#Outwiththeold

MOST RECENT

I’m posting this because I’ve been going to the gym for the past two months, and I feel good about my body for the first time in a year and a half. I was all over the map. Too thin, too heavy. Wasn’t really taking care of myself. Was feeling empty to say the least. I was in two separate relationships that caused me mental anguish, and now I’m finally passed it. Took me this whole time to find myself, and forget about the past. PTSD has been so real. I can’t even look through a door way or out the window in my own home the same any more. Some days it’s worse than others... all I know is it’s safe to say I’m feeling great, mind and body is feeling great and I found somebody who loves me even with every fault I have, and every trauma I share. #blessed #progress #lifestylechanges #outwiththeold #respect #love #happiness #instagood #instadaily

Today I want you to look in the mirror and say this to yourself.... complaining is a choice!

Go ahead and put that self sabotaging crap in the garbage right alongside that old makeup you probably need to throw out😉😏😁 #stopcomplaining #outwiththeold #areyoutiredofyourownbullshit #crushinggoalsandlosingrolls #100lbsplusdown #takeitonedayatatime #whynotnow

Uncomfortable is my new comfy sweater. Being uncomfortable is not always a bad thing. It is in the unfamiliarity that you begin to sow seeds of growth. I seek adventure not only for the thrill, but to distort and change what I see as intangible. There is always something new to learn. There is always a new adventure around the corner. There is always a new opportunity to embark upon. There is always a new mile stone to conquer. To achieve, maintain, and surmount anything new requires you to be uncomfortable in not knowing things/situations/people at first. Take each day at a time and long before you know it you are excelling beyond your imagination. Take off those self-imposed constraints and let your childlike faith flourish. ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #ChangeIsUncomfortable #UnfamiliarityBreedsChange #ChangeYourLife #TakeChances #GetOutsideOfYourComfortZone #BreakSelfImposedChains #Grow #GrowIntoTheNewYou #LetGoOfTheOld #OutWithTheOld #InWithTheNew #DareToBeDifferent #Inspire #Encourage #Aspire #KP #KHAOticPeace

Stay tuned! 🎥 Lake House 2.0 scheduled to premier Summer 2019! #demo #outwiththeold #inwiththenew #staytuned #lakehouse #northcovebuilders #buildwithis #newhome #newlakehouse

When tidying your bedroom seems too tedious, so you decide to rip the carpet up instead. Don’t tell @tonyfire84 😬

#bedroomdecor #bedroommakeover #homerenovation #housesofinstagram #outwiththeold #floorboards #diy #1930shouse #brightonhomes

Pretty Much.😇⬆️ #OutWithTheOld
#FutureFocused

Pretty Much.😇⬆️ #OutWithTheOld
#FutureFocused

Succumbed to the latest fad - no more short square nails!! 💅 .
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#nails #nailsofinstagram #nailsoftheday #newshape #newday #tryingnewthings #outwiththeold #nailart

Before ➡️ After
Have you been thinking about starting a new home project but don’t know where to start? We can handle the dirty work for you while keeping the rest of your house clean and dust free! Call us for a quote today!
#bathroomremodel #bathroomgut #outwiththeold #selectivedemolition #interiordemolition #homerenovation #construction #demolition #remodelboston #remodelingideas #peabody #boston @nardone_demolition

So ya girl made some cuts this week! Oh and 1 draft! #BeBold #OutWithTheOld 😎

Today is the day! Client's upstairs bath is being renovated. Yay!!! We're ready for our 5 day count down. #outwiththeold #inwiththenew #interiordesign #axentsbysakinah #sakinahnco #tiles #paint #waterfall #newfloors #rockhill #sc #lovewhatido #afrolatinaatwork @lovelaughcharm

The Mantra // Keeping it local from day one. Follow our progress and spread the word. Something new is coming to Stafford.

I Love Love Love fall! #libraseason♎️ #outwiththeold #healthychangesarecoming 🧡🍂🍃🍁🍊

This beauty expert & light 🌕shiner💡 is all abt SKIN, SKIN, SKIN! great make-up starts with healthy SKIN🙌🏾 ladies get with her for all the skin & health ☕️
*And her daughter speaks Mandarin....I think that’s important to know😂❤️
#Repost @nykemabrownbeauty with @get_repost
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You are the deliberate creator of your life & the key to that creation is feeling good. Sometimes we find ourselves in situations that feel horrible, surrounded by people who literally drain us and mean us no good. We've all been there, but this is a season of releasing and starting anew. .
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YOU get to choose the energy you allow in your space every single moment of the day. If it doesn't feel good, if it doesn't affirm you, if it doesn't energize you... You don't have to accept, endure or hold on to it. Release anything, anyone and any belief that does not serve you. Choose the energy that uplifts you, makes you smile, and gives you the boost you need to take over the world. Don't cast your pearls before swine, sis. Be where you are celebrated!
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#MotivationalMoments #ChooseYou #HarvestMoon2018 #OutWithTheOld #InWithTheNew #ReleaseIt #ReceiveIt #QueenTings #NykemaBrownBeauty #TotalWellness #LightWorker #Energy #ShiftHappens #LifestyleChange #PositiveVibes #LivingMyBestLife #SelfCare #BlackGirlMagic #FeminineEnergy #Balance #HoustonMUA #HoustonEsthetician #HoustonWaxing #HoustonYoniSteam #HoustonFacials #YoniSteam #VSteam #WombWellness #HolisticHealth

Fall 🍁
As hoodie weather is upon us, allow yourself to shed the qualities that have hindered your growth
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Make room for a new you 🌜
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#striveforgreatness
#hoodieweather
#outwiththeold
#innerbeauty
#vibrantlife
#liveyourbestlife
#bonfirenight

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