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Such a fun event with @brioaestheticsgreenville and @splashonmain ! Interested in partnering with us? Give us a call!

Now that the WLC is over, what is the one thing that you will continue on? What it a new habit? Change of mindset? Share your secret!

It’s @mhhearon ‘s last workout before she gets married! You look amazing and we can wait to see wedding pictures! 🧡👰

Did you know just one 60 minute Orangetheory class can leave you burning calories for the next 36 hours?

It's amazing what things you can accomplish when you believe in yourself. 🙌

Celebrating victories much greater than the scale! Thanks for trusting the process Ally. We are so proud of you. #6weeksandBEYOND

🌟 Founding Member Spotlight 🌟
Check out what Founding Member, Shannon C. had to say about why she loves OTF. She even completed her first Dri Triathlon on Saturday! We are so proud of you Shannon! Did you know Founding Members can start a temporary membership at our other location? Call today to start burning!

It’s never boring at #OTFGreenville!

“It’s too cold to workout” was so last season. #FirstDayofSpring

Raise your hand if you love Taco Tuesday? 🙋🏼‍♀️🙋🏼‍♂️
Sign up as a Founding Member TODAY only and receive a FREE taco from our neighbors at @gringosgreenville ! Call us today to start burning! 864-509-9147

Shane L joined the week of Christmas, after almost a year of convincing from his mother. He joined committed to make a change. At the start of the weight loss challenge he said he was trying to come every single day. He planned for some of those days to be “green days”or less intense days in the studio but just to keep moving. That way he still giving his body some recovery. Last week he said he had to find a box cutter at work to make an extra hole in his belt because his pants kept falling down. We’re so excited for the success you’ve had so far, Shane. We can’t wait to see what else is to come!

I love run to row days! #otfgreenville

Touch your nose if you're excited about our MONDAY GIVEAWAY from our friends at @nobledoghotel !!! Make sure you 1) follow our instagram 2) like this post and 3) tag a friend for a chance to win a 2 night stay at Nobel Dog Hotel and a fun swag bag for your furry buddy!

Fun Facts:
1. Favorite animal is Panda
2. In a bowling league have my own bowling ball
3. Self declared baby whisperer
4. Field hockey was my favorite sport to play
5. Lived in 3 states in 3 years

Dri-Tri at @otfgreenville was a BLAST! It’s so awesome to see people get out of their comfort zones and push through their “limits”! I’m so proud of everyone who participated today! Y’all CRUSHED IT!!! #otf #orangetheoryfitness #otfgreenville

Hard work puts you where good luck can find you. #StPatricksDay

What is your leprechaun name?

This simple roasted chick pea avocado toast is super easy to make, satisfying and, thanks to protein-rich chickpeas, extremely filling! Give it a try sometime.

4 slices of your favorite bread
1 ripe avocado
chilli paste
2 cups cooked chickpeas
2 tbsp olive oil
1 tsp ground cumin
2 tsp smoked paprika
½ tsp hot chilli powder
salt and pepper to taste

Mix all the spices together with a few pinches of salt in a small bowl.
Heat up a heavy bottomed pan on a medium-high heat. Pour 2 tablespoons of olive oil on the hot pan and wait a few seconds for the oil to heat up. Place dry chickpeas into the hot oil. Stir the chickpeas from time to time so that they don’t burn. Sprinkle chickpeas with mixed spices and stir the spices in. Turn the heat off but keep on roasting the chickpeas in the residual heat until they are evenly coated in spices and the spices become fragrant. Take off the heat and set aside.
Toast the bread. Slice avocado and spread it on the toast. Top with spiced. Sprinkle with salt and pepper and dot with hot chilli sauce. Enjoy!

Nutrition Info: (Serves 4)
200 calories
30g carbs
8.5g fat
4g protein

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