloon #fitfather #loveyourself #love #son #fatherson #delhi #pune #mumbai #goa #fun #weekend #outdoors

I'm officially a middleweight like Marvin Hagler πŸ’ͺ🏾πŸ’ͺ🏾πŸ’ͺ🏾!! Had a refeed day today and I'm still holding a little water but I'll be on point when it comes time to walk on stage. Only a week and a half to go!! Keeping your faith strong in God strong and putting in the work, you can make things happen!!!! Me and @phytlife247 will be starting another muscle building mission as soon as I'm done with the show. Stay tuned and stay blessed!!!#fitlife#hardestworkerintheroom#youllneverseemecoming#isymfs#itsallawarmup##fitasfuck#painisinthemind#focused#boutthatlife#alldayeveryday#nodaysoff#hardwork#dedication#conqueror#warriors#powerlifter#bodybuilder#swoleliketookie#swoleashell#superherostrong#gymlife#gymrat#teamvitaminshack#alwaysonmyregimen#musclebuilding#swoliosis#commandingshittogrow#staychiseled

Working on muscle ups with currently VERY fatigued grip strength πŸ˜‚ at least it is more realistic than fresh feeling hands! #xendurance #crossfit #crossfit715 #bettereveryday #workhardplayharder #sunsoutgunsout #muscleups #gymnasty #gym #gymnastics #fitnessmotivation #fitaid #motivation #getit #neverquit #painisinthemind

You have to really love this game. Football is life. #painisinthemind #alwaysbouncebacktho #heartofalion #iplayedwithabrokenleg

This was from my session with my big homie @phytlife247, we were suppose to go easy but once we get around each other that shit just goes out the window. We did some different stuff, we added band resistance to the waist with bands on rack pulls. I the movement on @redcon1official, and it really targets the glutes and hamstrings extra hard. Plus shoulder presses with bands and yes we still got them push-ups in as well. We did some other stuff but it wasn't in this video. I got legs and arms later πŸ’ͺ🏾, ill keep you posted. y'all stay focused, stay safe and stay blessed!!!#fitlife#hardestworkerintheroom#youllneverseemecoming#isymfs#itsallawarmup##fitasfuck#painisinthemind#focused#boutthatlife#nodaysoff#hardwork#dedication#conqueror#warriors#powerlifter#bodybuilder#swoleliketookie#swoleashell#superherostrong#gymlife#gymrat#teamvitaminshack#alwaysonmyregimen#tripleplatinum#rackpulls#shoulderpresses#championmindset#1stplaceallday

Believe it or not I just got my impacted wisdom tooth removed. What are the best all natural pain killers out there? #healthyliving #yogagirl #meditation #marketing #painisinthemind #zija #ameo #theresanoilforthat #theresanoilforeverything

Sometimes when you walk through the gym doors in the morning and that extra turbo boost of motivation and energy hits your body, your mind and your muscles. That shit happened today. I was on a mission and I had a hell of back and shoulders workout plus my push-ups. The intensity will always increase and my passion to get better won't die. I hope you have the same passion and intensity tooπŸ’ͺ🏾. Y'all stay blessed!!!#fitlife#hardestworkerintheroom#youllneverseemecoming#isymfs#itsallawarmup##fitasfuck#painisinthemind#focused#boutthatlife#hardwork#dedication#conqueror#warriors#powerlifter#bodybuilder#swoleliketookie#swoleashell#superherostrong#gymlife#gymrat#teamvitaminshack#alwaysonmyregimen#explosivepushups#backandshoulders#untiltheythrowdirtonme#calisthenics#asapferg#psycho

So today was a very hard and humbling squat day. Which is why I chose the song playing in the background. Pardon me doing the stanky leg while I'm squatting but I'm on bosu ball and trying to balance myself while squatting. Me and @michael_pereiro did several variations of squats today. It was hard and good damn work all at the same time. My training partner today @michael_pereiro always goes hard and he made me go a little harder today if that's even possible. Don't stop working. Don't make no excuses to get stuff done πŸ’ͺ🏾. Y'all stay blessed!! #fitlife#hardestworkerintheroom#youllneverseemecoming#isymfs#itsallawarmup##fitasfuck#painisinthemind#focused#boutthatlife#hardwork#dedication#conqueror#warriors#powerlifter#bodybuilder#swoleliketookie#swoleashell#superherostrong#gymlife#gymrat#teamvitaminshack#alwaysonmyregimen#squatday#bosusquats#bitchbehumble#kendricklamar

Bloody loving this morning's vibes πŸ™ŒπŸ»
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Birth has often been described as a marathon (but way more beautiful!!) ... and just like a marathon, you have to put the practice in, look after yourself and have your head in the game! πŸ‘ŠπŸ»
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Pain is in the mind. So what's a little 'pain' for a lifetime of pride eh?! πŸ’– (Thank you @ruthtongue you wonderfully wise woman)!
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#birth #birthpreparation #positivebirth #beproud #shoutaboutit #thewisehippo #antenatal #thirdtrimester #pregnant #marathon #londonmarathon #vlm2017 #endurancesport #joy #love #trustyourbody #selfcare #motherhood #painisinthemind #proud #hypnobirthing #doulalife #womensupportingwomen #itswhatyouweremadetodo

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