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#PRESS

MOST RECENT

It’s been a productive albeit weird day. Inspired by Miko’s jump for the first time after injury, I busted out these rusty canes for a quickie middle school dance handstand flow. Sloppy but got it done. Off to teach class now! Grateful for my awesome peeps that keep my energy uplifted during this challenging time. Appreciate everyday. Especially the ones that are far from perfect.
#handstand #handbalance #canes #awake #triceps #dips #calisthenics #handstandflow #gymnastics #warmup #notperfect #music #yoga #yogi #inversionaddict #inversions #press #reversepress #yogagirl #fitgirl #strong #strongwomen #strongnotskinny #dips #barworkout #caneworkout #movement #justdoit #flow #heedfitness

Anos de prática de Meditação, transformei em livro (versão digital e áudio-book) e CD com exercícios: "Saúde e Paz através da Meditação", terminando gravação dos exercícios e da versão áudio-book, que leva minha própria voz. Tá ficando binitu rs rs

LOVE 'N' THE LOYALTY. #press #flowers #humanrace

!!! New Location!!! PLUSH Vodka will be stocked at Bakkus Wine & spirits 1188 Gates Ave Brooklyn NY this Friday. Lookout for our tasting next Saturday. #plushlife #2018isours

#thetasteofsophistication#distributor #fashion #blogger #press #phillyman #nfl #newyork #manhattan #longisland #rock #nyfw #golf #sophisticated #redcarpet #events #wedding #wedding #caterer #style #travel #press #media #bedstuy

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