Sweaty Sunday selfie 🤳💦
99% of the time Sundays are my day of rest.
☝️But, with my masters night/weekend class last week, fitness was the last thing on my mind.
I missed a few training days. We all go through it, but I was craving that endorphin high today on this beautiful Sunday. That feeling after the workout that makes me feel amazing, strong, and confident.
I was tired, and my workout was not some elaborate hour and a half of killing it on the weights 🏋️♀️, but that feeling of accomplishment was driving me from within.
🙋How is the relative to your life?
Motivation is crap. We are not always motivated and determined to get into the gym and crush it.
You have to find a deeper reason. Why are you workout out? What is driving you to go in even when you're exhausted?
Your reason may not be the same as mine, but it will keep you working on the days that motivation is lacking.
Rant over *Drops mic*🎤. 💪 Let's lift each other up together 💕 Sometimes motivation is simply not there.