So a peek at my morning. I sat down with my Trim Healthy Mama notebook to record some thoughts. This month brought a ten pound weight loss (👊🏼) and I'm thrilled about that. I worked out twice and realized that it's time to kick that in gear. We've had three days this month where the school buses haven't run due to ice and snow - one of those days being this week. But the roads are clear and we are in the 40's this week. So, I'm gearing up to start walking. Friday is calling for snow but I'll ignore that for now. ❄️ As I was thinking about life, I realized that when Aubrey was a baby, I would walk two hours nearly every week day. I'd strap on my iPod (#OldSchool ) and she'd nap in the stroller. It was awesome. And as I thought about my life today, I really have afforded myself the same luxury. Bit by bit I've said "no& #34; to a lot of excess in my life. I've been diligent about setting up systems and routines and have worked HARD at sticking to them. Things like meal planning and grocery shopping for three weeks at a time has afforded me huge blocks of time during the weeks. Saying "no& #34; to Facebook and limiting my time on other social media has given me back time I've frittered away previously. I've made margin in my life, simplified and worked hard to make what matters most to me, happen. So, tomorrow I'm off! I'm filling up my 8 year old iPod with playlists and podcasts and as long as I can hold off, my little buddy and I are going walking. I'm healing me and it feels good. 🦋 .
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