#PHYSIQUE

MOST RECENT

Getting back into the swing of things after being away on and off the past few weeks and I am strugggggling 💀🐙 .
I ache so quickly and get tired so easily so I’ve been trying to keep my sessions quick yet intense and have been introducing quite a few supersets into my routine to help this 👏🏻 here’s some of my leg workout from yesterday!
1️⃣ banded constant tension box squats superset with banded jump squats - around 12 reps of each!
2️⃣ banded hip thrusts into single leg elevated bridges - around 8 reps per exercise
3️⃣ smith machine Bulgarian split squats into body weight split squat jumps - 8 per leg per exercise 🌚
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Credit @meggangrubb #Fitness #fitfam #fitspo #motivation #workout #workoutvideo #gym #bodybuilding #aesthetics #gains #nutrition #healthy #physique #girlswholift

Welcome back Sponsor, UFC Gyms Hawai to the November 10th NPC Shawn Ray Hawaiian Classic!
SRHawaiianClassic.com
#npc #shawnrayhawaiianclassic #sponsor #ufc #ufcgym #hawaii #bodybuilding #bikini #physique #figure #classicphysique #shawnray

Words Of the Day. A load of motivation everyday.

Just another day at the playground

🤷🏻‍♂️peep my hamstrings tho @mccaaff

@sam_fit9318 keeping his abs on this offseason 👌🏾
That’s growing done right!
Better watch out for him next year... I have a feeling he’ll make a lot of noise 🦍😏

New Gym same work ethics.. Don’t let up!! .
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Swipe 👉🏽 see more workouts
#fitness
#mindset
#healthiswealth
#fitlife
#gym
#workout
#eatclean
#passion
#results
#physique

Super sad to be leaving Florida 😓 we have had the most wonderful vacation and I can’t be more thankful! I’m not gonna lie... I’m getting a little emotional thinking about not being able to workout in this gym anymore because I loved it so much 😅 a great gym environment = the best workout 💪🏻 until next time Florida!

Only looking big because of the shirt @gonerogueclothing_ -
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Use code PhilipP10 for 10% discount gonerogueclothing.com

IF YOU COULD ONLY PICK ONE..what do you love more.. the STRETCH or the SQUEEZE🤤
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Really emphasizing the stretch in the second exercise but rounding my back on a chest supported machine like that is a wholleeeee otherr storyyy😍🤯

Still skinny-fat, pale, and bald, but trying to be less of those things.
Using @blackstonelabs_official products to help me be less like myself, give them a a try for yourself and use my discount code in bio to save money and help fund my love handle transplant.
#bodybuilding #NPC #Physique #Classic #Offseason #Progress #blackstonelabs #gym #strong #fitness #journey #lifestyle #rbb #eat #food #diet #cutting #HeyNow #motivation #muscle #training #Posing #classicphysique #weightloss #work #dream #goals #motivate #makeamericaswoleagain

This shirt is selling out fast! Order before they were gone!
BEFITFIT.COM

Everybody getting Fit!
Where are you?
Come and turn yourself into your best version!! 🌟
Comment where are you from below and tell us what kind of workout do you like!
#fitfam #bodybuildingmotivation #physique #gym #motivation #tuesdaymotivation #workout #famous #fitnesslife #fitlifestyle #fitnessmodel #instagram #instafit #like4like #followforfollow #

Big veins

See you on Saturday!

#Repost @npcsoutheastclassic ・・・
Tick Tock!!!! It's about to go down and we can't wait to see you @npcsoutheastclassic. Last chance to register online is May 24, 2018 #fitness #bodybuilding #physique #flex #muscles #miami #npc #ifbb #compete #nationalqualifier #proqualifer #procard #latinamericanchampionships #southeastclassic #overallwinners #swords #onlywaytogopro

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