#Oadby

MOST RECENT

A #RoseQuartz accent nail adds a beautiful twist to a gorgeous pink set of #gelnails 💅🏼

Do you eat enough veggies? I know I wasn’t! So I challenged myself to hit 7 portions of veg per day 🥗🍆🍅🥑🥦🌽🌶🥕🥔🥒 So far .... so good!
What’s your favourite vegetable? I think mine has to be the humble carrot! 🥕🥕🥕🥕🥕🥕🥕🥕🥕 Is your diet lacking something? Are you not getting the results that you want?

Let’s talk about your health goals and weight loss results->>>
http://www.rossellfitness.co.uk/strategy-call
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#nutrition #healthyfood #fitnessfood #workoutfood #healthyeating #healthybalance #healthylifestyle #personaltrainer #personaltraining #leicester #oadby #balancedplate #weightloss #ladiesweightloss #tastyfood #freshfood #lifestylebalance #vitamins #micronutrients

• Our Christmas room opens in Oadby this Saturday!
A few more finishing touches and we are all set to see you from 9am on the 29th September ❤️🎄💫 •
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#christmas #christmasshop #christmasroom #decorations #festive #baubles #shoplocal #leicester #whatsonleicester #leicestershire #oadby #giftshop #justacard #leicestershiremakes

How to turn your frown upside down! 😠 -> 🤗

Are your moods affecting your choices? Does being sad or mad turn you into a food monster? Is self sabotage a regular thing in your lifestyle?

We need to find a way of managing your moods so that we can make consistently better choices for consistently better results
Let’s talk about your goals and results->>>
http://www.rossellfitness.co.uk/strategy-call
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#mindsetiseverything #healthybalance #personaltrainer #personaltraining #leicester #oadby #healthyeating #fitnessmotivation #weightlossjourney #weightlosssupport #overwhelmed #weightloss #energy #goodmood #healthymindset #healthymindandbody #motivation

We’re Hiring for a General Assistant.
Weekends 8.30 - 11am
Please send your CV over to us at leicester@goalsfootball.co.uk to apply.
#jobsinleicester #leicesterjobs #thurmaston #evington #oadby #humberstone #leicester #lcfc

🍶 Speedy Breakfast?? 🍶
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Try this super shake:
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🥗 Kale or spinach - frozen works best because you can fit more in! 🍓 Mixed berries - frozen for texture.
🥛 Protein powder.
🥥 Coconut oil or any nut butter.
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Throw it all in the blender and there you have it - a nutrient dense, balanced breakfast. .
Remember though, shakes and supplements are designed to enhance your diet, and should not replace whole foods. Especially when your goal is weight loss.
#weightloss #fitfamuk #success #bodytransformation #ladies #leicester #oadby #food #breakfast #health #wellness #gym #goals

#Repost @lucy.beanie
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Concentration face 😝 trained in @evolutionfitnessleicester last week 💪🏼 carbs going to the right places 😁
my lower back is still badly injured, so I’m sneaking in some light upper body pump sessions - more for my head than to realistically gain muscle 🙃 #TeamMBM @teammbm_#bestgym #gym #fitness #bodybuilding #fitness #training #ripped#health #bestgymintown #leicester #oadby #wigston #parklands #everyoneactive #bestgym #bodybuilding #fit #transformation #dedicated #ironaddict

Did you forget??
It’s burger Tuesday!! Buy 1 burger get the 2nd for 1p...
Our burger menu has 8 options to choose from including
Beef, chicken, pulled pork, halloumi,falafel and more.... 01162108036
Paul’s kitchen
60 London road
Oadby
Le2 5dh

Www.paulskitchen.online #oadby #paulskitchen #foodporn #sundaylunch #burger #birthday @ Pauls Kitchen

Smiling whilst training 🤷‍♀️🤷‍♀️🤷‍♀️ It is possible 💪🏻☺️💪🏻 When fitness is fun, results come faster and healthy lifestyle choices are easier!

Stuck in a rut with your weight loss?

Lets talk about your training, your goals and your weight loss results->>>
http://www.rossellfitness.co.uk/strategy-call
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#nutrition #healthyfood #fitnessfood #workoutfood #healthyeating #healthybalance #healthylifestyle #personaltrainer #personaltraining #leicester #oadby #balancedplate #weightloss #ladiesweightloss #tastyfood #freshfood #lifestylebalance #vitamins #micronutrients #minerals
#healthymindandbody #motivation

Who saw us with the man himself at @asda Hayes on Saturday?! Our promo is ending soon- get over to an Asda superstore & ask for Bulldog Power!! #FuelYourPower 💪🏻

New class starting Tuesday 2nd October with Leanne. A mixture of meditation, Yoga and Pilates - #newclass #oadby #leicester #yoga #pilates #meditation #strength #bodytone #relaxation #wellbeing #ladies #fitness

The 7events #CPR training session for the local residents and business owners in #Oadby with @joehumphriesmemorialtrust #SADS #CPR #Defib #AED #7events #Charity #Leicester

I don't know anyone who doesn't like pizza... Check out this healthy recipe to stay on track whilst enjoying the foods you love.
#bodytransformation #leicester #oadby #ladies #gym #weightloss #goals #fitfamuk #fitness #ladieswholift #health #wellness #food #recipeoftheday

CORE CIRCUIT CHALLENGE

Sitting watch TV? Get off the couch and have a go at this....(warm up first advised!) 10 V openers
10 bum lifts (bent legs)

10 single leg raises
10 bum lifts (straight legs)

Rest 30
Repeat x4-5 rounds
Stuck in a rut with your weight loss?

Lets talk about your training, your goals and your weight loss results->>>
http://www.rossellfitness.co.uk/strategy-call
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#nutrition #healthyfood #fitnessfood #workoutfood #healthyeating #healthybalance #healthylifestyle #personaltrainer #personaltraining #leicester #oadby #balancedplate #weightloss #ladiesweightloss #tastyfood #freshfood #lifestylebalance #vitamins #micronutrients #minerals
#healthymindandbody #motivation .
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Rossell Fitness can take no liability for any injury or accident sustained whilst performing any of our workouts online. If you are not sure about any of the techniques, please get in touch for some guidance

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