Meal Prep Break Down!!!
. •BREAKFAST: Oatmeal with pumpkin seeds, raisins, cinnamon and collagen powder.
•POST WORKOUT: Pea protein powder shake with baby spinach, blueberries, strawberries and almond milk.
•LUNCH: Lentil and chicken salad with radish, red onions, parsley and blueberries.
•SNACK 1: Homemade vegan protein bars, boiled egg white and some pineapple flowers.
•DINNER: Quinoa turkey patties, roasted sweet baby carrots and rice with corn.
•SNACK 2: Popcorn.
#eatingwell #meals #packing #fitnessforlife #fitnessbody