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#padswithad

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Does my bum look big in this? Yes it does! Do I care? No i don’t! These leggings didn’t fit me a few weeks ago.. So no, I do not give a.. 😎
#fitness #gym #pads #padswithad #fun #leggings #fat #gymleggings #black #selfie #selfies #selflove #babysteps #itsthelittlethings #goals #smallgoals #results #smallresults #illgetthereeventually #confidence #comfortzone #positivevibes #weightlossjourney

Knew Optimus would sort me out! Got my head back in the game ☺️ Weekends are always a struggle 😣 Feeling better 👊🏻 Cheers lads 🙌🏻
#tuesday #tuesdaymorning #tuesdaymotivation #tuesdayvibes #selfie #mirror #optimus #primefitness #fat #fitness #fun #fucksally #pads #padswithad #punches #knees #elbows #fave #weightlossjourney #thosethighs 😒

You don’t need a Monday to make a change! Make excuses or get results. Here’s a sneak at how today’s Optimus went down, rope slams, tyre flipping, box jumps plus much more! #padswithad #optimus #change #transformationtuesday #transfomation #makechanges #noexcuses #fitfam #fitness #fitnessgoals #goalsetting #fitnesschallenge #functionaltraining #functionalfitness #primefitnessworcester #worcestershire #ukfitfam #ukfitness #gymlife #lifestyle

Had fun today hitting the pAds. The rush of Adrenalin, release of endorphins and the buzz after a workout makes me really focused on keeping my mind and body right! Shout to @djt_ for holding the bear mode activation and Worcester’s Number 1 Gym @primefitnessworc #padswithad #muaythai #muaythaifighter #thaiboxing #bearmode #beastmode #mondaymotivation #trainhard #fighteasy #workout #dailyworkout #fightforfit #boxing #fairtex #yokkaogloves #primefitnessworcester #worcestershire #bestfriend #squadgoals #beardgang

Day 2 of Core de Force, having a Muay Thai background this workout helps but it sure is tough lots of high energy drills! #PADSWITHAD #coredeforce #shakeittoafitteryou #thegrindincludesfriday #workout #motivation #muaythai #fitness #lifestyle

Day 3 complete, 12 rounds of drills and some tough spikes in between the rounds to cry away more fat! 8lbs down in under 2 weeks! #shakeittoafitteryou #PADSWITHAD #muaythai #coredeforce #fitfam #instafit #workoutathome #fitness #workhard #trainhard #livewell #beachbodycoach #uk #england

MOST RECENT

Does my bum look big in this? Yes it does! Do I care? No i don’t! These leggings didn’t fit me a few weeks ago.. So no, I do not give a.. 😎
#fitness #gym #pads #padswithad #fun #leggings #fat #gymleggings #black #selfie #selfies #selflove #babysteps #itsthelittlethings #goals #smallgoals #results #smallresults #illgetthereeventually #confidence #comfortzone #positivevibes #weightlossjourney

You don’t need a Monday to make a change! Make excuses or get results. Here’s a sneak at how today’s Optimus went down, rope slams, tyre flipping, box jumps plus much more! #padswithad #optimus #change #transformationtuesday #transfomation #makechanges #noexcuses #fitfam #fitness #fitnessgoals #goalsetting #fitnesschallenge #functionaltraining #functionalfitness #primefitnessworcester #worcestershire #ukfitfam #ukfitness #gymlife #lifestyle

Knew Optimus would sort me out! Got my head back in the game ☺️ Weekends are always a struggle 😣 Feeling better 👊🏻 Cheers lads 🙌🏻
#tuesday #tuesdaymorning #tuesdaymotivation #tuesdayvibes #selfie #mirror #optimus #primefitness #fat #fitness #fun #fucksally #pads #padswithad #punches #knees #elbows #fave #weightlossjourney #thosethighs 😒

Had fun today hitting the pAds. The rush of Adrenalin, release of endorphins and the buzz after a workout makes me really focused on keeping my mind and body right! Shout to @djt_ for holding the bear mode activation and Worcester’s Number 1 Gym @primefitnessworc #padswithad #muaythai #muaythaifighter #thaiboxing #bearmode #beastmode #mondaymotivation #trainhard #fighteasy #workout #dailyworkout #fightforfit #boxing #fairtex #yokkaogloves #primefitnessworcester #worcestershire #bestfriend #squadgoals #beardgang

Fitness to Christmas continues tomorrow with Optimus @primefitnessworc get fitter, learn something new and start making changes! We don’t have to wait until January to become better versions of ourselves #padswithad #shakeittoafitteryou #primefitnessworcester #optimus #fitfam #ukfitness #uklife #gymlife #gymlifestyle #ukfitfam #cardio #strength #endurance #trainhardfighteasy #padwork #muaythai #muaythaifitness #combatsports #battleropes #beachbodycoach #workout #homeworkout #homeworkouts #lifestyle #getresults #noexcuses

Mood 😂 Optimus nearly killed me this morning, got some bits from town, work was lovely! The kids made a lot of effort with the Pudsey’s ☺️ Not had a great night food-wise.. But I’m ready to start all over again tomorrow! 👊🏻
#upsanddowns #optimus #primefitness #fitness #pads #padswithad #pout #mood #shitmood #moody #achy #food #feelingguilty #startagaintomorrow #bringiton #imonlyhuman #workingonit #nevergiveup

There isn’t a lot of weight difference between these photos.. But a change in attitude and lifestyle! I’m not much lighter, but I’m definitely fitter than I was! 🤣 Been out of my comfort zone a lot the last couple of months but it’s done me the world of good! Still have my down days and anxiety, but it’s got so much better! ☺️ Not long until Christmas.. 🎄 Got my goals set.. 🙌🏻 Let’s smash it 👊🏻☺️
#attitude #lifestyle #weight #gym #gymlife #fitness #fitnessjourney #weightloss #weightlossjourney #fat #pads #padswithad #comfortzone #getoutofthecomfortzone #goodthingsnevercomefromcomfortzones #goals #monday #motivation #mondaymotivation #newweek #newgoals #christmascountdown #letssmashit #queen #befabulous #beyou #confidence #workforit #hardwork #nevergiveup

Who’s ready to try something new and take on OPTIMUS? Combat styled circuit training that will push you to the edge, build strength, improve conditioning, increase cardio performance and learn skills of Muay Thai that not only develop discipline and integrity but are also great for self defence. For more info and a game changing product click link in bio! #padswithad #shakeittoafitteryou #noexcuses #trainhard #trainhardfighteasy #ukfitfam #ukfitspo #sports #muaythai #muaythaifitness #muaythaifighter #integrity #discipline #motivate #inspire #pushyourself #comfortzone #beachbody #beachbodycoach #beachbodyuk #homeworkout #cardioworkout #functionaltraining #gymlife #gymlifestyle

Awesome #optimus session @primefitnessworc with @official_adamclaxton #padswithad!!! Didn't think I was feeling a workout out today but that was a beast and did myself proud! Throwing left hooks, hammer punches and knees looooved it! Had a great sweat on! And had a laugh with the ladies that were there! Why not try something different to get your heart rate going! A fun all over body work out combining boxing, Muay Thai and combat style interval training! Tuesdays, Thursdays and Friday 9.45am- 10.45am you won't regret it! #inspire #shakeittoafitteryou #padswithad #exercise #followmyjourney #beyourbest #fitness #fitspo #fitfam #boxing #muaythai #combat #strongnotskinny #instafit #believe #achieve #fatloss 🙌🏻🙌🏻🙌🏻🙌🏻🥊🥊🥊🥊#gains #weightloss #weightlossjourney

Good #padswithad session this morning 🥊 Didn’t do too bad on a couple of hours sleep 😏 These 2 kept me up along with the little monsters cough .. Bit of a rush job as he woke up 🙈💙
#pads #padswithad #punches #combos #bagwork #cake #cakes #twins #birthday #birthdaycake #birthdaycakes #instacake #cakestagram #pawpatrol #marshall #princess #barbie

Wake up, work out and get shit done! Cardio blasted, all over body workout complete, functional training smashed and some Muay Thai to finish! #padswithad #shakeittoafitteryou #gym #gymlife #gymlifestyle #primefitnessworcester #muaythai #muaythaifighter #muaythaifitness #tyreflips #ropeslams #functionaltraining #instafitness #instafit #fitspo #ukfitfam #ukfitspo #healthylifestyle

Looking forward to getting back on the pads Wednesday! Best get remembering those combo’s 🥊😂
#pads #padwork #padswithad #fun #workout #cardio #exercise #fitness #punches #lonsdale #handwraps #keepthosehandsup #motivation #weightloss #weightlossjourney #healthymind #diet #shakes #ilookevil

I’m starting a challenge group next Monday!
Work outs from Home, Gym or anywhere!
Competitions and full support for those that want to join in on improving Fitness for Christmas
Drop me a message or put your email in the comments box! #padswithad #shakeittoafitteryou #unitedkingdom #fitfam #fitfamuk #ukfitfam #fitness #fitnessjourney #weightlosstransformation #homeworkout #homeworkouts #trainhard #lifestyle #gymlife #gym #shakeology #beachbodycoach #fitnessforchristmas #challengegroup #fitnessmotivation #motivation #usa #canada shout to @graphingphotons__fred on the camera!

A week to go until my Fitness for Christmas group starts! Daily motivation, competitions, meal plans and so much more. Why do it alone when you can be part of a group and achieve more! Who’s going to start there success story and work towards there goals? Inbox or drop your email here to be added to the group! #padswithad #shakeittoafitteryou #challengegroup #fitnessforchristmas #weightlossjourney #weightlosstransformation #weightloss #fitness #fitnessgirl #fitnessguy #lifestyle #lifestylefitness #ukfitness #ukfitfam #fitfam #fitspo #instafit #trainhard #workout #homeworkout #workoutfromhome

The hardest part of changing your path to a healthier life is STARTING. I’m here to say you CAN do this.
I have my next accountability group starting next Monday 13th November and I’m LOOKING FOR MORE people who want to go ALL IN✌🏼 I am looking for people that want to transform their bodies, who wants to lose 5-15 pounds or just feel more confident in their own skin! You will be provided a 30-day meal guide, workouts to follow, recipes, daily motivation, and you'll be in a private group where we will provide motivation, inspiration, fun, and prizes!
DROP your email below or DM here and I'll get you the details.

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